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Asian Beef Noodle Soup With Coriander https://www.metro.ca/userfiles/image/recipes/nouilles-soupe-bœuf-coriandre-5034.jpg PT30M PT35M PT1H05M
Marinate beef for 20 minutes in marinade.In a pot, bring salted water to a boil.Plunge marinated beef into water, stir gently to separate slices and cook 1 minute. Drain and set aside.Blanch vegetables separately, cooling immediately in cold water. Set aside.Cook noodles al dente. Cool under cold running water. Set aside.In a large pot, combine broth ingredients and simmer 10 minutes. Strain for a clear broth.Add meat, vegetables, and noodles to hot broth and bring to a boil for a few seconds. Serve immediately.
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marinade 10 oz (300 g) tenderized beef, sliced thin or sliced redgrill angus flank steak 4 cups (1 L) water 1 tsp. (5 mL) Salt Vegetables 1/2 cup (125 mL) broccoli florets 1/2 cup (125 mL) finely sliced carrot 1/2 cup (125 mL) bok choy or nappa cabbage 1/2 cup (125 ml) red pepper 1/2 cup (125 mL) green onions 1/2 cup (125 mL) snow peas 1/2 cup (125 mL) mushrooms 7 oz (200 g) egg noodles broth
Asian Beef Noodle Soup With Coriander

Asian Beef Noodle Soup With Coriander

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  • Lactose-free
4
servings
0:30
Preparation
0:35
COOKING
1:05
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • marinade
  • water

  • 1 tsp.
    (5 mL)
    light soy sauce
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  • 5 mL
    cornstarch
  • 10 oz
    (300 g)
    tenderized beef, sliced thin or sliced redgrill angus flank steak
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  • 4 cups
    (1 L)
    water
  • 1 tsp.
    (5 mL)
    Salt

  • Vegetables
  • 1/2 cup
    (125 mL)
    broccoli florets
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    BROCCOLI

    BROCCOLI

    $2.99 ea.

    PRODUCT OF U.S.A.


  • 1/2 cup
    (125 mL)
    finely sliced carrot
  • 1/2 cup
    (125 mL)
    bok choy or nappa cabbage
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    GREEN CABBAGE

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    $0.99 /lb

    PRODUCT OF CANADA CANADA NO. 1 GRADE 2.18/kg


    OCEAN MIST WHOLE BRUSSELS SPROUTS

    OCEAN MIST WHOLE BRUSSELS SPROUTS

    $3.99 ea.

    454 g PRODUCT OF U.S.A.


  • 1/2 cup
    (125 ml)
    red pepper
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    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF MEXICO OR HONDURAS


  • 1/2 cup
    (125 mL)
    green onions
  • 1/2 cup
    (125 mL)
    snow peas
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    SAVE $1.20
    CATELLI GARDEN SELECT PASTA SAUCE OR OCEAN'S LIGHT TUNA

    CATELLI GARDEN SELECT PASTA SAUCE OR OCEAN'S LIGHT TUNA

    $0.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ITALPASTA OR MOLISANA PASTA OR UNICO BEANS

    ITALPASTA OR MOLISANA PASTA OR UNICO BEANS

    $0.88 ea.

    SELECTED SIZES SELECTED VARIETIES


    MOLISANA PASTA

    MOLISANA PASTA

    $0.88 ea.

    450 g SELECTED VARIETIES


  • 1/2 cup
    (125 mL)
    mushrooms
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    227 g PRODUCT OF ONTARIO


  • 7 oz
    (200 g)
    egg noodles
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    SAVE $1.20
    CATELLI GARDEN SELECT PASTA SAUCE OR OCEAN'S LIGHT TUNA

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    $0.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


    ITALPASTA OR MOLISANA PASTA OR UNICO BEANS

    ITALPASTA OR MOLISANA PASTA OR UNICO BEANS

    $0.88 ea.

    SELECTED SIZES SELECTED VARIETIES


    MOLISANA PASTA

    MOLISANA PASTA

    $0.88 ea.

    450 g SELECTED VARIETIES


    OLIVIERI FRESH STUFFED PASTA OR SKILLET GNOCCHI

    OLIVIERI FRESH STUFFED PASTA OR SKILLET GNOCCHI

    $7.99 ea.

    500 - 700 g SELECTED VARIETIES



  • broth
  • ready-to-use chicken broth

  • 1
    garlic clove crushed
  • 4
    slices fresh ginger
  • 2
    whole green onions
  • 1/2 tsp.
    (2 mL)
    sugar
  • 1 Tbsp.
    (15 mL)
    thai fish sauce
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    354 ml SELECTED VARIETIES OR $3.99 EA.


  • 1 tsp.
    (5 mL)
    light soy sauce
    You might like:

    Flyer Deal  (1)
    FRANK'S REDHOT SAUCE

    FRANK'S REDHOT SAUCE

    2 for $7.00

    354 ml SELECTED VARIETIES OR $3.99 EA.


  • 2 pinch
    chinese five spice blend or to taste
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    SELECTED SIZES SELECTED VARIETIES



  • organic sesame seed oil
Imprimer ma sélection

Preparation

Marinate beef for 20 minutes in marinade.

In a pot, bring salted water to a boil.

Plunge marinated beef into water, stir gently to separate slices and cook 1 minute. Drain and set aside.

Blanch vegetables separately, cooling immediately in cold water. Set aside.

Cook noodles al dente. Cool under cold running water. Set aside.

In a large pot, combine broth ingredients and simmer 10 minutes. Strain for a clear broth.

Add meat, vegetables, and noodles to hot broth and bring to a boil for a few seconds. Serve immediately.

Source : Metro

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Lactose-free recipes

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