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Barbecued Pork Chops with Pineapple and Lime https://www.metro.ca/userfiles/image/recipes/cotelettes-barbecue-ananas-lime-6850.jpg PT10M PT10M PT20M
Mix all marinade ingredients in a sealable container. Add chops to the marinade and cover. Refrigerate and marinate for at least 2 hours.Preheat barbecue to medium-high.Remove chops from marinade and cook for 4 minutes on each side so that they remain slightly pink in the centre. Add salt to taste while cooking.
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1/3 cup (80 mL) store-bought barbecue sauce 1/4 cup (60 mL) pineapple juice 2 Tbsp. (30 mL) lime juice 1 tsp. (5 mL) lime zest 1 Tbsp. (15 mL) brown sugar 1 clove of garlic 1 Tbsp. (15 mL) citronella, coarsely chopped (optional) 1 tsp. (5 mL) pepper espelette or cayenne pepper, ground to taste 4 pork chops boneless, 2 cm (3/4") thick Quebec pork salt
Barbecued Pork Chops with Pineapple and Lime

Barbecued Pork Chops with Pineapple and Lime

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  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/3 cup
    (80 mL)
    store-bought barbecue sauce
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  • 1/4 cup
    (60 mL)
    pineapple juice
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    GT'S KOMBUCHA OR BRAGG APPLE CIDER

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  • 2 Tbsp.
    (30 mL)
    lime juice
  • 1 tsp.
    (5 mL)
    lime zest
  • 1 Tbsp.
    (15 mL)
    brown sugar
  • 1
    clove of garlic
  • 1 Tbsp.
    (15 mL)
    citronella, coarsely chopped (optional)
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  • 1 tsp.
    (5 mL)
    pepper

  • espelette or cayenne pepper, ground to taste
  • 4
    pork chops boneless, 2 cm (3/4") thick Quebec pork
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  • salt
Imprimer ma sélection

Preparation

Mix all marinade ingredients in a sealable container. Add chops to the marinade and cover. Refrigerate and marinate for at least 2 hours.

Preheat barbecue to medium-high.

Remove chops from marinade and cook for 4 minutes on each side so that they remain slightly pink in the centre. Add salt to taste while cooking.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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