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Pork Chops with Prunes and Apricots https://www.metro.ca/userfiles/image/recipes/cotelettes-porc-pruneaux-abricots-466.jpg PT15M PT15M PT30M
Plump apricots in 125 mL (1/2 cup) water.Plump prunes in 125 mL (1/2 cup) water.Preheat barbecue to medium.Trim chops, brush with melted margarine and sprinkle with rosemary. Salt and pepper.Grill chops 3 to 5 minutes per side.In a frying pan, brown garlic over medium heat in butter and oil.Add sauerkraut, apricots and their juice, prunes and their juice and cayenne pepper.Cook 2 to 3 minutes.Pour garnish on a platter and arrange pork chops on top.
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4 x 4 to 5 oz (4 x 120 to 150 g) boneless pork chops, 1.5 inch (4 cm) thick 3 Tbsp. (45 mL) 100% soy soft margarine 2 Tbsp. (30 mL) chopped fresh rosemary To taste, Salt and pepper
Pork Chops with Prunes and Apricots

Pork Chops with Prunes and Apricots

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  • Gluten-free
  • Lactose-free
4
portions
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

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Ingredients

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  • 4 x 4 to 5 oz
    (4 x 120 to 150 g)
    boneless pork chops, 1.5 inch (4 cm) thick
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    LEGACY PORK CHOPS

    LEGACY PORK CHOPS

    $6.00 ea.

    440 g, SELECTED VARIETIES


  • 3 Tbsp.
    (45 mL)
    100% soy soft margarine
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    SAVE $1.50
    BECEL SOFT MARGARINE

    BECEL SOFT MARGARINE

    $2.49 ea.

    427 - 454 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    chopped fresh rosemary

  • To taste, Salt and pepper
  • 12
    dried apricots
  • 12
    pitted prunes
  • 4
    cloves garlic, chopped
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    PEELED GARLIC

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  • 2 cups
    (500 mL)
    canned sauerkraut, rinsed and drained
  • 1 tsp.
    (5 mL)
    cayenne pepper
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Preparation

Plump apricots in 125 mL (1/2 cup) water.

Plump prunes in 125 mL (1/2 cup) water.

Preheat barbecue to medium.

Trim chops, brush with melted margarine and sprinkle with rosemary. Salt and pepper.

Grill chops 3 to 5 minutes per side.

In a frying pan, brown garlic over medium heat in butter and oil.

Add sauerkraut, apricots and their juice, prunes and their juice and cayenne pepper.

Cook 2 to 3 minutes.

Pour garnish on a platter and arrange pork chops on top.

Source : Metro

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Gluten-free recipes

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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