Skip to content
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Atlantic Salmon Tournedos with Coconut-Clementine Sauce https://www.metro.ca/userfiles/image/recipes/tournedos-saumon-sauce-coco-clementines-5713.jpg PT10M PT30M PT40M
Preheat oven to 350°F (180°C). Place salmon tournedos in a baking dish or ovenproof skillet. Mix paprika and chives with clementine juice. Pour over trout, and add coconut milk. Bake for 30 minutes. Halfway through cooking time, prepare rice according to package instructions and add zest. Keep hot. Take salmon out of the oven and collect sauce, reducing it for a few minutes if necessary. Season to taste. Slice salmon and remove string.
6
1/2 lb (225 g) Prêt-à-cuire Atlantic salmon tournedos 4 clementines, zest and juice 1/4 tsp. (1 mL) paprika 2 Tbsp. (30 mL) chopped fresh chives 1/2 cup (125 mL) coconut milk 1 cup (250 mL) brown rice
Atlantic Salmon Tournedos  with Coconut-Clementine Sauce

Atlantic Salmon Tournedos with Coconut-Clementine Sauce

Rate this recipe
3 Votes
  • Gluten-free
  • Lactose-free
6
servings
0:10
Preparation
0:30
COOKING
0:40
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 lb
    (225 g)
    Prêt-à-cuire Atlantic salmon tournedos
    Flyer Deals  (30)
    DARNES DE SAUMON ATLANTIQUE FRAIS | FRESH ATLANTIC SALMON STEAKS

    DARNES DE SAUMON ATLANTIQUE FRAIS | FRESH ATLANTIC SALMON STEAKS

    $10.99 /lb

    24,23$/kg

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions or Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions or Rock Lobster Tail

    $3.99 ea.

    113 g, SELECTED VARIETIES or 3 - 4 oz., FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    3 - 4 oz., Frozen

    SAVE $2.00
    Irresistibles Black Tiger Shrimp Ring with Sauce

    Irresistibles Black Tiger Shrimp Ring with Sauce

    $9.99 ea.

    Frozen, 312 g

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    High Liner Marinated Fish Portions

    High Liner Marinated Fish Portions

    $8.99 ea.

    FROZEN, 454 g, SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    Alaskan Jack's Marinated Keta Salmon

    Alaskan Jack's Marinated Keta Salmon

    $4.99 ea.

    FROZEN, 340 g, SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS 454 G OR IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 G RAW OR COOKED, 31 - 40 SIZE, 340 g

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS 454 G OR IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 G RAW OR COOKED, 31 - 40 SIZE, 340 g

    $9.99 ea.

    FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    $3.99 ea.

    113 G, SELECTED VARIETIES OR 3-4 oz; FROZEN

    SAVE UP TO $5.00
    Aqua Star Wild Alaskan Sockeye Salmon Fillets

    Aqua Star Wild Alaskan Sockeye Salmon Fillets

    $9.99 ea.

    454 g or Irresistibles Black Tiger Shrimp RAW OR COOKED, 31 - 40 SIZE, 340 g, FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    113 g, SELECTED VARIETIES OR 3 - 4 oz., FROZEN

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    Fresh Skinless Atlantic Salmon Portions | Rock Lobster Tail

    $3.99 ea.

    113 G, SELECTED VARIETIES OR 3-4 oz; FROZEN

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS

    $9.99 ea.

    454 g or IRRESISTIBLES BLACK TIGER SHRIMP RAW OR COOKED, 31 - 40 SIZE, 340 g FROZEN

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

    SAVE UP TO $3.00
    Fresh Skinless Atlantic Salmon Portions 113 g or Rock Lobster Tail 2 - 3 oz

    Fresh Skinless Atlantic Salmon Portions 113 g or Rock Lobster Tail 2 - 3 oz

    $2.99 ea.

    SAVE UP TO $4.00
    Fresh Skinless Atlantic Salmon Portions

    Fresh Skinless Atlantic Salmon Portions

    $3.99 ea.

    113 g, SELECTED VARIETIES or Rock Lobster Tail 3 - 4 oz., FROZEN

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    ALASKAN JACK'S MARINATED KETA SALMON

    ALASKAN JACK'S MARINATED KETA SALMON

    $4.99 ea.

    FROZEN, 340 g SELECTED VARIETIES

    HIGH LINER MARINATED FISH PORTIONS

    HIGH LINER MARINATED FISH PORTIONS

    $8.99 ea.

    FROZEN, 454 g SELECTED VARIETIES

    SAVE UP TO $5.00
    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    AQUA STAR WILD ALASKAN SOCKEYE SALMON FILLETS/IRRESISTIBLES BLACK TIGER SHRIMP

    $9.99 ea.

    454 g or raw or cooked, 31 - 40 size, 340 g Frozen

  • 4
    clementines, zest and juice
    Flyer Deals  (2)
    CLÉMENTINES EN FEUILLES | LEAF CLEMENTINES

    CLÉMENTINES EN FEUILLES | LEAF CLEMENTINES

    $4.99

    IMPORTÉES DE L'ESPAGNE, 907 G

    CLÉMENTINES | CLEMENTINES

    CLÉMENTINES | CLEMENTINES

    $1.99 /lb

    IMPORTÉES DU MAROC 4,39/kg

  • 1/4 tsp.
    (1 mL)
    paprika
  • 2 Tbsp.
    (30 mL)
    chopped fresh chives
    Flyer Deal  (1)
    RADIS EN FEUILLES | TOP RADISHES

    RADIS EN FEUILLES | TOP RADISHES

    2/ $3.0

    PRODUIT DES É.-U. ET/OU IMPORTÉS DU MEXIQUE OU PERSIL | PARSLEY OU PERSIL ITALIEN PRODUIT DES É.-U. ET/OU IMPORTÉS DU MEXIQUE

  • 1/2 cup
    (125 mL)
    coconut milk
    Flyer Deal  (1)
    LAIT DE COCO BIOLOGIQUE CHA'S | CHA'S ORGANIC GLUTEN FREE COCONUT MILK

    LAIT DE COCO BIOLOGIQUE CHA'S | CHA'S ORGANIC GLUTEN FREE COCONUT MILK

    $3.99

    SANS GLUTEN, SUPÉRIEUR, 400 ml

  • 1 cup
    (250 mL)
    brown rice
    Flyer Deals  (8)
    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    $6.49

    1,2-1,4 kg, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    Knorr Sidekicks or uncle Ben's Fast & Fancy Rice

    Knorr Sidekicks or uncle Ben's Fast & Fancy Rice

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

Imprimer ma sélection

Preparation

Preheat oven to 350°F (180°C).

Place salmon tournedos in a baking dish or ovenproof skillet.

Mix paprika and chives with clementine juice.

Pour over trout, and add coconut milk.

Bake for 30 minutes.

Halfway through cooking time, prepare rice according to package instructions and add zest.

Keep hot.

Take salmon out of the oven and collect sauce, reducing it for a few minutes if necessary. Season to taste.

Slice salmon and remove string.

Source : Académie Culinaire

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.