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Beef and Vegetable Stew https://www.metro.ca/userfiles/image/recipes/ragout-cubes-bœuf-potager-1337.jpg PT25M PT1H10M PT1H35M
Flour the beef cubes and shake lightly to remove the excess flour. Heat the oil in a saucepan and brown the onion. Add the beef cubes and brown on each side. Add the beef bouillon and simmer for 30 minutes. Add the vegetables, rutabaga, carrots and potatoes and the seasonings. Cook for 30 minutes. Clarifying broth: remove meat and vegetables and strain broth. Thicken broth with a little cornstarch and pour over meat and vegetables. Thicken the sauce with a little cornstarch, if desired.
6
1/4 cup (60 mL) all-purpose flour 1 1/2 lb (680 g) beef cubes 2 tsp. (10 mL) vegetable oil 1 chopped onion 3 cups (750 mL) beef broth 1/2 rutabaga cut in cubes 2 carrots cut in coins 3 potatoes cut in cubes 1/2 tsp. (3 mL) parsley 6 tps. (30 mL) cornstarch
Beef and Vegetable Stew

Beef and Vegetable Stew

Rate this recipe
22 Votes
  • Lactose-free
6
servings
0:25
Preparation
1:10
COOKING
1:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/4 cup
    (60 mL)
    all-purpose flour
  • 1 1/2 lb
    (680 g)
    beef cubes
  • 2 tsp.
    (10 mL)
    vegetable oil
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    3 L SELECTED VARIETIES GM03-I62

  • 1
    chopped onion
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    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF MEXICO OR PERU, No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $1.88 ea.

    3 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 3 cups
    (750 mL)
    beef broth
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    SAVE UP TO $4.87 ON 3
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    540 ml or BROTH 900 ml SELECTED VARIETIES

  • 1/2
    rutabaga cut in cubes
  • 2
    carrots cut in coins
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    DOLE CLASSIC ICEBERG SALAD

    DOLE CLASSIC ICEBERG SALAD

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    40 g COLE SLAW 397 g PRODUCT OF U.S.A. SWEET NANTES CARROTS 454 g PRODUCT OF MEXICO, No. 1 GRADE

  • 3
    potatoes cut in cubes
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    YELLOW FLESHED POTATOES

    YELLOW FLESHED POTATOES

    $2.99 ea.

    5 lb PRODUCT OF CANADA, CANADA No. 1 GRADE

  • 1/2 tsp.
    (3 mL)
    parsley
  • 6 tps. (30 mL)
    cornstarch
Imprimer ma sélection

Preparation

Flour the beef cubes and shake lightly to remove the excess flour.

Heat the oil in a saucepan and brown the onion.

Add the beef cubes and brown on each side.

Add the beef bouillon and simmer for 30 minutes.

Add the vegetables, rutabaga, carrots and potatoes and the seasonings.

Cook for 30 minutes. Clarifying broth: remove meat and vegetables and strain broth.

Thicken broth with a little cornstarch and pour over meat and vegetables.

Thicken the sauce with a little cornstarch, if desired.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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