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Beef Brochettes with Sesame https://www.metro.ca/userfiles/image/recipes/brochette-bœuf-sesame-251.jpg PT15M PT15M PT30M
Preheat the barbecue to medium.Skewer cubes of beef, put in a glass dish.Mix all the sesame sauce ingredients.Brush the brochettes with sauce.Grill 6 to 8 minutes, turning from time to time.To oven-cookPreheat the oven to 370°F (185°C).Brush brochettes with sesame sauce.In a hot frying pan, sear brochettes on each side.Finish cooking in the oven 6 to 10 minutes.
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20 cubes beef for brochettes 2 Tbsp. (30 mL) sesame oil 2 Tbsp. (30 mL) Tamari sauce 2 Tbsp. (30 mL) chopped gooseberries 1 Tbsp. (15 mL) honey 2 Tbsp. (30 mL) balsamic vinegar
Beef Brochettes with Sesame

Beef Brochettes with Sesame

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  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

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Ingredients

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  • 20
    cubes beef for brochettes
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    EASY CARVE PORK RIB ROAST

    EASY CARVE PORK RIB ROAST

    $4.99 /lb

    11.00/kg


  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 2 Tbsp.
    (30 mL)
    Tamari sauce
    You might like:

    Flyer Deal  (1)
    FRANK'S REDHOT SAUCE

    FRANK'S REDHOT SAUCE

    2 for $7.00

    354 ml SELECTED VARIETIES OR $3.99 EA.


  • 2 Tbsp.
    (30 mL)
    chopped gooseberries
    You might like:

    Flyer Deal  (1)
    BLACKBERRIES

    BLACKBERRIES

    $2.99 ea.

    170 g PRODUCT OF MEXICO


  • 1 Tbsp.
    (15 mL)
    honey
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    Flyer Deals  (2)
    CAPILANO MANUKA HONEY

    CAPILANO MANUKA HONEY

    $12.99 ea.

    375 g SELECTED VARIETIES


    AURORA HONEY

    AURORA HONEY

    $5.99 ea.

    1 kg SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    balsamic vinegar
    You might like:

    Flyer Deal  (1)
    UNICO BALSAMIC VINEGAR

    UNICO BALSAMIC VINEGAR

    $2.99 ea.

    500 ml SELECTED VARIETIES


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Preparation

Preheat the barbecue to medium.

Skewer cubes of beef, put in a glass dish.

Mix all the sesame sauce ingredients.

Brush the brochettes with sauce.

Grill 6 to 8 minutes, turning from time to time.

To oven-cook

Preheat the oven to 370°F (185°C).

Brush brochettes with sesame sauce.

In a hot frying pan, sear brochettes on each side.

Finish cooking in the oven 6 to 10 minutes.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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