Metro Lakeshore
101 Lakeshore Rd.
St. Catharines ON
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St. Catharines ONNo, let's find my favourite storeIs this your favourite store?
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Artichoke Salad
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Lactose-free
Ingredients
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19 oz
(2 x 540 ml)canned artichoke hearts
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16
asparagus tips, blanchedYou might like:
Flyer Deal
(1)
ASPARAGUS OR COCKTAIL TOMATOES 907 g OR MANN'S SNAP PEAS OR VEGETABLES
$2.99 /lb or ea.
PRODUCT OF MEXICO OR PERU, NO. 1 GRADE 2.99/LB, 6.59/ kg PRODUCT OF MEXICO, 2.99 EA. PRODUCT OF U.S.A. OR MEXICO, 170 - 340 g, 2.99 EA. SELECTED VARIETIES
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1/3 cup
(80 mL)sliced pitted black olivesYou might like:
Flyer Deal
(1)
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1
small carrot, mincedYou might like:
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(1)
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Dressing:
Flyer Deals
(3)
GREAT MEALS & KINDNESS ARE IN THE BAG!
$5.99 ea. OR $9.99 ea.
All food donations will go to your local food bank. Thank you! Purchase one of our donation bags today and help families in need.
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3 Tbsp.
(45 mL)olive oilYou might like:
Flyer Deal
(1)
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1 Tbsp.
(15 mL)wine vinegar
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salt and pepper to taste
Preparation
Drain artichoke hearts and pat dry; quarter.
In a salad bowl, put all ingredients. Reserve.
Dressing
In a bowl, mix all dressing ingredients.
Pour over salad. Marinate at least 1 hour in the refrigerator.
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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