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Peanut Butter Banana Smoothie Bowl https://www.metro.ca/userfiles/image/recipes/bol-smoothie-beurre-arachide-banane-12037.jpg PT05M PT00M PT05M
Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.Scrape into bowl.Top with any or a little of each topping.Serve immediately.
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For the peanut butter banana Smoothie Bowl 2 cups frozen chopped bananas (approx 2 ripe bananas) 2 tablespoons Life Smart, Creamy Peanut Butter, Naturalia 1/4 cup Irresistibles 0% Plain Greek Yogurt 1/4 cup milk (dairy milk or non dairy milk), plus more if needed 1 teaspoon protein powder (optional) Addition of optional ingredients: 1 tablespoon honey or maple syrup 1/2 teaspoon vanilla extract 1 tablespoon flaxseed meal 1-2 tablespoons unsweetened cocoa powder for a chocolate version Optional toppings: Irresistibles Naturalia coconut flakes and hemp seeds granola shredded coconut Life Smart Organic Chia seeds Fresh assorted berries 1 tablespoon Jam or jelly of choice drizzle of creamy peanut butter fresh sliced bananas
Peanut Butter Banana Smoothie Bowl

Peanut Butter Banana Smoothie Bowl

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Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • For the peanut butter banana Smoothie Bowl
    You might like:

    Flyer Deals  (2)
    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    $5.99 ea.

    SELECTED VARIETIES


    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    $5.99 ea.

    SELECTED VARIETIES


  • 2 cups
    frozen chopped bananas (approx 2 ripe bananas)
  • 2 tablespoons
    Life Smart, Creamy Peanut Butter, Naturalia
    You might like:

    Flyer Deals  (2)
    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    $5.99 ea.

    SELECTED VARIETIES


    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    $5.99 ea.

    SELECTED VARIETIES


  • 1/4 cup
    Irresistibles 0% Plain Greek Yogurt
    You might like:

    Flyer Deals  (4)
    MÉDITERRANÉE YOGOURT TUBS

    MÉDITERRANÉE YOGOURT TUBS

    2 for/ $6.00

    4 X 100 g OR 500 g SELECTED VARIETIES,


    MINIGO OR SOURCE YOGOURT

    MINIGO OR SOURCE YOGOURT

    2 for/ $6.00

    SELECTED SIZES, SELECTED VARIETIES


    MÉDITERRANÉE YOGOURT TUBS

    MÉDITERRANÉE YOGOURT TUBS

    2 for/ $6.00

    4 X 100 g OR 500 g SELECTED VARIETIES,


    MINIGO OR SOURCE YOGOURT

    MINIGO OR SOURCE YOGOURT

    2 for/ $6.00

    SELECTED SIZES, SELECTED VARIETIES


  • 1/4 cup
    milk (dairy milk or non dairy milk), plus more if needed
    You might like:

    Flyer Deals  (6)
    NATREL PLUS MILK

    NATREL PLUS MILK

    $6.49 ea.

    2 L, Selected Varieties


    Lactantia ULTRAPUR Milk OR Beatrice CHOCOLATE Milk

    Lactantia ULTRAPUR Milk OR Beatrice CHOCOLATE Milk

    $5.49 ea.

    1.5 l or 2 l SELECTED VARIETIES


    LACTANTIA PURFILTRE 4 L OR LACTOSE FREE 2 L MILK

    LACTANTIA PURFILTRE 4 L OR LACTOSE FREE 2 L MILK

    $4.99 ea.

    SELECTED VARIETIES


    LACTANTIA PURFILTRE 4 L OR LACTOSE FREE 2 L MILK

    LACTANTIA PURFILTRE 4 L OR LACTOSE FREE 2 L MILK

    $4.99 ea.

    SELECTED VARIETIES


    NATREL PLUS MILK

    NATREL PLUS MILK

    $6.49 ea.

    2 L, Selected Varieties


    Lactantia ULTRAPUR Milk OR Beatrice CHOCOLATE Milk

    Lactantia ULTRAPUR Milk OR Beatrice CHOCOLATE Milk

    $5.49 ea.

    1.5 l or 2 l SELECTED VARIETIES


  • 1 teaspoon
    protein powder (optional)

  • Addition of optional ingredients:
  • 1 tablespoon
    honey or maple syrup
  • 1/2 teaspoon
    vanilla extract
  • 1 tablespoon
    flaxseed meal
  • 1-2 tablespoons
    unsweetened cocoa powder for a chocolate version

  • Optional toppings:

  • Irresistibles Naturalia coconut flakes and hemp seeds granola

  • shredded coconut

  • Life Smart Organic Chia seeds

  • Fresh assorted berries
    You might like:

    Flyer Deals  (2)
    ORGANIC BLUEBERRIES 170 g OR BLACKBERRIES 170 g

    ORGANIC BLUEBERRIES 170 g OR BLACKBERRIES 170 g

    2 for/ $5.00

    PRODUCT OF U.S.A. OR MEXICO, NO. 1 GRADE or PRODUCT OF MEXICO


    ORGANIC BLUEBERRIES 170 g OR BLACKBERRIES 170 g

    ORGANIC BLUEBERRIES 170 g OR BLACKBERRIES 170 g

    2 for/ $5.00

    PRODUCT OF U.S.A. OR MEXICO, NO. 1 GRADE or PRODUCT OF MEXICO


  • 1 tablespoon
    Jam or jelly of choice

  • drizzle of creamy peanut butter
    You might like:

    Flyer Deals  (2)
    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    $5.99 ea.

    SELECTED VARIETIES


    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    LIFE SMART NATURALIA PEANUT BUTTER 750 g

    $5.99 ea.

    SELECTED VARIETIES



  • fresh sliced bananas
Imprimer ma sélection

Preparation

Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.

Scrape into bowl.

Top with any or a little of each topping.

Serve immediately.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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