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14 Grain Salad Cups https://www.metro.ca/userfiles/image/recipes/coupes-de-salade-aux-14-cereales-10495.jpg PT10M PT15M PT25M
Preheat oven to 400°F (200°C).Spray 2 muffin cups with cooking spray.Cut crusts from bread; using rolling pin, roll to flatten bread slices slightly.Press bread into muffin cups; bake for 12 to 15 minutes or until crisp and golden.Let cool in pan.Toss lettuce, tomatoes, cucumber and feta with dressing.Serve in bread cups.Tip:Pack the dressing on the side for a portable salad.
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2 slices Bon Matin 14 grain bread 1 cup (250 mL) chopped green leaf lettuce 6 cherry tomatoes, halved 1/4 cup (60 mL) chopped cucumber 2 tsp. (10 mL) crumbled feta cheese 2 tsp. (10 mL) italian dressing
14 Grain Salad Cups

14 Grain Salad Cups

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1
serving
0:10
Preparation
0:15
COOKING
0:25
TOTAL TIME

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Ingredients

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  • 2
    slices Bon Matin 14 grain bread
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    Flyer Deals  (2)
    SAVE $2.50
    JORDANS CEREAL

    JORDANS CEREAL

    $3.99 ea.

    450 - 500 g SELECTED VARIETIES


    SAVE $1.30
    KELLOGG'S CEREAL

    KELLOGG'S CEREAL

    $4.49 ea.

    300 - 553 g SELECTED VARIETIES


  • 1 cup
    (250 mL)
    chopped green leaf lettuce
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    Flyer Deals  (3)
    ORGANIC ROMAINE HEARTS

    ORGANIC ROMAINE HEARTS

    $4.99 ea.

    3 PK PRODUCT OF YUMA, ARIZONA, U.S.A.


    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 Pk, PRODUCT OF MEXICO DOLE SALAD KITS 198 - 347 g, PRODUCT OF U.S.A. SELECTED VARIETIES


    BROCCOLI

    BROCCOLI

    3 for $5.00

    PRODUCT OF U.S.A. ENDIVE OR ESCAROLE PRODUCT OF U.S.A. GRAPE TOMATOES 283 g, PRODUCT OF U.S.A. OR MEXICO


  • 6
    cherry tomatoes, halved
  • 1/4 cup
    (60 mL)
    chopped cucumber
  • 2 tsp.
    (10 mL)
    crumbled feta cheese
  • 2 tsp.
    (10 mL)
    italian dressing
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    Flyer Deal  (1)
    SAVE $1.98 ON 2. 5 BONUS Reward Miles when you buy 2
    KRAFT SALAD DRESSING, DIANA OR BULL'S-EYE BBQ SAUCE OR MARINADE

    KRAFT SALAD DRESSING, DIANA OR BULL'S-EYE BBQ SAUCE OR MARINADE

    2 for $5.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.99 EA.

    5 AIR MILES® Bonus Miles when buying 2


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Preparation

Preheat oven to 400°F (200°C).

Spray 2 muffin cups with cooking spray.

Cut crusts from bread; using rolling pin, roll to flatten bread slices slightly.

Press bread into muffin cups; bake for 12 to 15 minutes or until crisp and golden.

Let cool in pan.

Toss lettuce, tomatoes, cucumber and feta with dressing.

Serve in bread cups.

Tip:

Pack the dressing on the side for a portable salad.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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