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Blue Marlin Brochette on a Bed of Mesclun
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochettes-makaire-mesclun-2186.jpg
PT20M
PT12M
PT2H32M
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.Refrigerate for 2 hrs.Preheat the barbecue to medium.On skewers, place the fish pieces alternating with the vegetables.Cook 5-6 min. per side. Turn only once during cooking.Place the brochettes on a bed of mesclun and serve with rice.
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Metro
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0
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Blue Marlin Brochette on a Bed of Mesclun
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![]()
Gluten-free -
![]()
Lactose-free
4
servings
0:20
Preparation
0:12
COOKING
2:32
TOTAL TIME
Ingredients
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marinade
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3 Tbsp.
(45 ml)olive oilYou might like:
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Flyer Deal
(1)
GALLO OLIVE OIL
$5.99 ea.
1 L SELECTED VARIETIES
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3 Tbsp.
(45 mL)fresh lemon juiceYou might like:
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Flyer Deal
(1)
MINUTE MAID JUICE
$1.99 ea.
8 x 200 ml, SELECTED VARIETIES
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1 tsp.
(5 mL)lemon rind, gratedYou might like:
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Flyer Deals
(2)
LEMONS
$2.99 ea.
2 lb, PRODUCT OF MEXICO OR SPAIN GREEN BEANS 340 g, PRODUCT OF U.S.A. COLOSSAL CANTALOUPES PRODUCT OF GUATEMALA, NO. 1 GRADE
BLOOD ORANGES
$3.99 ea.
2 lb PRODUCT OF U.S.A. MEYER LEMONS 454 g PRODUCT OF U.S.A.
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3 Tbsp.
(45 mL)fresh basil, chopped
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2
garlic cloves, chopped
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Salt and pepper to taste
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fresh blue marlin steaks cut in 1 in. (2.5 cm) cubes
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12
red onion quarters
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8
orange and yellow peppersYou might like:
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Flyer Deal
(1)
ASSORTED COLOUR SWEET PEPPERS
$4.99 ea.
3 PK PRODUCT OF MEXICO OR HONDURAS
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8
red cherry tomatoesYou might like:
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Flyer Deal
(1)
CHERTO CHERRY TOMAT0ES
$3.99 ea.
255 g PRODUCT OF ONTARIO PROVA TOMATOES ON THE VINE 454 g PRODUCT OF ONTARIO
Preparation
In a shallow pan, combine all marinade ingredients and add the cubes of blue marlin.
Refrigerate for 2 hrs.
Preheat the barbecue to medium.
On skewers, place the fish pieces alternating with the vegetables.
Cook 5-6 min. per side. Turn only once during cooking.
Place the brochettes on a bed of mesclun and serve with rice.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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