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Metro Lakeshore & Geneva
101 Lakeshore Rd.
St. Catharines ON
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Blue Marlin Brochette on a Bed of Mesclun
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochettes-makaire-mesclun-2186.jpg
PT20M
PT12M
PT2H32M
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.
Refrigerate for 2 hrs.
Preheat the barbecue to medium.
On skewers, place the fish pieces alternating with the vegetables.
Cook 5-6 min. per side. Turn only once during cooking.
Place the brochettes on a bed of mesclun and serve with rice.
4
Metro
Blue Marlin Brochette on a Bed of Mesclun
-
Gluten-free -
Lactose-free
4
servings
0:20
Preparation
0:12
COOKING
2:32
TOTAL TIME
Ingredients
-
3 Tbsp.
(45 ml)olive oilYou might like:
Flyer Deal
(1)
-
3 Tbsp.
(45 mL)fresh lemon juiceYou might like:
Flyer Deal
(1)
MINUTE MAID, FIVE ALIVE OR NESTEA BEVERAGES
2 for $5.00
10 X 200 ml OR 1.89 L SELECTED VARIETIES OR 2.99 EA.
5 AIR MILES® Bonus Miles when buying 2
-
1 tsp.
(5 mL)lemon rind, gratedYou might like:
Flyer Deal
(1)
-
3 Tbsp.
(45 mL)fresh basil, chopped
-
2
garlic cloves, chopped
-
Salt and pepper to tasteYou might like:
Flyer Deal
(1)
-
fresh blue marlin steaks cut in 1 in. (2.5 cm) cubes
-
12
red onion quartersYou might like:
Flyer Deal
(1)
-
8
orange and yellow peppersYou might like:
Flyer Deals
(4)
GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO
$1.49 /lb
3.28/kg
-
8
red cherry tomatoes
Preparation
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.
Refrigerate for 2 hrs.
Preheat the barbecue to medium.
On skewers, place the fish pieces alternating with the vegetables.
Cook 5-6 min. per side. Turn only once during cooking.
Place the brochettes on a bed of mesclun and serve with rice.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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