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Beef Keftas, Tangy Mint Sauce https://www.metro.ca/userfiles/image/recipes/Keftas-boeuf-sauce-fruitee-menthe-5163.jpg PT20M PT12M PT32M
SauceBrown the onions in the oil. Add the remaining ingredients and cook for 2 minutes. Season. Set aside.KeftaSoak the 12 wood skewers in cold water for 15 minutes. Combine the ground beef, yogurt, onion, garlic, caraway and chili. Form into 12 oval shapes. Thread one per skewer. Dip the brochettes into the beaten eggs and then into the breadcrumbs. In a frying pan, cook over medium heat for 10 minutes. Serve with the tangy sauce.
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fruity sauce 2 Tbsp. (30 mL) chopped onion 1 Tbsp. (15 mL) olive oil 2 Tomato, peeled, seeded and cubed 1/4 cup (60 mL) peaches, peeled and cubed 1 tsp. (5 mL) white wine vinegar 1/2 tsp. (2 mL) chopped jalapeno pepper 1 Tbsp. (15 mL) chopped fresh mint 2 tsp. (10 mL) paprika 1/4 cup (60 mL) chopped walnuts keftas 12 wood skewers 3/4 lb ground beef 2 Tbsp. (30 mL) firm plain yogurt 1 medium yellow onion, chopped 1 garlic clove, chopped a pinch caraway seed powder a pinch chili powder 2 egg, beaten 1 cup (250 mL) plain bread crumbs
Beef Keftas, Tangy Mint Sauce

Beef Keftas, Tangy Mint Sauce

Rate this recipe
13 Votes
4
servings
0:20
Preparation
0:12
COOKING
0:32
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • fruity sauce
  • 2 Tbsp.
    (30 mL)
    chopped onion
  • 1 Tbsp.
    (15 mL)
    olive oil
  • 2
    Tomato, peeled, seeded and cubed
  • 1/4 cup
    (60 mL)
    peaches, peeled and cubed
  • 1 tsp.
    (5 mL)
    white wine vinegar
  • 1/2 tsp.
    (2 mL)
    chopped jalapeno pepper
  • 1 Tbsp.
    (15 mL)
    chopped fresh mint
  • 2 tsp.
    (10 mL)
    paprika
  • 1/4 cup
    (60 mL)
    chopped walnuts

  • keftas
  • 12
    wood skewers
  • 3/4 lb
    ground beef
  • 2 Tbsp.
    (30 mL)
    firm plain yogurt
  • 1
    medium yellow onion, chopped
  • 1
    garlic clove, chopped

  • a pinch caraway seed powder

  • a pinch chili powder
  • 2
    egg, beaten
  • 1 cup
    (250 mL)
    plain bread crumbs
Imprimer ma sélection

Preparation

Sauce

Brown the onions in the oil. Add the remaining ingredients and cook for 2 minutes. Season. Set aside.

Kefta

Soak the 12 wood skewers in cold water for 15 minutes. Combine the ground beef, yogurt, onion, garlic, caraway and chili. Form into 12 oval shapes. Thread one per skewer. Dip the brochettes into the beaten eggs and then into the breadcrumbs. In a frying pan, cook over medium heat for 10 minutes. Serve with the tangy sauce.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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