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Beef and Vegetable Stew https://www.metro.ca/userfiles/image/recipes/ragout-cubes-bœuf-potager-1337.jpg PT25M PT1H10M PT1H35M
Flour the beef cubes and shake lightly to remove the excess flour.Heat the oil in a saucepan and brown the onion.Add the beef cubes and brown on each side.Add the beef bouillon and simmer for 30 minutes.Add the vegetables, rutabaga, carrots and potatoes and the seasonings.Cook for 30 minutes. Clarifying broth: remove meat and vegetables and strain broth.Thicken broth with a little cornstarch and pour over meat and vegetables.Thicken the sauce with a little cornstarch, if desired.
6
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1/4 cup (60 mL) all-purpose flour 1 1/2 lb (680 g) beef cubes 2 tsp. (10 mL) vegetable oil 1 chopped onion 3 cups (750 mL) beef broth 1/2 rutabaga cut in cubes 2 carrot cut in coins 3 potatoes cut in cubes 1/2 tsp. (3 mL) parsley To taste Salt and pepper 6 tps. (30 mL) cornstarch
Beef and Vegetable Stew

Beef and Vegetable Stew

Rate this recipe
26 Votes
  • Lactose-free
6
portions
0:25
Preparation
1:10
COOKING
1:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1/4 cup
    (60 mL)
    all-purpose flour
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    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $3.99 ea.

    2.5 kg, SELECTED VARIETIES

    5 AIR MILES® Bonus Miles


  • 1 1/2 lb
    (680 g)
    beef cubes
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    RED GRILL BONELESS STEWING BEEF CUBES VALUE PACK

    RED GRILL BONELESS STEWING BEEF CUBES VALUE PACK

    $5.99 /lb

    CUT FROM CANADA AA GRADE OR HIGHER 13.21/kg


    STORE MADE MEAT LOAF OR MEATBALLS HOMESTYLE

    STORE MADE MEAT LOAF OR MEATBALLS HOMESTYLE

    $4.99 /lb

    SELECTED VARIETIES 11.00/kg


  • 2 tsp.
    (10 mL)
    vegetable oil
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    CRISCO VEGETABLE OIL

    CRISCO VEGETABLE OIL

    $4.99 ea.

    1.42 l SELECTED VARIETIES


  • 1
    chopped onion
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb, PRODUCT OF ONTARIO CANADA NO. 1 GRADE


  • 3 cups
    (750 mL)
    beef broth
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    CAMPBELL'S READY TO SERVE SOUP, BROTH OR HABITANT SOUP

    CAMPBELL'S READY TO SERVE SOUP, BROTH OR HABITANT SOUP

    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 4


  • 1/2
    rutabaga cut in cubes
  • 2
    carrot cut in coins
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    PEELED BABY CUT CARROTS

    PEELED BABY CUT CARROTS

    2 for $3.00

    340 g PRODUCT OF ONTARIO


    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb, PRODUCT OF ONTARIO CANADA NO. 1 GRADE


  • 3
    potatoes cut in cubes
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    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg


    ORGANIC POTATOES

    ORGANIC POTATOES

    $3.99 ea.

    3 lb PRODUCT OF CANADA SELECTED VARIETIES


  • 1/2 tsp.
    (3 mL)
    parsley

  • To taste Salt and pepper
  • 6 tps. (30 mL)
    cornstarch
Imprimer ma sélection

Preparation

Flour the beef cubes and shake lightly to remove the excess flour.

Heat the oil in a saucepan and brown the onion.

Add the beef cubes and brown on each side.

Add the beef bouillon and simmer for 30 minutes.

Add the vegetables, rutabaga, carrots and potatoes and the seasonings.

Cook for 30 minutes. Clarifying broth: remove meat and vegetables and strain broth.

Thicken broth with a little cornstarch and pour over meat and vegetables.

Thicken the sauce with a little cornstarch, if desired.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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