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Zucchini, Potato and Salmon packets https://www.metro.ca/userfiles/image/recipes/papillotes-saumon-courgettes-pommes-terre-5041.jpg PT15M PT10M PT25M
Preheat oven to 400°F (200°C). Cut potatoes and zucchini into thin slices. Cook potatoes in boiling salted water for 5 minutes; they should still be crisp. Drain and set aside. Tear 4 sheets of parchment paper or foil and smear with Boursin cheese. Divide zucchini and potatoes among them, overlapping the slices, and lay salmon on top. Season and cover salmon with remaining zucchini and potatoes. Top with remaining Boursin, and sprinkle with peppercorns. Seal packets. Bake minutes.
4
3 unpeeled potatoes 2 unpeeled zucchini 4x6 oz (4x200 g) salmon fillets or 1 whole fillet 2 lb 4 Tbsp. (60 mL) Boursin Garlic & Fine Herbs cheese 1 Tbsp. (15 mL) pink peppercorns
Zucchini, Potato and Salmon packets

Zucchini, Potato and Salmon packets

Rate this recipe
7 Votes
  • Gluten-free
4
servings
0:15
Preparation
0:10
COOKING
0:25
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3
    unpeeled potatoes
    Flyer Deals  (16)
    PATATES DOUCES | SWEET POTATOES

    PATATES DOUCES | SWEET POTATOES

    $1.49 /lb

    3,28/kg PRODUIT DU CANADA ET/OU DES É.-U., CAT. NO 1

    POMMES DE TERRE CAVENDISH | CAVENDISH POTATOES

    POMMES DE TERRE CAVENDISH | CAVENDISH POTATOES

    $2.99

    SURGELÉES, 454-900 g, VOIR VARIÉTÉS EN MAGASIN

    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg

    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg

    SWEET POTATOES

    SWEET POTATOES

    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE

    Klondike Rose or Blue Belle Yellow Potatoes 5 lb

    Klondike Rose or Blue Belle Yellow Potatoes 5 lb

    $3.99 ea.

    PRODUCT OF CANADA, CANADA NO. 1 GRADE

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE

    Sweet Potatoes

    Sweet Potatoes

    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE

    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg

    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE

    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    KLONDIKE ROSE OR BLUE BELLE YELLOW POTATOES

    $3.99 ea.

    5 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE

  • 2
    unpeeled zucchini
  • 4x6 oz
    (4x200 g)
    salmon fillets or 1 whole fillet 2 lb
    Flyer Deals  (30)
    DARNES DE SAUMON ATLANTIQUE FRAIS | FRESH ATLANTIC SALMON STEAKS

    DARNES DE SAUMON ATLANTIQUE FRAIS | FRESH ATLANTIC SALMON STEAKS

    $10.99 /lb

    24,23$/kg

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions or Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions or Rock Lobster Tail

    $3.99 ea.

    113 g, SELECTED VARIETIES or 3 - 4 oz., FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    3 - 4 oz., Frozen

    SAVE $2.00
    Irresistibles Black Tiger Shrimp Ring with Sauce

    Irresistibles Black Tiger Shrimp Ring with Sauce

    $9.99 ea.

    Frozen, 312 g

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    High Liner Marinated Fish Portions

    High Liner Marinated Fish Portions

    $8.99 ea.

    FROZEN, 454 g, SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    Alaskan Jack's Marinated Keta Salmon

    Alaskan Jack's Marinated Keta Salmon

    $4.99 ea.

    FROZEN, 340 g, SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS 454 G OR IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 G RAW OR COOKED, 31 - 40 SIZE, 340 g

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS 454 G OR IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 G RAW OR COOKED, 31 - 40 SIZE, 340 g

    $9.99 ea.

    FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    $3.99 ea.

    113 G, SELECTED VARIETIES OR 3-4 oz; FROZEN

    SAVE UP TO $5.00
    Aqua Star Wild Alaskan Sockeye Salmon Fillets

    Aqua Star Wild Alaskan Sockeye Salmon Fillets

    $9.99 ea.

    454 g or Irresistibles Black Tiger Shrimp RAW OR COOKED, 31 - 40 SIZE, 340 g, FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    113 g, SELECTED VARIETIES OR 3 - 4 oz., FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    $3.99 ea.

    113 G, SELECTED VARIETIES OR 3-4 oz; FROZEN

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS

    $9.99 ea.

    454 g or IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 g FROZEN

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $3.00
    Fresh Skinless Atlantic Salmon Portions 113 g or Rock Lobster Tail 2 - 3 oz

    Fresh Skinless Atlantic Salmon Portions 113 g or Rock Lobster Tail 2 - 3 oz

    $2.99 ea.

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    113 g, SELECTED VARIETIES or Rock Lobster Tail 3 - 4 oz., FROZEN

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

  • 4 Tbsp.
    (60 mL)
    Boursin Garlic & Fine Herbs cheese
    Flyer Deals  (24)
    Save up to $2.50
    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    $4.49 ea.

    170 - 198 g Selected Varieties

    Save up to $2.50
    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    $4.49 ea.

    170 - 198 g Selected Varieties

    Save up to $2.50
    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    $4.49 ea.

    170 - 198 g Selected Varieties

    Save up to $2.50
    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    $4.49 ea.

    170 - 198 g Selected Varieties

    Save up to $2.50
    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    $4.49 ea.

    170 - 198 g Selected Varieties

    Save up to $2.50
    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    LES PETITES FERMIERS CHEESE SLICES OR SINCERELY BRIGITTE CHEESE

    $4.49 ea.

    170 - 198 g Selected Varieties

    FROMAGE JARLSBERG | JARLSBERG CHEESE

    FROMAGE JARLSBERG | JARLSBERG CHEESE

    $3.79 le 100 g

    VOIR VARIÉTÉS EN MAGASIN 17,19/lb

    BONUS 50 pts
    FROMAGE MOZZARELLISSIMA SAPUTO | SAPUTO MOZZARELLISSIMA CHEESE

    FROMAGE MOZZARELLISSIMA SAPUTO | SAPUTO MOZZARELLISSIMA CHEESE

    690-700 G, VOIR VARIÉTÉS EN MAGASIN

    50 points Metro

    FROMAGE SELECTION | SELECTION CHEESE

    FROMAGE SELECTION | SELECTION CHEESE

    2/ $9.98 ou 5,99 l'unité

    400-450 G, VOIR VARIÉTÉS EN MAGASIN

    SIR LAURIER OU LADY LAURIER D'ARTHABASKA ALEXIS DE PORTNEUF | ALEXIS DE PORTNEUF SIR OR LADY LAURIER D'ARTHABASKA

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    $6.49

    SAPUTO MOZZARINA MEDITERRANEO, 125-250 G, VOIR VARIÉTÉS EN MAGASIN

    OBTENEZ PÂTES ALIMENTAIRES COLAVITA 450 G, VOIR VARIÉTÉS EN MAGASIN COLAVITA PASTA VALEUR DE 1,67 $ CH.
    ACHETEZ FROMAGE MOZZARELLA GALBANI | BUY GALBANI MOZZARELLA CHEESE

    ACHETEZ FROMAGE MOZZARELLA GALBANI | BUY GALBANI MOZZARELLA CHEESE

    ANNONCÉ À PARTIR| STARTING AT $6.79

    340 G, VOIR VARIÉTÉS EN MAGASIN

    Bonus 25 pts
    FROMAGE DORÉ-MI | DORÉ-MI CHEESE

    FROMAGE DORÉ-MI | DORÉ-MI CHEESE

    ENV. 235 G VOIR VARIÉTÉS EN MAGASIN

    25 points Metro

    FROMAGE RIVIERA | RIVIERA CHEESE

    FROMAGE RIVIERA | RIVIERA CHEESE

    PRIX MEMBRE $4.99

    270 G, VOIR VARIÉTÉS EN MAGASIN

    PRÉPARATION DE FROMAGE FONDU CHEEZ WHIZ KRAFT | KRAFT CHEEZ WHIZ CHEESE SPREAD

    PRÉPARATION DE FROMAGE FONDU CHEEZ WHIZ KRAFT | KRAFT CHEEZ WHIZ CHEESE SPREAD

    $5.99

    450 G, VOIR VARIÉTÉS EN MAGASIN

    PRÉPARATION DE FROMAGE FONDU KRAFT | KRAFT PROCESS CHEESE FOOD

    PRÉPARATION DE FROMAGE FONDU KRAFT | KRAFT PROCESS CHEESE FOOD

    $2.99

    16-24 TRACHES, 450 g, LA VACHE QUI RIT FROMAGE | THE LAUGHING COW CHEESE 133 G, VOIR VARIÉTÉS EN MAGASIN

    FROMAGE RÂPÉ P'TIT QUÉBEC, CRACKER BARREL | P'TIT QUÉBEC, CRACKER BARREL SHREDDED CHEESE

    FROMAGE RÂPÉ P'TIT QUÉBEC, CRACKER BARREL | P'TIT QUÉBEC, CRACKER BARREL SHREDDED CHEESE

    $7.49

    300-320 G, VOIR VARIÉTÉS EN MAGASIN

    FROMAGE ALLÉGRO | ALLÉGRO CHEESE

    FROMAGE ALLÉGRO | ALLÉGRO CHEESE

    PRIX MEMBRE $4.99

    SANS LACTOSE, 270 G, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $2.50
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    Babybel or the Laughing Cow Cheese

    Babybel or the Laughing Cow Cheese

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

    SAVE UP TO $2.50
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $2.99 ea.

    120 - 133 g, SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    pink peppercorns
Imprimer ma sélection

Preparation

Preheat oven to 400°F (200°C).

Cut potatoes and zucchini into thin slices.

Cook potatoes in boiling salted water for 5 minutes; they should still be crisp. Drain and set aside.

Tear 4 sheets of parchment paper or foil and smear with Boursin cheese.

Divide zucchini and potatoes among them, overlapping the slices, and lay salmon on top. Season and cover salmon with remaining zucchini and potatoes.

Top with remaining Boursin, and sprinkle with peppercorns. Seal packets.

Bake minutes.

Source : Metro

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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