Metro Lakeshore
101 Lakeshore Rd.
St. Catharines ON
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Metro Lakeshore
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101 Lakeshore Rd.
St. Catharines ONNo, let's find my favourite storeIs this your favourite store?
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Artichoke Salad
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Lactose-free
Ingredients
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19 oz
(2 x 540 ml)canned artichoke hearts
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16
asparagus tips, blanchedYou might like:
Flyer Deal
(1)
BLUEBERRIES PINT PRODUCT OF CHILE OR PERU, NO. 1 GRADE, 2.99 EA. GREEN BEANS 340 G, PRODUCT OF U.S.A., 2.99 EA. ASPARAGUSPRODUCT OF MEXICO, NO 1 GRADE, 2.99/LB, 6.59/KG
$2.99 /lb or ea.
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1/3 cup
(80 mL)sliced pitted black olives
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1
small carrot, minced
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Dressing:
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3 Tbsp.
(45 mL)olive oilYou might like:
Flyer Deal
(1)
SELECTION EXTRA VIRGIN OLIVE OIL OR IRRESISTIBLES BALSAMIC VINEGAR
$6.99 ea.
250 ml, 1 l SELECTED VARIETIES
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1 Tbsp.
(15 mL)wine vinegar
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salt and pepper to taste
Preparation
Drain artichoke hearts and pat dry; quarter.
In a salad bowl, put all ingredients. Reserve.
Dressing
In a bowl, mix all dressing ingredients.
Pour over salad. Marinate at least 1 hour in the refrigerator.
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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