Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Barley vegetable salad https://www.metro.ca/userfiles/image/recipes/salade-orge-legumes-4858.jpg PT15M PT30M PT45M
In a large pot with boiling salted water, cook the barley following package instructions, or about 30 minutes. Drain and let cool. In a large bowl, mix all the ingredients and season.
4
1 cup (250 mL) pearl barley 0.500 green bell pepper, diced 0.500 red bell pepper, diced 1 apple, diced 1 cup (250 mL) diced celery 3 green onions, shredded 1 cup (250 mL) grated carrots 1/2 cup (125 mL) pitted and sliced green olives 2 tsp. (10 mL) fresh thyme 1/2 cup (125 mL) balsamic and olive oil Vinaigrette Salt and freshly ground pepper
Barley vegetable salad

Barley vegetable salad

Rate this recipe
7 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 cup
    (250 mL)
    pearl barley
  • 0.500
    green bell pepper, diced
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

  • 0.500
    red bell pepper, diced
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

  • 1
    apple, diced
    You might like:

    Flyer Deal  (1)
    Seedless Cucumber OR Organic Gala Apples OR Red Grapefruits

    Seedless Cucumber OR Organic Gala Apples OR Red Grapefruits

    $1.29 ea. or/lb

    PRODUCT OF MEXICO, No. 1 GRADE, 1.29 EA. PRODUCT OF U.S.A., EXTRA FANCY GRADE, 1.29/lb, 2.84 /kg PRODUCT OF U.S.A., 1.29/lb, 2.84 /kg

  • 1 cup
    (250 mL)
    diced celery
  • 3
    green onions, shredded
  • 1 cup
    (250 mL)
    grated carrots
  • 1/2 cup
    (125 mL)
    pitted and sliced green olives
  • 2 tsp.
    (10 mL)
    fresh thyme
  • 1/2 cup
    (125 mL)
    balsamic and olive oil Vinaigrette
    You might like:

    Flyer Deal  (1)
    KRAFT SALAD DRESSING

    KRAFT SALAD DRESSING

    2 for $6.00

    SELECTED SIZES SELECTED VARIETIES


  • Salt and freshly ground pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF MEXICO 6.59/kg

Imprimer ma sélection

Preparation

In a large pot with boiling salted water, cook the barley following package instructions, or about 30 minutes. Drain and let cool.

In a large bowl, mix all the ingredients and season.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand