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Albacore Tuna Tataki
2019-08-02
https://www.metro.ca/userfiles/image/recipes/tataki-thon-11085.jpg
PT10M
PT02M
PT12M
In a bowl, combine the zest, dill, chili, coriander, garlic, onion powder, salt, pepper, and thyme.Roll the loin in this spice mixture.In a very hot pan, sear each side of the tuna in the olive oil for 1 minute.Store in the refrigerator.Slice the tuna when read to serve.Serve with fresh herb oil.Source: Jonathan Garnier
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Metro
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zest of one lemon
2 tablespoon (30 ml) dill chopped
1/2 teaspoon (2,5 ml) chili flakes
1 tablespoon (15 ml) coriander seeds coarsely crushed
1 teaspoon (5 ml) garlic powder
1 teaspoon (5 ml) onion powder
1 teaspoon (5 ml) salt
2 tablespoon (30 ml) freshly ground pepper
1 tablespoon (15 ml) leaves from sprig thyme
13.5 lbs (400 g) Albacore tuna loin
4 tablespoon (60 ml) olive oil
Albacore Tuna Tataki
4
0:10
Preparation
0:02
COOKING
0:12
TOTAL TIME
Ingredients
-
zest of one lemonYou might like:
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Flyer Deals
(2)
LEMONS 2 lb OR AVOCADOS 5 PK
$4.99 ea.
PRODUCT OF TURKEY or PRODUCT OF MEXICO OR PERU
LEMONS 2 lb OR AVOCADOS 5 PK
$4.99 ea.
PRODUCT OF TURKEY or PRODUCT OF MEXICO OR PERU
-
2 tablespoon
(30 ml)dill chopped
-
1/2 teaspoon
(2,5 ml)chili flakesYou might like:
![]()
Flyer Deals
(2)
IRRESISTIBLES SPICES
$3.99 ea.
SELECTED SIZES SELECTED VARIETIES
IRRESISTIBLES SPICES
$3.99 ea.
SELECTED SIZES SELECTED VARIETIES
-
1 tablespoon
(15 ml)coriander seeds coarsely crushed
-
1 teaspoon
(5 ml)garlic powderYou might like:
![]()
Flyer Deal
(1)
LOCAL GARLIC 115 g
$3.99 ea.
PRODUCT OF ONTARIO
-
1 teaspoon
(5 ml)onion powderYou might like:
![]()
Flyer Deal
(1)
SWEET ONIONS 3 lb
$5.99 ea.
PRODUCT OF U.S.A., No. 1 GRADE
-
1 teaspoon
(5 ml)salt
-
2 tablespoon
(30 ml)freshly ground pepper
-
1 tablespoon
(15 ml)leaves from sprig thyme
-
13.5 lbs
(400 g)Albacore tuna loinYou might like:
![]()
Flyer Deals
(2)
SELECTION LIGHT TUNA
2 for/ $3.00
85 - 170 g SELECTED VARIETIES
SELECTION LIGHT TUNA
2 for/ $3.00
85 - 170 g SELECTED VARIETIES
-
4 tablespoon
(60 ml)olive oil
Preparation
In a bowl, combine the zest, dill, chili, coriander, garlic, onion powder, salt, pepper, and thyme.
Roll the loin in this spice mixture.
In a very hot pan, sear each side of the tuna in the olive oil for 1 minute.
Store in the refrigerator.
Slice the tuna when read to serve.
Serve with fresh herb oil.
Source: Jonathan Garnier
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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