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Veggie Wrap https://www.metro.ca/userfiles/image/recipes/wraps-legumes-5595.jpg PT20M PT00M PT20M
Dipping sauce In a small bowl, mix lime juice, chili sauce and brown sugar. Set aside. Wraps Soften rice wrappers by immersing them one at a time in a large bowl of warm water 30 seconds or so until soft, then carefully remove from water. Drain and lay out on work surface. Wrappers may be doubled up to make them more resistant. Put a bit of each of the vegetables in the centre. Add a pinch of coriander. Firmly roll the rice wrapper parallel to julienned vegetables to hold these in place with the tips sticking out at both ends. Wrap each in plastic as soon as it's done. To serve, remove plastic wrap and accompany with dipping sauce. Recipe of eatquebec.com Photography: Benoit Levac, Levac photo
8
limes, juiced to make 1/4 cup (60 ml) 1/4 cup (60 mL) chili sauce 2 Tbsp. (30 mL) brown sugar rice wrappers 2 carrots, peeled and julienned 1 red pepper, julienned 1 cup (250 mL) Quebec broccoli florets 1 cup (250 mL) thinly sliced nappa cabbage 1/4 cup (60 mL) minced fresh coriander
Veggie Wrap

Veggie Wrap

Rate this recipe
2 Votes
  • Gluten-free
  • Lactose-free
8
servings
0:20
Preparation
0:00
COOKING
0:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • limes, juiced to make 1/4 cup (60 ml)
    Flyer Deals  (2)
    LIMES | LIMES

    LIMES | LIMES

    2/ $0.99

    IMPORTÉES DU MEXIQUE, GR 175-182

    LIMES KEY | KEY LIMES

    LIMES KEY | KEY LIMES

    $3.99

    IMPORTÉES DU MEXIQUE, 1 LB

  • 1/4 cup
    (60 mL)
    chili sauce
    Flyer Deal  (1)
    KETCHUP AUX TOMATES HEINZ | HEINZ TOMATO KETCHUP

    KETCHUP AUX TOMATES HEINZ | HEINZ TOMATO KETCHUP

    $2.99

    750 ML-1 L, SAUCE CHILI |CHILI SAUCE 455 ML, VOIR VARIÉTÉS EN MAGASIN

  • 2 Tbsp.
    (30 mL)
    brown sugar

  • rice wrappers
    Flyer Deal  (1)
    CRISPY MINIS QUAKER | QUAKER CRISPY MINIS

    CRISPY MINIS QUAKER | QUAKER CRISPY MINIS

    2/ $3.0

    100 g, GALETTES DE RIZ 127‑199 g, VOIR VARIÉTÉS EN MAGASIN

  • 2
    carrots, peeled and julienned
    Flyer Deals  (8)
    CAROTTES COUPÉES PELÉES | PEELED BABY-CUT CARROTS

    CAROTTES COUPÉES PELÉES | PEELED BABY-CUT CARROTS

    2/ $3.0

    PRODUIT DES É.-U., 340 G OU CAROTTES EN JULIENNE| MATCHSTIX CARROTS PRODUIT DES É.-U., CAT. NO 1, 284 G

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

    Peeled Baby-Cut Carrots

    Peeled Baby-Cut Carrots

    $1.49 ea.

    340 g, PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

    PEELED BABY-CUT CARROTS

    PEELED BABY-CUT CARROTS

    $1.49 ea.

    340 g PRODUCT OF U.S.A.

  • 1
    red pepper, julienned
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    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE BIOLOGIQUES | HOTHOUSE RED, YELLOW, ORANGE PEPPERS

    $3.99 /lb

    PRODUIT DU CANADA ET/OU IMPORTÉS DU MEXIQUE 8,80$/kg

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    POIVRONS VERTS EXTRA GROS | EXTRA LARGE GREEN PEPPERS

    AU CHOIX $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    POIVRONS ROUGES, JAUNES, ORANGE DE SERRE | HOTHOUSE RED, YELLOW OR ORANGE PEPPERS

    $2.99 /lb

    IMPORTÉS 6,59/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    Green Sweet Peppers

    Green Sweet Peppers

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    Assorted Colour Sweet Peppers

    Assorted Colour Sweet Peppers

    $3.99 ea.

    3 PK, PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    GREEN SWEET PEPPERS

    GREEN SWEET PEPPERS

    $1.99 /lb

    PRODUCT OF U.S.A. 4.39/kg

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1 cup
    (250 mL)
    Quebec broccoli florets
    Flyer Deals  (9)
    HARICOTS VERTS | GREEN BEANS

    HARICOTS VERTS | GREEN BEANS

    $0.99 /lb

    PRODUIT DES É.-U. 2,18/kg

    COURONNE DE BROCOLI | BROCCOLI CROWN

    COURONNE DE BROCOLI | BROCCOLI CROWN

    $0.99

    PRODUIT DES É.-U. ET/OU IMPORTÉE DU MEXIQUE

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

    Avocados, Mangoes and Broccoli

    Avocados, Mangoes and Broccoli

    2 for $3.0

    Product of Mexico, Product of Ecuador or product of Peru and Product of U.S.A.

    Avocados

    Avocados

    2 for $3.0

    PRODUCT OF MEXICO Mangoes PRODUCT OF ECUADOR OR PRODUCT OF PERU Broccoli PRODUCT OF U.S.A.

  • 1 cup
    (250 mL)
    thinly sliced nappa cabbage
  • 1/4 cup
    (60 mL)
    minced fresh coriander
Imprimer ma sélection

Preparation

Dipping sauce

In a small bowl, mix lime juice, chili sauce and brown sugar. Set aside.

Wraps

Soften rice wrappers by immersing them one at a time in a large bowl of warm water 30 seconds or so until soft, then carefully remove from water.

Drain and lay out on work surface. Wrappers may be doubled up to make them more resistant.

Put a bit of each of the vegetables in the centre. Add a pinch of coriander.

Firmly roll the rice wrapper parallel to julienned vegetables to hold these in place with the tips sticking out at both ends.

Wrap each in plastic as soon as it's done.

To serve, remove plastic wrap and accompany with dipping sauce.

Recipe of eatquebec.com

Photography: Benoit Levac, Levac photo

Source : Ass. des Jardiniers-Maraîchers du Québec

Wine and meal pairing

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

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Gluten-free recipes

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Lactose-free recipes

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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