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Beef Brochettes with Sesame https://www.metro.ca/userfiles/image/recipes/brochette-bœuf-sesame-251.jpg PT15M PT15M PT30M
Preheat the barbecue to medium.Skewer cubes of beef, put in a glass dish.Mix all the sesame sauce ingredients.Brush the brochettes with sauce.Grill 6 to 8 minutes, turning from time to time.To oven-cookPreheat the oven to 370°F (185°C).Brush brochettes with sesame sauce.In a hot frying pan, sear brochettes on each side.Finish cooking in the oven 6 to 10 minutes.
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20 cubes beef for brochettes 2 Tbsp. (30 mL) sesame oil 2 Tbsp. (30 mL) Tamari sauce 2 Tbsp. (30 mL) chopped gooseberries 1 Tbsp. (15 mL) honey 2 Tbsp. (30 mL) balsamic vinegar
Beef Brochettes with Sesame

Beef Brochettes with Sesame

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  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

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Ingredients

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  • 20
    cubes beef for brochettes
    You might like:

    Flyer Deals  (3)
    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    $4.99 /lb

    SELECTED VARIETIES $11.00/kg


    QU'APPELLE BEEF ORGANIC STEWING BEEF CUBES

    QU'APPELLE BEEF ORGANIC STEWING BEEF CUBES

    $9.99 ea.

    454 g


    PLATINUM GRILL INSIDE ROUND BEEF BOURGUIGNON

    PLATINUM GRILL INSIDE ROUND BEEF BOURGUIGNON

    $6.99 /lb

    CUT FROM CANADA AAA GRADE 15.41/kg


  • 2 Tbsp.
    (30 mL)
    sesame oil
  • 2 Tbsp.
    (30 mL)
    Tamari sauce
  • 2 Tbsp.
    (30 mL)
    chopped gooseberries
    You might like:

    Flyer Deals  (3)
    ORGANIC CRANBERRIES

    ORGANIC CRANBERRIES

    $2.99 ea.

    227 g, PRODUCT OF CANADA


    BLACKBERRIES

    BLACKBERRIES

    $2.99 ea.

    170 g PRODUCT OF MEXICO


    CRANBERRIES

    CRANBERRIES

    2 for $5.00

    340 g PRODUCT OF CANADA


  • 1 Tbsp.
    (15 mL)
    honey
    You might like:

    Flyer Deal  (1)
    BILLY BEE HONEY

    BILLY BEE HONEY

    $6.49 ea.

    500 g SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    balsamic vinegar
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Preparation

Preheat the barbecue to medium.

Skewer cubes of beef, put in a glass dish.

Mix all the sesame sauce ingredients.

Brush the brochettes with sauce.

Grill 6 to 8 minutes, turning from time to time.

To oven-cook

Preheat the oven to 370°F (185°C).

Brush brochettes with sesame sauce.

In a hot frying pan, sear brochettes on each side.

Finish cooking in the oven 6 to 10 minutes.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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