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Peanut Butter Banana Smoothie Bowl
2022-12-14
https://www.metro.ca/userfiles/image/recipes/bol-smoothie-beurre-arachide-banane-12037.jpg
PT05M
PT00M
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Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.Scrape into bowl.Top with any or a little of each topping.Serve immediately.
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Metro
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For the peanut butter banana Smoothie Bowl
2 cups frozen chopped bananas (approx 2 ripe bananas)
2 tablespoons Life Smart, Creamy Peanut Butter, Naturalia
1/4 cup Irresistibles 0% Plain Greek Yogurt
1/4 cup milk (dairy milk or non dairy milk), plus more if needed
1 teaspoon protein powder (optional)
Addition of optional ingredients:
1 tablespoon honey or maple syrup
1/2 teaspoon vanilla extract
1 tablespoon flaxseed meal
1-2 tablespoons unsweetened cocoa powder for a chocolate version
Optional toppings:
Irresistibles Naturalia coconut flakes and hemp seeds granola
shredded coconut
Life Smart Organic Chia seeds
Fresh assorted berries
1 tablespoon Jam or jelly of choice
drizzle of creamy peanut butter
fresh sliced bananas
Peanut Butter Banana Smoothie Bowl
1
Main course
0:05
Preparation
0:00
COOKING
0:05
TOTAL TIME
Ingredients
-
For the peanut butter banana Smoothie BowlYou might like:
![]()
Flyer Deals
(2)
LIFE SMART NATURALIA PEANUT BUTTER 750 g
$5.99 ea.
SELECTED VARIETIES
LIFE SMART NATURALIA PEANUT BUTTER 750 g
$5.99 ea.
SELECTED VARIETIES
-
2 cups
frozen chopped bananas (approx 2 ripe bananas)
-
2 tablespoons
Life Smart, Creamy Peanut Butter, NaturaliaYou might like:
![]()
Flyer Deals
(2)
LIFE SMART NATURALIA PEANUT BUTTER 750 g
$5.99 ea.
SELECTED VARIETIES
LIFE SMART NATURALIA PEANUT BUTTER 750 g
$5.99 ea.
SELECTED VARIETIES
-
1/4 cup
Irresistibles 0% Plain Greek YogurtYou might like:
![]()
Flyer Deals
(4)
MÉDITERRANÉE YOGOURT TUBS
2 for/ $6.00
4 X 100 g OR 500 g SELECTED VARIETIES,
MINIGO OR SOURCE YOGOURT
2 for/ $6.00
SELECTED SIZES, SELECTED VARIETIES
MÉDITERRANÉE YOGOURT TUBS
2 for/ $6.00
4 X 100 g OR 500 g SELECTED VARIETIES,
MINIGO OR SOURCE YOGOURT
2 for/ $6.00
SELECTED SIZES, SELECTED VARIETIES
-
1/4 cup
milk (dairy milk or non dairy milk), plus more if neededYou might like:
![]()
Flyer Deals
(6)
NATREL PLUS MILK
$6.49 ea.
2 L, Selected Varieties
Lactantia ULTRAPUR Milk OR Beatrice CHOCOLATE Milk
$5.49 ea.
1.5 l or 2 l SELECTED VARIETIES
LACTANTIA PURFILTRE 4 L OR LACTOSE FREE 2 L MILK
$4.99 ea.
SELECTED VARIETIES
LACTANTIA PURFILTRE 4 L OR LACTOSE FREE 2 L MILK
$4.99 ea.
SELECTED VARIETIES
NATREL PLUS MILK
$6.49 ea.
2 L, Selected Varieties
Lactantia ULTRAPUR Milk OR Beatrice CHOCOLATE Milk
$5.49 ea.
1.5 l or 2 l SELECTED VARIETIES
-
1 teaspoon
protein powder (optional)
-
Addition of optional ingredients:
-
1 tablespoon
honey or maple syrup
-
1/2 teaspoon
vanilla extract
-
1 tablespoon
flaxseed meal
-
1-2 tablespoons
unsweetened cocoa powder for a chocolate version
-
Optional toppings:
-
Irresistibles Naturalia coconut flakes and hemp seeds granola
-
shredded coconut
-
Life Smart Organic Chia seeds
-
Fresh assorted berriesYou might like:
![]()
Flyer Deals
(2)
ORGANIC BLUEBERRIES 170 g OR BLACKBERRIES 170 g
2 for/ $5.00
PRODUCT OF U.S.A. OR MEXICO, NO. 1 GRADE or PRODUCT OF MEXICO
ORGANIC BLUEBERRIES 170 g OR BLACKBERRIES 170 g
2 for/ $5.00
PRODUCT OF U.S.A. OR MEXICO, NO. 1 GRADE or PRODUCT OF MEXICO
-
1 tablespoon
Jam or jelly of choice
-
drizzle of creamy peanut butterYou might like:
![]()
Flyer Deals
(2)
LIFE SMART NATURALIA PEANUT BUTTER 750 g
$5.99 ea.
SELECTED VARIETIES
LIFE SMART NATURALIA PEANUT BUTTER 750 g
$5.99 ea.
SELECTED VARIETIES
-
fresh sliced bananas
Preparation
Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.
Scrape into bowl.
Top with any or a little of each topping.
Serve immediately.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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