750 ml - 1 L SELECTED VARIETIES
2 for $5.00
650 g or 6 - 8 X 60 g SELECTED VARIETIES OR 2.99 EA.
650 - 750 g SELECTED VARIETIES
3 for $10.00
2 X 150 g, 4 X 100 g or YOP DRINKABLE YOGURT 1 L SELECTED VARIETIES
Preheat oven to 350°F (180°C).
In a bowl, blend 1Tbsp. (15 mL) olive oil with grated orange peel, orange juice, ginger and 1/4 cup (60 mL) chopped coriander. Season with salt and pepper.
Into 4 large sheets of foil ; place a fish in the centre of each sheet.
Stuff tilapia with coriander mixture and orange segments.
Bundle, sealing tightly.
Place bundles on a baking sheet and bake for 20 - 25 minutes.
Prepare lime-coriander sauce. In a bowl, combine yogurt, honey, lime juice and remaining coriander. Season with salt and pepper. Refrigerate until time to serve.
Unwrap fish, letting steam out. Transfer to plates, and serve with sauce.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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