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Blue Marlin Brochette on a Bed of Mesclun https://www.metro.ca/userfiles/image/recipes/brochettes-makaire-mesclun-2186.jpg PT20M PT12M PT2H32M
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin. Refrigerate for 2 hrs. Preheat the barbecue to medium. On skewers, place the fish pieces alternating with the vegetables. Cook 5-6 min. per side. Turn only once during cooking. Place the brochettes on a bed of mesclun and serve with rice.
4
Blue Marlin Brochette on a Bed of Mesclun

Blue Marlin Brochette on a Bed of Mesclun

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  • Gluten-free
  • Lactose-free
4
servings
0:20
Preparation
0:12
COOKING
2:32
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 3 Tbsp.
    (45 ml)
    olive oil
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  • 3 Tbsp.
    (45 mL)
    fresh lemon juice
  • 1 tsp.
    (5 mL)
    lemon rind, grated
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  • 3 Tbsp.
    (45 mL)
    fresh basil, chopped
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  • 2
    garlic cloves, chopped

  • Salt and pepper to taste
  • fresh blue marlin steaks cut in 1 in. (2.5 cm) cubes

  • 12
    red onion quarters
  • 8
    orange and yellow peppers
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    ASSORTED COLOUR SWEET PEPPERS

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    3 PK PRODUCT OF ONTARIO

  • 8
    red cherry tomatoes
Imprimer ma sélection

Preparation

In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.

Refrigerate for 2 hrs.

Preheat the barbecue to medium.

On skewers, place the fish pieces alternating with the vegetables.

Cook 5-6 min. per side. Turn only once during cooking.

Place the brochettes on a bed of mesclun and serve with rice.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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