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Asian Beef Noodle Soup With Coriander https://www.metro.ca/userfiles/image/recipes/nouilles-soupe-bœuf-coriandre-5034.jpg PT30M PT35M PT1H05M
Marinate beef for 20 minutes in marinade. In a pot, bring salted water to a boil. Plunge marinated beef into water, stir gently to separate slices and cook 1 minute. Drain and set aside. Blanch vegetables separately, cooling immediately in cold water. Set aside. Cook noodles al dente. Cool under cold running water. Set aside. In a large pot, combine broth ingredients and simmer 10 minutes. Strain for a clear broth. Add meat, vegetables, and noodles to hot broth and bring to a boil for a few seconds. Serve immediately.
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marinade 10 oz (300 g) tenderized beef, sliced thin or sliced redgrill angus flank steak 4 cups (1 L) water 1 tsp. (5 mL) Salt Vegetables 1/2 cup (125 mL) broccoli florets 1/2 cup (125 mL) finely sliced carrots 1/2 cup (125 mL) bok choy or nappa cabbage 1/2 cup (125 ml) red pepper 1/2 cup (125 mL) green onions 1/2 cup (125 mL) snow peas 1/2 cup (125 mL) mushrooms 7 oz (200 g) egg noodles broth
Asian Beef Noodle Soup With Coriander

Asian Beef Noodle Soup With Coriander

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  • Lactose-free
4
servings
0:30
Preparation
0:35
COOKING
1:05
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • marinade
  • water

  • 1 tsp.
    (5 mL)
    light soy sauce
  • 5 mL
    cornstarch
  • 10 oz
    (300 g)
    tenderized beef, sliced thin or sliced redgrill angus flank steak
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    RED GRILL PRIME RIB ROAST CHEF STYLE OR VALUE PACK RIB STEAK CUT FROM CANADA AA GRADE OR HIGHER 11.99/KG

    RED GRILL PRIME RIB ROAST CHEF STYLE OR VALUE PACK RIB STEAK CUT FROM CANADA AA GRADE OR HIGHER 11.99/KG

    $5.44 /lb


    FRESH STORE MADE MEATBALLS OR MEATLOAF HOMESTYLE

    FRESH STORE MADE MEATBALLS OR MEATLOAF HOMESTYLE

    $5.99 /lb

    SELECTED VARIETIES 13.21/kg


    PLATINUM GRILL ANGUS BEEF TENDERLOIN STEAK OR ROAST

    PLATINUM GRILL ANGUS BEEF TENDERLOIN STEAK OR ROAST

    $20.99 /lb

    CUT FROM CANADA AAA GRADE 46.27/kg


  • 4 cups
    (1 L)
    water
  • 1 tsp.
    (5 mL)
    Salt

  • Vegetables
  • 1/2 cup
    (125 mL)
    broccoli florets
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    Flyer Deal  (1)
    ABATE PEARS PRODUCT OF ITALY OR SOUTH AFRICA, EXTRA FANCY GRADE 99¢/LB, 2.18/KG GALA APPLES PRODUCT OF U.S.A. OR CHILE, EXTRA FANCY GRADE 99¢/LB, 2.18/KG SEEDLESS NAVEL ORANGES PRODUCT OF SPAIN, 99¢/L

    ABATE PEARS PRODUCT OF ITALY OR SOUTH AFRICA, EXTRA FANCY GRADE 99¢/LB, 2.18/KG GALA APPLES PRODUCT OF U.S.A. OR CHILE, EXTRA FANCY GRADE 99¢/LB, 2.18/KG SEEDLESS NAVEL ORANGES PRODUCT OF SPAIN, 99¢/L

    $0.99 /lb or ea.


  • 1/2 cup
    (125 mL)
    finely sliced carrots
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    PEELED BABY CARROTS

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    $3.99 ea.

    907 g PRODUCT OF U.S.A.


    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    CARROTS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE YELLOW ONIONS 2 LB PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

    $2.49 ea.


  • 1/2 cup
    (125 mL)
    bok choy or nappa cabbage
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    BRUSSELS SPROUTS

    BRUSSELS SPROUTS

    $3.99 /lb

    PRODUCT OF MEXICO, No. 1 GRADE 8.80/kg


  • 1/2 cup
    (125 ml)
    red pepper
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    Flyer Deal  (1)
    ASPARAGUS PRODUCT OF MEXICO, NO. 1 GRADE, 2.99/LB, 6.59/KG OR LEMONS 2 LB, PRODUCT OF SPAIN OR TURKEY, 2.99 EA.OR ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO, 2.99 EA. OR GREEN FRE

    ASPARAGUS PRODUCT OF MEXICO, NO. 1 GRADE, 2.99/LB, 6.59/KG OR LEMONS 2 LB, PRODUCT OF SPAIN OR TURKEY, 2.99 EA.OR ASSORTED COLOUR SWEET PEPPERS 3 PK PRODUCT OF ONTARIO OR MEXICO, 2.99 EA. OR GREEN FRE

    $2.99 /lb or ea.


  • 1/2 cup
    (125 mL)
    green onions
  • 1/2 cup
    (125 mL)
    snow peas
  • 1/2 cup
    (125 mL)
    mushrooms
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    BELLE GROVE BUTTON MUSHROOMS

    BELLE GROVE BUTTON MUSHROOMS

    $4.99 ea.

    454 g PRODUCT OF ONTARIO


  • 7 oz
    (200 g)
    egg noodles

  • broth
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    SAVE $1.98 ON 2
    CAMPBELL'S BROTH

    CAMPBELL'S BROTH

    2 for $4.00

    480 - 900 mL, SELECTED VARIETIES OR 2.49 EA.


  • ready-to-use chicken broth


    Flyer Deal  (1)
    SAVE $1.98 ON 2
    CAMPBELL'S BROTH

    CAMPBELL'S BROTH

    2 for $4.00

    480 - 900 mL, SELECTED VARIETIES OR 2.49 EA.


  • 1
    garlic clove crushed
  • 4
    slices fresh ginger
  • 2
    whole green onions
  • 1/2 tsp.
    (2 mL)
    sugar
  • 1 Tbsp.
    (15 mL)
    thai fish sauce
  • 1 tsp.
    (5 mL)
    light soy sauce
  • 2 pinch
    chinese five spice blend or to taste

  • organic sesame seed oil
Imprimer ma sélection

Preparation

Marinate beef for 20 minutes in marinade.

In a pot, bring salted water to a boil.

Plunge marinated beef into water, stir gently to separate slices and cook 1 minute. Drain and set aside.

Blanch vegetables separately, cooling immediately in cold water. Set aside.

Cook noodles al dente. Cool under cold running water. Set aside.

In a large pot, combine broth ingredients and simmer 10 minutes. Strain for a clear broth.

Add meat, vegetables, and noodles to hot broth and bring to a boil for a few seconds. Serve immediately.

Source : Metro

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Lactose-free recipes

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