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Peanut Butter Banana Smoothie Bowl https://www.metro.ca/userfiles/image/recipes/bol-smoothie-beurre-arachide-banane-12037.jpg PT05M PT00M PT05M
Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.Scrape into bowl.Top with any or a little of each topping.Serve immediately.
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For the peanut butter banana Smoothie Bowl 2 cups frozen chopped bananas (approx 2 ripe bananas) 2 tablespoons Life Smart, Creamy Peanut Butter, Naturalia 1/4 cup Irresistibles 0% Plain Greek Yogurt 1/4 cup milk (dairy milk or non dairy milk), plus more if needed 1 teaspoon protein powder (optional) Addition of optional ingredients: 1 tablespoon honey or maple syrup 1/2 teaspoon vanilla extract 1 tablespoon flaxseed meal 1-2 tablespoons unsweetened cocoa powder for a chocolate version Optional toppings: Irresistibles Naturalia coconut flakes and hemp seeds granola shredded coconut Life Smart Organic Chia seeds Fresh assorted berries 1 tablespoon Jam or jelly of choice drizzle of creamy peanut butter fresh sliced bananas
Peanut Butter Banana Smoothie Bowl

Peanut Butter Banana Smoothie Bowl

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Ingredients

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  • For the peanut butter banana Smoothie Bowl
  • 2 cups
    frozen chopped bananas (approx 2 ripe bananas)
  • 2 tablespoons
    Life Smart, Creamy Peanut Butter, Naturalia
  • 1/4 cup
    Irresistibles 0% Plain Greek Yogurt
  • 1/4 cup
    milk (dairy milk or non dairy milk), plus more if needed
  • 1 teaspoon
    protein powder (optional)

  • Addition of optional ingredients:
  • 1 tablespoon
    honey or maple syrup
  • 1/2 teaspoon
    vanilla extract
  • 1 tablespoon
    flaxseed meal
  • 1-2 tablespoons
    unsweetened cocoa powder for a chocolate version

  • Optional toppings:

  • Irresistibles Naturalia coconut flakes and hemp seeds granola

  • shredded coconut

  • Life Smart Organic Chia seeds

  • Fresh assorted berries
  • 1 tablespoon
    Jam or jelly of choice

  • drizzle of creamy peanut butter

  • fresh sliced bananas
Imprimer ma sélection

Preparation

Add peanut butter, frozen bananas, protein powder if using, yogourt and milk to a blender and blend until creamy and smooth, adding a little more milk 1 tablespoon at a time to reach desired consistency.

Scrape into bowl.

Top with any or a little of each topping.

Serve immediately.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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