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Cantaloup and Lobster Salad https://www.metro.ca/userfiles/image/recipes/salade-cantaloup-homard-2139.jpg PT30M PT15M PT45M
Remove the meat from the lobsters and cut into 1.5 cm (1 inch) cubes. Set claws aside for garnish. Cut cantaloupe into 2 cm (3/4 inch) cubes or cut into balls with a melon baller. Place the cantaloupe in a bowl and add the celery, red pepper and tarragon. Mix. Add the lobster and mix with the cantaloupe. Season with pepper. Decoratively line individual serving bows with lettuce leaves and young salad greens. Spoon in the lobster and cantaloupe salad and cover with the yogurt dressing. Garnish with the lobster claws. Serve immediately. Dressing: Mix all the ingredients for the dressing in a bowl. Keep cold.
6
2 x 1 lb (2 x 450 g) lobsters cooked 1 cantaloup 3/4 cup (190 mL) celery, finely chopped 1 red bell pepper, in strips 1/2 cup (125 mL) fresh tarragon, chopped Freshly ground pepper to taste lettuce leaves and young salad greens dressing adequate amount 1/2 cup (125 mL) mayonnaise 1/2 cup (125 mL) plain yogurt 2 Tbsp. (30 mL) chili sauce 1 Tbsp. (15 mL) lemon juice
Cantaloup and Lobster Salad

Cantaloup and Lobster Salad

Rate this recipe
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  • Gluten-free
6
servings
0:30
Preparation
0:15
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 x 1 lb
    (2 x 450 g)
    lobsters cooked
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    SAVE $3.00
    CANADIAN LOBSTER TAIL

    CANADIAN LOBSTER TAIL

    $6.99 ea.

    FROZEN, 4 - 5 oz

  • 1
    cantaloup
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    Flyer Deal  (1)
    JUMBO CANTALOUPES

    JUMBO CANTALOUPES

    $3.99 ea.

    PRODUCT OF U.S.A., No. 1 GRADE

  • 3/4 cup
    (190 mL)
    celery, finely chopped
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    Flyer Deal  (1)
    BUNCH CARROTS or CELERY

    BUNCH CARROTS or CELERY

    $1.99 ea.

    PRODUCT OF CANADA PRODUCT OF CANADA CANADA No. 1 GRADE

  • 1
    red bell pepper, in strips
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    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1/2 cup
    (125 mL)
    fresh tarragon, chopped

  • Freshly ground pepper to taste

  • lettuce leaves and young salad greens dressing adequate amount
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    DOLE SALADS

    DOLE SALADS

    2 for $5.00

    280 - 340 g PRODUCT OF U.S.A.

    GREEN OR RED LEAF LETTUCE

    GREEN OR RED LEAF LETTUCE

    2 for $3.00

    PRODUCT OF CANADA

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, 99¢ EA. PRODUCT OF ONTARIO 99¢/lb, 2.18/kg

    RADICCHIO

    RADICCHIO

    $2.99 /lb

    PRODUCT OF U.S.A. 6.59/kg

  • 1/2 cup
    (125 mL)
    mayonnaise
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    5 BONUS Reward Miles when you buy 2
    HELLMANN'S MAYONNAISE

    HELLMANN'S MAYONNAISE

    $4.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

  • 1/2 cup
    (125 mL)
    plain yogurt
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    OLYMPIC KREMA YOGURT

    OLYMPIC KREMA YOGURT

    3 for $10.00

    500 g, SELECTED VARIETIES OR 3.49 EA.

    YOPLAIT WHOLE MILK YOGURT 12 X 100 g or IÖGO YOGURT POUCHES 750 - 975 g

    YOPLAIT WHOLE MILK YOGURT 12 X 100 g or IÖGO YOGURT POUCHES 750 - 975 g

    $4.99 ea.

    SAVE UP TO 50¢
    DANONE YOCRUNCH

    DANONE YOCRUNCH

    $2.79 ea.

    2 X 143 g, SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 3

    SAVE UP TO $2.50. 15 BONUS Reward Miles when you buy 3
    DANONE ACTIVIA YOGURT 12 X 100 g or DANACTIVE DRINKABLE YOGURT 8 X 93 ml

    DANONE ACTIVIA YOGURT 12 X 100 g or DANACTIVE DRINKABLE YOGURT 8 X 93 ml

    $4.99 ea.

    SELECTED VARIETIES

    15 AIR MILES® Bonus Miles when buying 3

  • 2 Tbsp.
    (30 mL)
    chili sauce
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    STUBB'S BBQ SAUCE

    STUBB'S BBQ SAUCE

    $3.99 ea.

    450 ml SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    lemon juice
Imprimer ma sélection

Preparation

Remove the meat from the lobsters and cut into 1.5 cm (1 inch) cubes. Set claws aside for garnish.

Cut cantaloupe into 2 cm (3/4 inch) cubes or cut into balls with a melon baller.

Place the cantaloupe in a bowl and add the celery, red pepper and tarragon. Mix.

Add the lobster and mix with the cantaloupe. Season with pepper.

Decoratively line individual serving bows with lettuce leaves and young salad greens. Spoon in the lobster and cantaloupe salad and cover with the yogurt dressing.

Garnish with the lobster claws. Serve immediately.

Dressing: Mix all the ingredients for the dressing in a bowl. Keep cold.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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