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Beef-Sesame Saté Skewers https://www.metro.ca/userfiles/image/recipes/sates-bœuf-sesame-6273.jpg PT20M PT15M PT35M
In a bowl, combine Dijon mustard, teriyaki sauce, honey and oil. Coat the beef with this mixture. Thread the meat cubes onto wooden skewers that have been soaked in water. Reserve the mustard mixture. Sprinkle sesame seeds onto the brochettes. Thread a variety of vegetables onto other skewers. Preheat barbecue to medium-high and place the veggie brochettes on the oiled grill. Close the cover and cook for 11 minutes, brushing periodically with the Irresistibles vinaigrette. For everything to be ready at once, begin cooking the beef brochettes after 7 minutes. Place them on the grill, close the cover and cook for about 4 minutes for medium rare or to desired doneness, then turn them over. During cooking, brush occasionally with the mustard mixture.
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3 Tbsp. (45 mL) Dijon mustard 2 Tbsp. (30 mL) teriyaki sauce 1 Tbsp. (15 mL) honey 1 Tbsp. (15 mL) olive oil 1 lb (500 g) inside round steak, 3/4 in (2 cm) thick, cut into 1/4 in (5 mm) cubes 2 Tbsp. (15 mL) toasted sesame seeds 1 lime 8 red pepper 8 cherry tomatoes 1 red onion 1 coriander 2 Tbsp. (30 mL) Vinaigrette of your choice
Beef-Sesame Saté Skewers

Beef-Sesame Saté Skewers

Rate this recipe
5 Votes
  • Lactose-free
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 3 Tbsp.
    (45 mL)
    Dijon mustard
  • 2 Tbsp.
    (30 mL)
    teriyaki sauce
  • 1 Tbsp.
    (15 mL)
    honey
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    Flyer Deal  (1)
    SELECTION HONEY

    SELECTION HONEY

    $7.99 ea.

    1 kg


  • 1 Tbsp.
    (15 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    BERTOLLI OLIVE OIL

    BERTOLLI OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES


  • 1 lb
    (500 g)
    inside round steak, 3/4 in (2 cm) thick, cut into 1/4 in (5 mm) cubes
    You might like:

    Flyer Deal  (1)
    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    $4.99 /lb

    SELECTED VARIETIES 11.00/kg


  • 2 Tbsp.
    (15 mL)
    toasted sesame seeds
  • 1
    lime
  • 8
    red pepper
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 8
    cherry tomatoes
  • 1
    red onion
    You might like:

    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 1
    coriander
  • 2 Tbsp.
    (30 mL)
    Vinaigrette of your choice
    You might like:

    Flyer Deal  (1)
    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


Imprimer ma sélection

Preparation

In a bowl, combine Dijon mustard, teriyaki sauce, honey and oil. Coat the beef with this mixture. Thread the meat cubes onto wooden skewers that have been soaked in water. Reserve the mustard mixture. Sprinkle sesame seeds onto the brochettes. Thread a variety of vegetables onto other skewers. Preheat barbecue to medium-high and place the veggie brochettes on the oiled grill. Close the cover and cook for 11 minutes, brushing periodically with the Irresistibles vinaigrette. For everything to be ready at once, begin cooking the beef brochettes after 7 minutes. Place them on the grill, close the cover and cook for about 4 minutes for medium rare or to desired doneness, then turn them over. During cooking, brush occasionally with the mustard mixture.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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