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Warm Lobster, Asparagus Salad with Citrus Dressing https://www.metro.ca/userfiles/image/recipes/salade-homard-asperges-vinaigrette-agrumes-5247.jpg PT25M PT10M PT35M
Lobsters: To cook lobster, bring a large pot of salted water (2 1/2 Tbsp 38 mL per 6 cups/1,5 L) to a rolling boil. Drop lobsters in headfirst. Once water is back to a boil, start timing: 10 minutes per pound (450 g). Salad: In a bowl, combine salad ingredients, reserving a few citrus supremes. Toss with dressing and fresh herbs to taste. Mound in the centre of the plate. Slice lobster meat, except claw meat, and reheat slightly. Lay sliced meat and claw meat on top of the salad and drizzle with dressing. Garnish with citrus supremes and herbs. In a small bowl, combine all ingredients except oil. Whisk in oil in a thin stream to emulsify. Adjust seasoning.
4
2 x 1 lb (2 x 450 g) lobsters 6-8 fresh asparagus, julienned sufficient carrot, celeriac and fennel, julienned 2 oranges, peeled and cut into supremes 1 pink grapefruit, peeled and cut into supremes sufficient quantity, mesclun greens fresh herbs to taste 1 lemon, juice only 1 Tbsp. (15 mL) red wine vinegar 1 Tbsp. (15 mL) grated ginger 1 garlic clove, minced 1 Tbsp. (15 mL) honey Salt and freshly ground pepper to taste 1/2 cup (125 mL) extra virgin olive oil
Warm Lobster, Asparagus Salad with Citrus Dressing

Warm Lobster, Asparagus Salad with Citrus Dressing

Rate this recipe
2 Votes
  • Lactose-free
4
first course
0:25
Preparation
0:10
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 1 lb
    (2 x 450 g)
    lobsters
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    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

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    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    Wild Pink Argentinian Raw Shrimp FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

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    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

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    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

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    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g. 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    Wild Pink Argentinian Raw Shrimp FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g. 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

    SAVE UP TO $4.50
    Fresh Tilapia Fillets

    Fresh Tilapia Fillets

    $5.99 /lb or ea.

    FAMILY PACK, MIN. 900 g, 1.33/100 g 5.99/lb OR Wild Pink Argentinian Raw Shrimp 26 - 30 SIZE, FROZEN, 300 g, 5.99 EA.

  • 6-8
    fresh asparagus, julienned

  • sufficient carrot, celeriac and fennel, julienned
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    PRODUIT DES É.-U. ET/OU IMPORTÉES DU MEXIQUE 2,84$/kg  

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    CHOU VERT MOYEN, RUTABAGAS | MEDIUM GREEN CABBAGE, RUTABAGAS

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    PRODUIT DU QUÉBEC, CANADA NO 1 1,74$/kg

    COURGETTES, AUBERGINES | ZUCCHINI SQUASHES, EGGPLANTS

    COURGETTES, AUBERGINES | ZUCCHINI SQUASHES, EGGPLANTS

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    PRODUIT DES É.-U. ET/OU IMPORTÉES DU MEXIQUE 3,28$/kg

    CITRONS MEYER | MEYER LEMONS

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    $2.99

    PRODUIT DES É.-U., 1 LB

    LIMES KEY | KEY LIMES

    LIMES KEY | KEY LIMES

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    IMPORTÉES DU MEXIQUE, 1 LB

    COEURS DE LAITUE ROMAINE ANDY BOY | ANDY BOY ROMAINE HEARTS

    COEURS DE LAITUE ROMAINE ANDY BOY | ANDY BOY ROMAINE HEARTS

    $3.99

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    BANANES DOLE | DOLE BANANAS

    BANANES DOLE | DOLE BANANAS

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    IMPORTÉES

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    PRODUIT DES É.-U., GR 30

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    LÉGUMES SALADEXPRESS | SALADEXPRESS VEGETABLES

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    PRÉPARÉS AU QUÉBEC, 500-700 G, VOIR VARIÉTÉS EN MAGASIN

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    $2.49 ea.

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    PRODUCT OF U.S.A.

    Red, Green or Black Kale Red or Green Swiss Chard Dandelion or Collard Greens

    Red, Green or Black Kale Red or Green Swiss Chard Dandelion or Collard Greens

    $2.49 ea.

    PRODUCT OF U.S.A.

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    $2.99 ea.

    PRODUCT OF U.S.A.

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    PRODUCT OF U.S.A.

    Red, Green or Black Kale Red or Green Swiss Chard Dandelion or Collard Greens

    Red, Green or Black Kale Red or Green Swiss Chard Dandelion or Collard Greens

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    PRODUCT OF U.S.A.

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

    RED, GREEN OR BLACK KALE RED OR GREEN SWISS CHARD DANDELION OR COLLARD GREENS

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  • 2
    oranges, peeled and cut into supremes
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    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

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    2 lb PRODUCT OF U.S.A.

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    2 lb PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

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    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

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    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Moro Blood Oranges

    Moro Blood Oranges

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Moro Blood Oranges

    Moro Blood Oranges

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    MORO BLOOD ORANGES

    MORO BLOOD ORANGES

    $5.99 ea.

    2 lb PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

  • 1
    pink grapefruit, peeled and cut into supremes
    Flyer Deals  (18)
    PAMPLEMOUSSES ROUGES | RED GRAPEFRUIT

    PAMPLEMOUSSES ROUGES | RED GRAPEFRUIT

    2/ $3.0

    PRODUIT DE LA FLORIDE, GR 32

    PAMPLEMOUSSES ROUGES | RED GRAPEFRUIT

    PAMPLEMOUSSES ROUGES | RED GRAPEFRUIT

    2/ $3.0

    PRODUIT DE LA FLORIDE, GR 32

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.

    Seedless Navel Oranges or Red Grapefruits

    Seedless Navel Oranges or Red Grapefruits

    $2.99 ea.

    3 lb, PRODUCT OF U.S.A. Avocados 5 un., PRODUCT OF MEXICO Sweet Kale or Ginger Bok Choy Salad Kits 340 g, PRODUCT OF U.S.A.


  • sufficient quantity, mesclun greens
    Flyer Deals  (20)
    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    2/ $4.0

    OU SALADES MÉLANGÉES, PRODUIT DES É.-U., 142-175 G, VOIR VARIÉTÉS EN MAGASIN

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    3/ $5.0

    IMPORTÉES DE L'ÉQUATEUR ET/OU DU PÉROU, GR 10

    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    SALADE ATTITUDE | ATTITUDE SALAD, SALAD MIX

    2/ $4.0

    OU SALADES MÉLANGÉES, PRODUIT DES É.-U., 142-175 G, VOIR VARIÉTÉS EN MAGASIN

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    GROSSES MANGUES ROUGES | LARGE RED MANGOES

    3/ $5.0

    IMPORTÉES DE L'ÉQUATEUR ET/OU DU PÉROU, GR 10

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    Romaine Lettuce

    Romaine Lettuce

    $1.69 ea.

    Red or Green leaf lettuce PRODUCT OF U.S.A

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    Romaine Lettuce

    Romaine Lettuce

    $1.69 ea.

    Red or Green leaf lettuce PRODUCT OF U.S.A

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    ROMAINE LETTUCE RED OR GREEN LEAF LETTUCE

    $1.69 ea.

    PRODUCT OF U.S.A.


  • fresh herbs to taste
  • 1
    lemon, juice only
    Flyer Deals  (20)
    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    CITRONS MEYER | MEYER LEMONS

    CITRONS MEYER | MEYER LEMONS

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS MEYER | MEYER LEMONS

    CITRONS MEYER | MEYER LEMONS

    $2.99

    PRODUIT DES É.-U., 1 LB

    CITRONS | LEMONS

    CITRONS | LEMONS

    5/ $2.99

    IMPORTÉS DE L'ARGENTINE ET/OU DE L'AFRIQUE DU SUD, GR 100

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    Lemons

    Lemons

    $3.99 ea.

    2 lb, PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    Lemons

    Lemons

    $3.99 ea.

    2 lb, PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SPAIN

  • 1 Tbsp.
    (15 mL)
    red wine vinegar
  • 1 Tbsp.
    (15 mL)
    grated ginger
    Flyer Deals  (16)
    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    Fresh Ginger

    Fresh Ginger

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    Fresh Ginger

    Fresh Ginger

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

    FRESH GINGER

    FRESH GINGER

    $1.48 /lb

    PRODUCT OF CHINA 3.26/kg

  • 1
    garlic clove, minced
    Flyer Deals  (2)
    AIL | GARLIC

    AIL | GARLIC

    $1.49

    IMPORTÉ DE LA CHINE, 5 un.

    AIL | GARLIC

    AIL | GARLIC

    $1.49

    IMPORTÉ DE LA CHINE, 5 un.

  • 1 Tbsp.
    (15 mL)
    honey
    Flyer Deals  (16)
    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg SELECTED VARIETIES


  • Salt and freshly ground pepper to taste
    Flyer Deals  (16)
    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    4.39/kg PRODUCT OF MEXICO OR PRODUCT OF HONDURAS

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

  • 1/2 cup
    (125 mL)
    extra virgin olive oil
    Flyer Deals  (18)
    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

    $11.49

    1 L, VOIR VARIÉTÉS EN MAGASIN

    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

    HUILE D'OLIVE BERTOLLI | BERTOLLI OLIVE OIL

    $11.49

    1 L, VOIR VARIÉTÉS EN MAGASIN

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    Bertolli or Carapelli Olive Oil

    Bertolli or Carapelli Olive Oil

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    Bertolli or Carapelli Olive Oil

    Bertolli or Carapelli Olive Oil

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

    BERTOLLI OR CARAPELLI OLIVE OIL

    BERTOLLI OR CARAPELLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES

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Preparation

Lobsters:

To cook lobster, bring a large pot of salted water (2 1/2 Tbsp 38 mL per 6 cups/1,5 L) to a rolling boil.

Drop lobsters in headfirst.

Once water is back to a boil, start timing: 10 minutes per pound (450 g).

Salad:

In a bowl, combine salad ingredients, reserving a few citrus supremes.

Toss with dressing and fresh herbs to taste. Mound in the centre of the plate.

Slice lobster meat, except claw meat, and reheat slightly.

Lay sliced meat and claw meat on top of the salad and drizzle with dressing.

Garnish with citrus supremes and herbs.

In a small bowl, combine all ingredients except oil. Whisk in oil in a thin stream to emulsify.

Adjust seasoning.

Source : Metro

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Delicate and light

Delicate and light

These dry, more delicate wines stand out with their pale colour, simple fruit aromas, and the sensation of freshness their acidity brings forth.
Product category: white wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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