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Beef-Sesame Saté Skewers https://www.metro.ca/userfiles/image/recipes/sates-bœuf-sesame-6273.jpg PT20M PT15M PT35M
In a bowl, combine Dijon mustard, teriyaki sauce, honey and oil. Coat the beef with this mixture. Thread the meat cubes onto wooden skewers that have been soaked in water. Reserve the mustard mixture. Sprinkle sesame seeds onto the brochettes. Thread a variety of vegetables onto other skewers. Preheat barbecue to medium-high and place the veggie brochettes on the oiled grill. Close the cover and cook for 11 minutes, brushing periodically with the Irresistibles vinaigrette. For everything to be ready at once, begin cooking the beef brochettes after 7 minutes. Place them on the grill, close the cover and cook for about 4 minutes for medium rare or to desired doneness, then turn them over. During cooking, brush occasionally with the mustard mixture.
4
3 Tbsp. (45 mL) Dijon mustard 2 Tbsp. (30 mL) teriyaki sauce 1 Tbsp. (15 mL) honey 1 Tbsp. (15 mL) olive oil 1 lb (500 g) inside round steak, 3/4 in (2 cm) thick, cut into 1/4 in (5 mm) cubes 2 Tbsp. (15 mL) toasted sesame seeds 1 lime 8 red pepper 8 cherry tomatoes 1 red onion 1 coriander 2 Tbsp. (30 mL) Vinaigrette of your choice
Beef-Sesame Saté Skewers

Beef-Sesame Saté Skewers

Rate this recipe
5 Votes
  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 mL)
    Dijon mustard
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    Flyer Deal  (1)
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 2 Tbsp.
    (30 mL)
    teriyaki sauce
  • 1 Tbsp.
    (15 mL)
    honey
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 1 lb
    (500 g)
    inside round steak, 3/4 in (2 cm) thick, cut into 1/4 in (5 mm) cubes
  • 2 Tbsp.
    (15 mL)
    toasted sesame seeds
  • 1
    lime
    You might like:

    Flyer Deal  (1)
    LIMES

    LIMES

    $2.99 ea.

    1 lb PRODUCT OF MEXICO

  • 8
    red pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO

  • 8
    cherry tomatoes
    You might like:

    Flyer Deal  (1)
    Grape Tomatoes

    Grape Tomatoes

    2 for $4.00

    284 g PRODUCT OF ONTARIO Attitude Salads 142 g PRODUCT OF U.S.A. SELECTED VARIETIES

  • 1
    red onion
  • 1
    coriander
  • 2 Tbsp.
    (30 mL)
    Vinaigrette of your choice
    You might like:

    Flyer Deals  (2)
    IRRESISTIBLES SALAD DRESSING

    IRRESISTIBLES SALAD DRESSING

    2 for $4.00

    SELECTED SIZES SELECTED VARIETIES

    HILARY'S EAT WELL SALAD DRESSING

    HILARY'S EAT WELL SALAD DRESSING

    $5.99 ea.

    236 ml SELECTED VARIETIES

Imprimer ma sélection

Preparation

In a bowl, combine Dijon mustard, teriyaki sauce, honey and oil. Coat the beef with this mixture. Thread the meat cubes onto wooden skewers that have been soaked in water. Reserve the mustard mixture. Sprinkle sesame seeds onto the brochettes. Thread a variety of vegetables onto other skewers. Preheat barbecue to medium-high and place the veggie brochettes on the oiled grill. Close the cover and cook for 11 minutes, brushing periodically with the Irresistibles vinaigrette. For everything to be ready at once, begin cooking the beef brochettes after 7 minutes. Place them on the grill, close the cover and cook for about 4 minutes for medium rare or to desired doneness, then turn them over. During cooking, brush occasionally with the mustard mixture.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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