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Veggie Mexi Mix https://www.metro.ca/userfiles/image/recipes/melange-mexicain-veggie-1882.jpg PT15M PT15M PT30M
Transfer Yves Veggie Ground Round to medium bowl and mash with fork. Set aside. In saucepan, sauté onion and garlic in oil over medium heat for 5 minutes or until onions are soft. Add tomato sauce, kidney beans, corn, chili powder, oregano, cumin, basil, pepper and stir. Bring mixture to boil, reduce heat, cover and simmer 5 minutes. Stir in Yves Veggie Ground Round, cilantro (if using) and heat through.
6
1 pkg veggie ground round 0.500 medium onion, minced 2 cloves garlic, minced 1 Tbsp. (15 mL) olive oil 2 cups (500 mL) tomato sauce 14 oz drained kidney beans 1 cup (250 mL) fresh, canned or frozen corn 1 Tbsp. (15 mL) chili powder 1 tsp. (5 mL) oregano leaves 1/2 tsp. (3 mL) cumin powder 1/2 tsp. (3 mL) basil leaves 1/2 pinch black pepper 2 Tbsp. (30 mL) cilantro (optional)
Veggie Mexi Mix

Veggie Mexi Mix

Rate this recipe
1 Vote
  • Lactose-free
6
Veggie Mexi Mix
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 pkg
    veggie ground round
  • 0.500
    medium onion, minced
  • 2
    cloves garlic, minced
  • 1 Tbsp.
    (15 mL)
    olive oil
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    1 L SELECTED VARIETIES

  • 2 cups
    (500 mL)
    tomato sauce
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    910 ml

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  • 14 oz
    drained kidney beans
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    ASSORTED COLOUR SWEET PEPPERS 3 PK, PRODUCT OF MEXICO CLEMENTINES 2 lb, PRODUCT OF MOROCCO FRENCH BEANS 400 g, PRODUCT OF GUATEMALA COCKTAIL TOMATOES 2 lb, PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS 3 PK, PRODUCT OF MEXICO CLEMENTINES 2 lb, PRODUCT OF MOROCCO FRENCH BEANS 400 g, PRODUCT OF GUATEMALA COCKTAIL TOMATOES 2 lb, PRODUCT OF MEXICO

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  • 1 cup
    (250 mL)
    fresh, canned or frozen corn
  • 1 Tbsp.
    (15 mL)
    chili powder
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    SELECTED SIZES SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    oregano leaves
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  • 1/2 tsp.
    (3 mL)
    cumin powder
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    SELECTED SIZES SELECTED VARIETIES

  • 1/2 tsp.
    (3 mL)
    basil leaves
  • 1/2 pinch
    black pepper
  • 2 Tbsp.
    (30 mL)
    cilantro (optional)
Imprimer ma sélection

Preparation

Transfer Yves Veggie Ground Round to medium bowl and mash with fork. Set aside.

In saucepan, sauté onion and garlic in oil over medium heat for 5 minutes or until onions are soft.

Add tomato sauce, kidney beans, corn, chili powder, oregano, cumin, basil, pepper and stir.

Bring mixture to boil, reduce heat, cover and simmer 5 minutes.

Stir in Yves Veggie Ground Round, cilantro (if using) and heat through.

Source : Veggie Cuisine

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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