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Blue Marlin Brochette on a Bed of Mesclun
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochettes-makaire-mesclun-2186.jpg
PT20M
PT12M
PT2H32M
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.Refrigerate for 2 hrs.Preheat the barbecue to medium.On skewers, place the fish pieces alternating with the vegetables.Cook 5-6 min. per side. Turn only once during cooking.Place the brochettes on a bed of mesclun and serve with rice.
4
Metro
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0
0
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Blue Marlin Brochette on a Bed of Mesclun
-
![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:20
Preparation
0:12
COOKING
2:32
TOTAL TIME
Ingredients
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marinade
-
3 Tbsp.
(45 ml)olive oilYou might like:
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Flyer Deals
(2)
IRRESISTIBLES EXTRA VIRGIN OLIVE OIL
$3.99 ea.
500 ml SELECTED VARIETIES
DECECCO EXTRA VIRGIN OLIVE OIL
$6.99 ea.
750 ml
-
3 Tbsp.
(45 mL)fresh lemon juice
-
1 tsp.
(5 mL)lemon rind, gratedYou might like:
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Flyer Deal
(1)
LEMONS
$3.99 ea.
2 lb PRODUCT OF SOUTH AFRICA LARGE SEEDLESS NAVEL ORANGES 3 lb PRODUCT OF SOUTH AFRICA
-
3 Tbsp.
(45 mL)fresh basil, choppedYou might like:
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Flyer Deal
(1)
FRESH BASIL HERB
$3.99 ea.
100 g PRODUCT OF MEXICO
-
2
garlic cloves, chopped
-
Salt and pepper to taste
-
fresh blue marlin steaks cut in 1 in. (2.5 cm) cubes
-
12
red onion quarters
-
8
orange and yellow peppers
-
8
red cherry tomatoesYou might like:
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Flyer Deals
(2)
CHERTO CHERRY TOMATOES
$3.99 ea.
255 g PRODUCT OF ONTARIO
GRAPE TOMATOES
$2.99 ea.
283 g PRODUCT OF ONTARIO
Preparation
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.
Refrigerate for 2 hrs.
Preheat the barbecue to medium.
On skewers, place the fish pieces alternating with the vegetables.
Cook 5-6 min. per side. Turn only once during cooking.
Place the brochettes on a bed of mesclun and serve with rice.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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