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Beef Tongue with Pomelo Sauce
2013-08-06
https://www.metro.ca/userfiles/image/recipes/Langue-boeuf-sauce-pomelos-82.jpg
PT40M
PT3H30M
PT5H10M
Soak the beef tongue at least one hour in fresh water with a little vinegar.Drain and rinse under cold water.In a heavy pan, cover tongue with water and add onion, carrot, celery and bouquet garni; salt and pepper.Simmer about 3 hours until meat is tender.Drain and reserve cooking broth.Remove the skin, small bones and cartilage from the tongue.Purée the vegetables.Sauce:Melt butter in a small pan; add flour.Cook the roux over low heat until it whitens.Gradually add the hot tongue broth; stir.Add puréed vegetables to the sauce.Cook gently, stirring with a wooden spoon until the sauce thickens.Stir in brown sugar, juice and zest of grapefruit.Thinly slice the tongue and arrange on a heated serving dish; top with the sauce.Garnish with grapefruit sections (pomelos).
4
Metro
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3 lbs (1 1/2 kg) beef tongue
1 onion
2 ribs celery
1 carrots
1 bouquet garni
2 tsp. (10 mL) Salt
pepper to taste
1 large grapefruit peeled and sectioned
Beef Tongue with Pomelo Sauce
4
servings
0:40
Preparation
3:30
COOKING
5:10
TOTAL TIME
Ingredients
-
3 lbs
(1 1/2 kg)beef tongue
-
1
onion
-
2
ribs celery
-
1
carrots
-
1
bouquet garni
-
2 tsp.
(10 mL)Salt
-
pepper to taste
-
sauce :
-
2 Tbsp.
(30 mL)sweet butter
-
2 Tbsp.
(30 mL)flour
-
3 cups
(750 mL)tongue cooking broth
-
3 Tbsp.
(45 mL)brown sugar
-
1/2 cup
(125 mL)fresh pink grapefruit juice
-
1 Tbsp.
(15 mL)zest of grapefruit
-
1
large grapefruit peeled and sectioned
Preparation
Soak the beef tongue at least one hour in fresh water with a little vinegar.
Drain and rinse under cold water.
In a heavy pan, cover tongue with water and add onion, carrot, celery and bouquet garni; salt and pepper.
Simmer about 3 hours until meat is tender.
Drain and reserve cooking broth.
Remove the skin, small bones and cartilage from the tongue.
Purée the vegetables.
Sauce:
Melt butter in a small pan; add flour.
Cook the roux over low heat until it whitens.
Gradually add the hot tongue broth; stir.
Add puréed vegetables to the sauce.
Cook gently, stirring with a wooden spoon until the sauce thickens.
Stir in brown sugar, juice and zest of grapefruit.
Thinly slice the tongue and arrange on a heated serving dish; top with the sauce.
Garnish with grapefruit sections (pomelos).
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
