Metro Lakeshore
101 Lakeshore Rd.
St. Catharines ON
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Metro Lakeshore
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101 Lakeshore Rd.
St. Catharines ONNo, let's find my favourite storeIs this your favourite store?
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Trout Topped with Caramelized Onions and Mushrooms
Ingredients
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2 Tbsp.
(30 mL)butterYou might like:
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Flyer Deals
(2)
GAY LEA BUTTER
$2.99 ea.
454 g SALTED OR UNSALTED
GAY LEA BUTTER
$2.99 ea.
454 g SALTED OR UNSALTED
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1
onion, coarsely choppedYou might like:
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Flyer Deal
(1)
SWEET VIDALIA ONIONS
$2.99 ea.
3 lb PRODUCT OF U.S.A., No. 1 GRADE
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2 cups
(500 mL)sliced mushroomsYou might like:
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Flyer Deals
(2)
BELLE GROVE PORTABELLA MUSHROOMS
$3.49 ea.
170 g SLICED OR CAPS PRODUCT OF ONTARIO
BELLE GROVE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS
$2.79 ea.
227 g PRODUCT OF ONTARIO
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1 Tbsp.
(15 mL)Worcestershire sauce
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2x8 oz
(2x250 g)rainbow trout fillets, with skinYou might like:
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Flyer Deal
(1)
FRESH TILAPIA OR ONTARIO RAINBOW TROUT FILLETS FAMILY PACK
$8.99 /lb
MIN. 900 g, 1.99/100 g
Preparation
In large heavy saucepan, melt butter over medium heat; cook onion until softened and tender.
Add mushrooms and Worcestershire sauce; cook for 3 to 5 minutes or until tender.
Place fillets, skin side down, on parchment paper-lined baking sheet.
Spoon onion mixture over fish.
Bake in 425ºF (220ºC) oven for 10 to 15 minutes or until fish is opaque and flakes easily when tested with fork.
Cut each fillet in half to serve.
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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