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Beef Tournedos with Avocado Tartare and Spinach Orzo https://www.metro.ca/userfiles/image/recipes/bifteck-de-filet-mignon-tartare-davocat-et-de-concombre-orzo-citronne-7131.jpg PT20M PT08M PT28M
Avocado Tartare: In a big bowl, combine all tartare ingredients and set aside at room temperature.Spinach Orzo: In a big pot of boiling salted water, cook orzo. Drain and set aside.In a bowl, combine spinach, olive oil, lemon juice, salt and pepper. Keep warm.Tournedos: Salt and pepper the tournedos. In a hot skillet, cook tournedos in oil for 6 – 8 minutes.To plate, centre a tournedos on a bed of orzo, and serve with tartare.
4
4 4 5 1
4x6 oz (4x200 g) beef tournedos 1 Tbsp. (15 mL) Selection olive oil salt & pepper to taste
Beef Tournedos with Avocado Tartare and Spinach Orzo

Beef Tournedos with Avocado Tartare and Spinach Orzo

Rate this recipe
4 Votes
4
servings
0:20
Preparation
0:08
COOKING
0:28
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 4x6 oz
    (4x200 g)
    beef tournedos
  • 1 Tbsp.
    (15 mL)
    Selection olive oil
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    BERTOLLI EXTRA VIRGIN OLIVE OIL

    BERTOLLI EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    750 ml - 1 L SELECTED VARIETIES



  • salt & pepper to taste
  • avocados:


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    PINT PRODUCT OF PERU OR MEXICO NO 1 GRADE AVOCADOS 5 PK PRODUCT OF MEXICO LEMONS 2 lb PRODUCT OF ARGENTINA OR SOUTH AFRICA


  • 2
    ripe avocados, diced
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  • 1
    English cucumber, peeled and diced
  • 2
    Tomato, seeded and diced
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    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF ONTARIO 5.49/kg


  • 2 Tbsp.
    (30 mL)
    minced chives
  • 1 Tbsp.
    (15 mL)
    Selection olive oil
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    750 ml - 1 L SELECTED VARIETIES



  • salt & pepper to taste
  • orzo:


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    DAIYA MACARONI

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    300 g SELECTED VARIETIES


    SOLENZI PASTA

    SOLENZI PASTA

    $6.49 ea.

    227 g SELECTED VARIETIES


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    900 g SELECTED VARIETIES OR $2.89 EA.


  • 1 cup
    (250 mL)
    orzo
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    SOLENZI PASTA

    $6.49 ea.

    227 g SELECTED VARIETIES


    PRIMO PASTA

    PRIMO PASTA

    2 for $5.00

    900 g SELECTED VARIETIES OR $2.89 EA.


  • 1 cup
    (250 mL)
    spinach, cut into chiffonade (fine shreds)
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    SPINACH

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    284 g PRODUCT OF U.S.A.


  • 1 Tbsp.
    (15 mL)
    Selection olive oil
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    750 ml - 1 L SELECTED VARIETIES


  • 1 Tbsp.
    (15 mL)
    lemon juice
Imprimer ma sélection

Preparation

Avocado Tartare: In a big bowl, combine all tartare ingredients and set aside at room temperature.

Spinach Orzo: In a big pot of boiling salted water, cook orzo. Drain and set aside.

In a bowl, combine spinach, olive oil, lemon juice, salt and pepper. Keep warm.

Tournedos: Salt and pepper the tournedos. In a hot skillet, cook tournedos in oil for 6 – 8 minutes.

To plate, centre a tournedos on a bed of orzo, and serve with tartare.

Source : Académie Culinaire

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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