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Beef-Sesame Saté Skewers https://www.metro.ca/userfiles/image/recipes/sates-bœuf-sesame-6273.jpg PT20M PT15M PT35M
In a bowl, combine Dijon mustard, teriyaki sauce, honey and oil. Coat the beef with this mixture. Thread the meat cubes onto wooden skewers that have been soaked in water. Reserve the mustard mixture. Sprinkle sesame seeds onto the brochettes. Thread a variety of vegetables onto other skewers. Preheat barbecue to medium-high and place the veggie brochettes on the oiled grill. Close the cover and cook for 11 minutes, brushing periodically with the Irresistibles vinaigrette. For everything to be ready at once, begin cooking the beef brochettes after 7 minutes. Place them on the grill, close the cover and cook for about 4 minutes for medium rare or to desired doneness, then turn them over. During cooking, brush occasionally with the mustard mixture.
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3 Tbsp. (45 mL) Dijon mustard 2 Tbsp. (30 mL) teriyaki sauce 1 Tbsp. (15 mL) honey 1 Tbsp. (15 mL) olive oil 1 lb (500 g) inside round steak, 3/4 in (2 cm) thick, cut into 1/4 in (5 mm) cubes 2 Tbsp. (15 mL) toasted sesame seeds 1 lime 8 red pepper 8 cherry tomatoes 1 red onion 1 coriander 2 Tbsp. (30 mL) Vinaigrette of your choice
Beef-Sesame Saté Skewers

Beef-Sesame Saté Skewers

Rate this recipe
5 Votes
  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3 Tbsp.
    (45 mL)
    Dijon mustard
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    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $1.99 ea.

    400 ml SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    teriyaki sauce
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    LEE KUM KEE PANDA OYSTER OR HOISIN SAUCE

    LEE KUM KEE PANDA OYSTER OR HOISIN SAUCE

    $2.98 ea.

    SELECTED SIZES SELECTED VARIETIES


    VH SAUCES

    VH SAUCES

    $1.98 ea.

    341 - 380 ml SELECTED VARIETIES


    HUY FONG SRIRACHA SAUCE

    HUY FONG SRIRACHA SAUCE

    $3.48 ea.

    740 ml SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    honey
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    BILLY BEE HONEY

    BILLY BEE HONEY

    $6.88 ea.

    1 kg SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    olive oil
  • 1 lb
    (500 g)
    inside round steak, 3/4 in (2 cm) thick, cut into 1/4 in (5 mm) cubes
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    RED GRILL SIRLOIN TIP ROAST OR VALUE PACK STEAK

    RED GRILL SIRLOIN TIP ROAST OR VALUE PACK STEAK

    $3.99 /lb

    CUT FROM CANADA AA GRADES OR HIGHER 8.80/kg


  • 2 Tbsp.
    (15 mL)
    toasted sesame seeds
  • 1
    lime
  • 8
    red pepper
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $3.49 /lb

    PRODUCT OF MEXICO OR HONDURAS $7.69/kg


    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $3.99 ea.

    454 g, PRODUCT OF MEXICO


  • 8
    cherry tomatoes
  • 1
    red onion
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 1
    coriander
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    CLUB HOUSE SPICE BAG

    CLUB HOUSE SPICE BAG

    Buy 3 or more $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES Buy 2/ 2.99 ea. Buy 1/ 3.29 ea.


  • 2 Tbsp.
    (30 mL)
    Vinaigrette of your choice
Imprimer ma sélection

Preparation

In a bowl, combine Dijon mustard, teriyaki sauce, honey and oil. Coat the beef with this mixture. Thread the meat cubes onto wooden skewers that have been soaked in water. Reserve the mustard mixture. Sprinkle sesame seeds onto the brochettes. Thread a variety of vegetables onto other skewers. Preheat barbecue to medium-high and place the veggie brochettes on the oiled grill. Close the cover and cook for 11 minutes, brushing periodically with the Irresistibles vinaigrette. For everything to be ready at once, begin cooking the beef brochettes after 7 minutes. Place them on the grill, close the cover and cook for about 4 minutes for medium rare or to desired doneness, then turn them over. During cooking, brush occasionally with the mustard mixture.

Source : Metro

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Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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