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Barbecue Tuna Salad https://www.metro.ca/userfiles/image/recipes/salade-thon-tomates-sechees-3282.jpg PT15M PT06M PT21M
Preheat barbecue to medium. In a bowl, mix dressing ingredients together. Set aside. In a big salad bowl, combine mesclun, asparagus, yellow pepper and sun-dried tomatoes. Set aside. Brush tuna steaks with oil from sun-dried tomatoes. Pepper generously. Put on the grill and cook 2-3 min. per side; steaks should show a little pink inside when cut. Slice steaks and lay slices on top of the salad. Sprinkle with sesame seeds. Drizzle with dressing and serve immediately.
4
Dressing: 1/4 cup (60 mL) olive oil 1 Tbsp. (15 mL) lime juice 1 tsp. (5 mL) Dijon mustard 1 garlic clove, chopped Salt and freshly ground pepper 6 cups (1 1/2 L) mesclun 8 asparagus, blanched and cut in three 1 yellow pepper, cut into strips 1/4 cup (60 mL) sun-dried tomatoes in oil, cut into thin strips 2x1/2 lb (2x225 g) thick fresh tuna steaks 2 Tbsp. (30 mL) oil from sun-dried tomatoes 3 Tbsp. (45 mL) sesame seeds
Barbecue Tuna Salad

Barbecue Tuna Salad

Rate this recipe
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  • Lactose-free
4
servings
0:15
Preparation
0:06
COOKING
0:21
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • Dressing:
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    RENÉE'S DRESSINGS

    RENÉE'S DRESSINGS

    $4.49 ea.

    350 - 355 ml SELECTED VARIETIES

    NEWMAN'S OWN SALAD DRESSING

    NEWMAN'S OWN SALAD DRESSING

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $1.50
    KRAFT SALAD DRESSING

    KRAFT SALAD DRESSING

    $1.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1/4 cup
    (60 mL)
    olive oil
  • 1 Tbsp.
    (15 mL)
    lime juice
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    Flyer Deal  (1)
    LIMES

    LIMES

    $2.99 ea.

    lb PRODUCT OF MEXICO

  • 1 tsp.
    (5 mL)
    Dijon mustard
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    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 1
    garlic clove, chopped

  • Salt and freshly ground pepper
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 6 cups
    (1 1/2 L)
    mesclun
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    DOLE SALADS

    DOLE SALADS

    2 for $5.00

    280 - 340 g PRODUCT OF U.S.A.

    GREEN OR RED LEAF LETTUCE

    GREEN OR RED LEAF LETTUCE

    2 for $3.00

    PRODUCT OF CANADA

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, 99¢ EA. PRODUCT OF ONTARIO 99¢/lb, 2.18/kg

    RADICCHIO

    RADICCHIO

    $2.99 /lb

    PRODUCT OF U.S.A. 6.59/kg

  • 8
    asparagus, blanched and cut in three
  • 1
    yellow pepper, cut into strips
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1/4 cup
    (60 mL)
    sun-dried tomatoes in oil, cut into thin strips
  • 2x1/2 lb
    (2x225 g)
    thick fresh tuna steaks
    You might like:

    Flyer Deal  (1)
    SEA DELIGHT SWORDFISH OR TUNA STEAKS OR MARINATED

    SEA DELIGHT SWORDFISH OR TUNA STEAKS OR MARINATED

    $12.99 /lb

    PREVIOUSLY FROZEN 2.87/100 g

  • 2 Tbsp.
    (30 mL)
    oil from sun-dried tomatoes
  • 3 Tbsp.
    (45 mL)
    sesame seeds
Imprimer ma sélection

Preparation

Preheat barbecue to medium.

In a bowl, mix dressing ingredients together. Set aside.

In a big salad bowl, combine mesclun, asparagus, yellow pepper and sun-dried tomatoes. Set aside.

Brush tuna steaks with oil from sun-dried tomatoes. Pepper generously. Put on the grill and cook 2-3 min. per side; steaks should show a little pink inside when cut.

Slice steaks and lay slices on top of the salad. Sprinkle with sesame seeds. Drizzle with dressing and serve immediately.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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