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Blade Roast with Market Vegetables https://www.metro.ca/userfiles/image/recipes/rosbif-bas-palette-legumes-2863.jpg PT15M PT2H00M PT2H15M
In a casserole, brown meat on all sides in hot oil. Remove and reserve meat. In the same casserole, brown leeks, garlic and orange zest. Add honey, celery, carrots, parsnips and white wine. Reduce for 5 min. Add remaining ingredients, including roast. Cover and simmer about 2 hours or until meat is cooked through.
4
2 Tbsp. (30 mL) vegetable oil 2 lb (1 kg) boneless bottom blade roast 2 Quebec leeks, white part only, sliced 2 garlic cloves, chopped zest of 1 orange 3 Tbsp. (45 mL) honey 1 cup (250 mL) diced Quebec celery 1 cup (250 mL) carrots, peeled, cut into chunks 1 cup (250 mL) parsnips, peeled, cut into chunks 1 cup (250 mL) white wine 1 cup (250 mL) diced potatoes 3 cups (750 mL) chicken bouillon 2 fresh rosemary
Blade Roast with Market Vegetables

Blade Roast with Market Vegetables

Rate this recipe
11 Votes
  • Lactose-free
4
servings
0:15
Preparation
2:00
COOKING
2:15
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 2 Tbsp.
    (30 mL)
    vegetable oil
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    Flyer Deal  (1)
    UNICO VEGETABLE OIL

    UNICO VEGETABLE OIL

    $4.99 ea.

    3 L

  • 2 lb
    (1 kg)
    boneless bottom blade roast
    You might like:

    Flyer Deals  (4)
    SAVE $1.98 ON 2
    IRRESISTIBLES LIFE SMART EXTRA LEAN MINCED TURKEY OR GROUND CHICKEN

    IRRESISTIBLES LIFE SMART EXTRA LEAN MINCED TURKEY OR GROUND CHICKEN

    2 for $8.00

    450 g

    SAVE $1.00/LB
    Platinum Grill Angus Sirloin Tip Roast or Value Pack Steak

    Platinum Grill Angus Sirloin Tip Roast or Value Pack Steak

    $7.99 /lb

    CUT FROM CANADA AAA GRADES 17.61/kg

    MAGGI SO JUICY SEASONING BAG MIX

    MAGGI SO JUICY SEASONING BAG MIX

    $1.49 ea.

    28 - 36 g SELECTED VARIETIES

    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    IRRESISTIBLES ARTISAN ANGUS ROAST BEEF

    $3.29 /100 g

    DELI SLICED OR SHAVED 14.92/lb

  • 2
    Quebec leeks, white part only, sliced
  • 2
    garlic cloves, chopped

  • zest of 1 orange
    You might like:

    Flyer Deal  (1)
    SEEDLESS NAVEL ORANGES

    SEEDLESS NAVEL ORANGES

    $1.69 /lb

    PRODUCT OF U.S.A. 3.73/kg

  • 3 Tbsp.
    (45 mL)
    honey
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    Flyer Deals  (2)
    AURORA HONEY

    AURORA HONEY

    $6.99 ea.

    1 kg

    WILD COUNTRY HONEY

    WILD COUNTRY HONEY

    $7.99 ea.

    500 g SELECTED VARIETIES

  • 1 cup
    (250 mL)
    diced Quebec celery
  • 1 cup
    (250 mL)
    carrots, peeled, cut into chunks
    You might like:

    Flyer Deal  (1)
    Bolthouse FARMS MINI CARROTS

    Bolthouse FARMS MINI CARROTS

    $3.77 ea.

    907 g PRODUCT OF U.S.A.

  • 1 cup
    (250 mL)
    parsnips, peeled, cut into chunks
  • 1 cup
    (250 mL)
    white wine
  • 1 cup
    (250 mL)
    diced potatoes
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    Flyer Deals  (2)
    BAKING POTATOES

    BAKING POTATOES

    2 for $5.00

    3 PK PRODUCT OF U.S.A., No. 1 GRADE

    SWEET POTATOES

    SWEET POTATOES

    $1.49 /lb

    PRODUCT OF U.S.A. 3.28/kg

  • 3 cups
    (750 mL)
    chicken bouillon
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    Flyer Deal  (1)
    CAMPBELL'S READY TO USE BROTHS

    CAMPBELL'S READY TO USE BROTHS

    $1.99 ea

    900 ml SELECTED VARIETIES

  • 2
    fresh rosemary
Imprimer ma sélection

Preparation

In a casserole, brown meat on all sides in hot oil.

Remove and reserve meat.

In the same casserole, brown leeks, garlic and orange zest.

Add honey, celery, carrots, parsnips and white wine. Reduce for 5 min. Add remaining ingredients, including roast.

Cover and simmer about 2 hours or until meat is cooked through.

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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