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Thaï Beef
2013-08-06
https://www.metro.ca/userfiles/image/recipes/bœuf-thai-1566.jpg
PT15M
PT15M
PT1H30M
Mix all the marinade ingredients in a bowl.Set aside 60 mL 1/4 cup of marinade to cook the vegetables.Add the beef, cover and marinate in the refrigerator for 1 hour.Drain the beef. Heat the oil in a large skillet on medium heat.Add the beef strips and cook 4 to 5 minutes.Add the vegetables and continue cooking 4 to 5 minutes, adding a little marinade.
4
Chef Soeur Angèle
2
8
4
1
1 lb (454 g) beef strips
2 tsp. (10 mL) vegetable oil
1/2 red onion cut in rings
2 green pepper cut in strips
Thaï Beef
-
Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
1:30
TOTAL TIME
Ingredients
-
1 lb
(454 g)beef strips
-
2 tsp.
(10 mL)vegetable oil
-
1/2
red onion cut in rings
-
2
green pepper cut in strips
-
marinade ingredients:
-
1 cup
(250 mL)beef bouillon
-
2 Tbsp.
(30 mL)teriyaki sauce
-
2 Tbsp.
(30 mL)lime or lemon juice
-
1 Tbsp.
(15 mL)ground ginger
-
1/2 tsp.
(3 mL)hot pepper flakes
Preparation
Mix all the marinade ingredients in a bowl.
Set aside 60 mL 1/4 cup of marinade to cook the vegetables.
Add the beef, cover and marinate in the refrigerator for 1 hour.
Drain the beef. Heat the oil in a large skillet on medium heat.
Add the beef strips and cook 4 to 5 minutes.
Add the vegetables and continue cooking 4 to 5 minutes, adding a little marinade.
Source :
Chef Soeur Angèle
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
