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Barley vegetable salad https://www.metro.ca/userfiles/image/recipes/salade-orge-legumes-4858.jpg PT15M PT30M PT45M
In a large pot with boiling salted water, cook the barley following package instructions, or about 30 minutes. Drain and let cool. In a large bowl, mix all the ingredients and season.
4
1 cup (250 mL) pearl barley 0.500 green bell pepper, diced 0.500 red bell pepper, diced 1 apple, diced 1 cup (250 mL) diced celery 3 green onions, shredded 1 cup (250 mL) grated carrots 1/2 cup (125 mL) pitted and sliced green olives 2 tsp. (10 mL) fresh thyme 1/2 cup (125 mL) balsamic and olive oil Vinaigrette Salt and freshly ground pepper
Barley vegetable salad

Barley vegetable salad

Rate this recipe
7 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:30
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 cup
    (250 mL)
    pearl barley
  • 0.500
    green bell pepper, diced
    You might like:

    Flyer Deals  (4)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 0.500
    red bell pepper, diced
    You might like:

    Flyer Deals  (4)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1
    apple, diced
    You might like:

    Flyer Deal  (1)
    PINK CRIPPS APPLES

    PINK CRIPPS APPLES

    $1.49 /lb

    PRODUCT OF CHILE, EXTRA FANCY GRADE 3.28/kg

  • 1 cup
    (250 mL)
    diced celery
  • 3
    green onions, shredded
  • 1 cup
    (250 mL)
    grated carrots
  • 1/2 cup
    (125 mL)
    pitted and sliced green olives
    You might like:

    Flyer Deal  (1)
    UNICO CANNED OLIVES

    UNICO CANNED OLIVES

    $0.99 ea.

    375 ml SELECTED VARIETIES

  • 2 tsp.
    (10 mL)
    fresh thyme
  • 1/2 cup
    (125 mL)
    balsamic and olive oil Vinaigrette

  • Salt and freshly ground pepper
    You might like:

    Flyer Deals  (4)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

Imprimer ma sélection

Preparation

In a large pot with boiling salted water, cook the barley following package instructions, or about 30 minutes. Drain and let cool.

In a large bowl, mix all the ingredients and season.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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