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Warm Lobster, Asparagus Salad with Citrus Dressing https://www.metro.ca/userfiles/image/recipes/salade-homard-asperges-vinaigrette-agrumes-5247.jpg PT25M PT10M PT35M
Lobsters: To cook lobster, bring a large pot of salted water (2 1/2 Tbsp 38 mL per 6 cups/1,5 L) to a rolling boil. Drop lobsters in headfirst. Once water is back to a boil, start timing: 10 minutes per pound (450 g). Salad: In a bowl, combine salad ingredients, reserving a few citrus supremes. Toss with dressing and fresh herbs to taste. Mound in the centre of the plate. Slice lobster meat, except claw meat, and reheat slightly. Lay sliced meat and claw meat on top of the salad and drizzle with dressing. Garnish with citrus supremes and herbs. In a small bowl, combine all ingredients except oil. Whisk in oil in a thin stream to emulsify. Adjust seasoning.
4
2 x 1 lb (2 x 450 g) lobsters Salad: 6-8 fresh asparagus, julienned sufficient carrot, celeriac and fennel, julienned 2 oranges, peeled and cut into supremes 1 pink grapefruit, peeled and cut into supremes sufficient quantity, mesclun greens fresh herbs to taste 1 lemon, juice only 1 Tbsp. (15 mL) red wine vinegar 1 Tbsp. (15 mL) grated ginger 1 garlic clove, minced 1 Tbsp. (15 mL) honey Salt and freshly ground pepper to taste 1/2 cup (125 mL) extra virgin olive oil
Warm Lobster, Asparagus Salad with Citrus Dressing

Warm Lobster, Asparagus Salad with Citrus Dressing

Rate this recipe
2 Votes
  • Lactose-free
4
first course
0:25
Preparation
0:10
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 1 lb
    (2 x 450 g)
    lobsters

  • Salad:
    You might like:

    Flyer Deal  (1)
    DOLE SALAD KITS CAESAR 216 g LIGHT CAESAR 218 g RANCH 262 g

    DOLE SALAD KITS CAESAR 216 g LIGHT CAESAR 218 g RANCH 262 g

    $3.49 ea.

    PRODUCT OF U.S.A.

  • 6-8
    fresh asparagus, julienned
    You might like:

    Flyer Deal  (1)
    Asparagus PRODUCT OF PERU, No. 1 GRADE, 2.99/lb, 6.59/kg Avocados 5 PK, PRODUCT OF MEXICO, 2.99 EA. Sweet Corn 4 PK, PRODUCT OF U.S.A., No. 1 GRADE, 2.99 EA.

    Asparagus PRODUCT OF PERU, No. 1 GRADE, 2.99/lb, 6.59/kg Avocados 5 PK, PRODUCT OF MEXICO, 2.99 EA. Sweet Corn 4 PK, PRODUCT OF U.S.A., No. 1 GRADE, 2.99 EA.

    $2.99 ea. or /lb


  • sufficient carrot, celeriac and fennel, julienned
  • 2
    oranges, peeled and cut into supremes
    You might like:

    Flyer Deal  (1)
    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.49 /lb

    PRODUCT OF SOUTH AFRICA 3.28/kg

  • 1
    pink grapefruit, peeled and cut into supremes

  • sufficient quantity, mesclun greens
    You might like:

    Flyer Deals  (2)
    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un.

    ORGANIC MICROGREENS 75 - 100 g ORGANIC LIVING LETTUCE 1 un.

    $3.99 ea.

    PRODUCT OF ONTARIO

    DOLE SALAD KITS CAESAR 216 g LIGHT CAESAR 218 g RANCH 262 g

    DOLE SALAD KITS CAESAR 216 g LIGHT CAESAR 218 g RANCH 262 g

    $3.49 ea.

    PRODUCT OF U.S.A.


  • fresh herbs to taste
  • 1
    lemon, juice only
    You might like:

    Flyer Deal  (1)
    LEMONS 2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA CLEMENTINES 2 lb PRODUCT OF ARGENTINA

    LEMONS 2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA CLEMENTINES 2 lb PRODUCT OF ARGENTINA

    $3.99 ea.

  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    grated ginger
  • 1
    garlic clove, minced
    You might like:

    Flyer Deals  (2)
    GARLIC

    GARLIC

    $5.99 /lb

    PRODUCT OF ONTARIO 13.21/kg

    DERLEA ORGANIC CHOPPED GARLIC OR ORGANIC GARLIC PURÉE

    DERLEA ORGANIC CHOPPED GARLIC OR ORGANIC GARLIC PURÉE

    $3.49 ea.

    125 g

  • 1 Tbsp.
    (15 mL)
    honey

  • Salt and freshly ground pepper to taste
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO OR MEXICO

  • 1/2 cup
    (125 mL)
    extra virgin olive oil
Imprimer ma sélection

Preparation

Lobsters:

To cook lobster, bring a large pot of salted water (2 1/2 Tbsp 38 mL per 6 cups/1,5 L) to a rolling boil.

Drop lobsters in headfirst.

Once water is back to a boil, start timing: 10 minutes per pound (450 g).

Salad:

In a bowl, combine salad ingredients, reserving a few citrus supremes.

Toss with dressing and fresh herbs to taste. Mound in the centre of the plate.

Slice lobster meat, except claw meat, and reheat slightly.

Lay sliced meat and claw meat on top of the salad and drizzle with dressing.

Garnish with citrus supremes and herbs.

In a small bowl, combine all ingredients except oil. Whisk in oil in a thin stream to emulsify.

Adjust seasoning.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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