Metro Lakeshore
101 Lakeshore Rd.
St. Catharines ON
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Artichoke Salad
2013-08-06
https://www.metro.ca/userfiles/image/recipes/salade-artichauts-2213.jpg
PT10M
PT15M
PT1H25M
Drain artichoke hearts and pat dry; quarter.In a salad bowl, put all ingredients. Reserve.DressingIn a bowl, mix all dressing ingredients.Pour over salad. Marinate at least 1 hour in the refrigerator.
4
Metro
2
3
5
1
19 oz (2 x 540 ml) canned artichoke hearts
16 asparagus tips, blanched
1/3 cup (80 mL) sliced pitted black olives
1 small carrot, minced
Artichoke Salad
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Lactose-free
4
portions
0:10
Preparation
0:15
COOKING
1:25
TOTAL TIME
Ingredients
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19 oz
(2 x 540 ml)canned artichoke hearts
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16
asparagus tips, blanched
-
1/3 cup
(80 mL)sliced pitted black olivesYou might like:
![]()
Flyer Deal
(1)
DELI OLIVES
$1.99 /100g
SELECTED VARIETIES 9.03/lb
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1
small carrot, mincedYou might like:
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Flyer Deals
(2)
CARROTS & YELLOW ONIONS
$1.69 ea.
2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE
ORGANIC CARROTS
$2.99 ea.
2 lb PRODUCT OF CANADA, CANADA NO. 1 GRADE
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Dressing:
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3 Tbsp.
(45 mL)olive oilYou might like:
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Flyer Deal
(1)
COLAVITA EXTRA VIRGIN OLIVE OIL
$7.99 ea.
1 L SELECTED VARIETIES
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1 Tbsp.
(15 mL)wine vinegar
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salt and pepper to taste
Preparation
Drain artichoke hearts and pat dry; quarter.
In a salad bowl, put all ingredients. Reserve.
Dressing
In a bowl, mix all dressing ingredients.
Pour over salad. Marinate at least 1 hour in the refrigerator.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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