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Thai style vegetables
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Legumes-thailandaise-4205.jpg
PT10M
PT07M
PT17M
In a large skillet or a wok, heat oil over high heat.Stir-fry pepper, garlic, lemon grass and ginger.Add the vegetable mix, salt and pepper.Cook stirring occasionally 3 minutes.Add coconut milk, and cook until vegetables are tender.Check seasoning and serve over rice.
4
Metro
3
7
5
2
2 Tbsp. (30 mL) extra virgin olive oil
1 small hot pepper, finely chopped (optional)
1 garlic clove, chopped
1 stem of lemon grass, finely chopped or 1 teaspoon (5 ml) zest lemon
1 Tbsp. (15 mL) fresh ginger, chopped
1 bag (500 g) frozen mixed vegetables
Salt and pepper to taste
1/2 cup (125 mL) coconut milk
As needed cooked rice
Thai style vegetables
-
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Gluten-free -
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Lactose-free
4
servings
0:10
Preparation
0:07
COOKING
0:17
TOTAL TIME
Ingredients
-
2 Tbsp.
(30 mL)extra virgin olive oil
-
1
small hot pepper, finely chopped (optional)
-
1
garlic clove, chopped
-
1
stem of lemon grass, finely chopped or 1 teaspoon (5 ml) zest lemon
-
1 Tbsp.
(15 mL)fresh ginger, chopped
-
1 bag
(500 g)frozen mixed vegetables
-
Salt and pepper to taste
-
1/2 cup
(125 mL)coconut milk
-
As needed cooked rice
Preparation
In a large skillet or a wok, heat oil over high heat.
Stir-fry pepper, garlic, lemon grass and ginger.
Add the vegetable mix, salt and pepper.
Cook stirring occasionally 3 minutes.
Add coconut milk, and cook until vegetables are tender.
Check seasoning and serve over rice.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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