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Broiled Emmental-topped Lobster
2013-08-06
https://www.metro.ca/userfiles/image/recipes/homard-grille-emmental-2163.jpg
PT20M
PT15M
PT35M
Preheat broiler.Split lobsters lengthways, remove meat and keep shells. Cube meat and set aside.In a saucepan, melt butter over low heat.Add green onions, garlic and flour and cook 1 min. Add milk a little at a time. Reheat, whisking constantly until mixture starts to boil. Lower heat and cook for about 12 min until it thickens. Stirin Parmesan, salt, pepper, red pepper flakes, tarragon and lobster meat. Stir well.Stuff shells with mixture and sprinkle with Emmenthal.Broil lobsters 2 min. until cheese has melted and is lightly brown.
4
Metro
5
3
5
5
2 big lobsters cooked
2 Tbsp. (30 mL) butter
2 green onion, minced
2 garlic clove, chopped
2 Tbsp. (30 mL) flour
1 1/3 cups (335 mL) 2% milk
2 Tbsp. (30 mL) grated fresh parmesan cheese
salt and white pepper to taste
1 pinch red pepper flakes
1 tsp. (5 mL) tarragon
1/4 cup (60 mL) grated emmental cheese
Broiled Emmental-topped Lobster
4
servings
0:20
Preparation
0:15
COOKING
0:35
TOTAL TIME
Ingredients
-
2
big lobsters cookedYou might like:
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Flyer Deals
(2)
MALPEQUE STANDARD OYSTERS BOX OF 25 COOKED WILD CAUGHT LOBSTER 350 g, FROZEN WATERVIEW MARKET BLACK TIGER RAW SHRIMP 31/40, 454 g, FROZEN
$9.99 ea.
MALPEQUE STANDARD OYSTERS BOX OF 25 COOKED WILD CAUGHT LOBSTER 350 g, FROZEN WATERVIEW MARKET BLACK TIGER RAW SHRIMP 31/40, 454 g, FROZEN
$9.99 ea.
-
2 Tbsp.
(30 mL)butter
-
2
green onion, mincedYou might like:
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Flyer Deal
(1)
JUMBO RED SWEET ONIONS
$1.99 /lb
PRODUCT OF CANADA CANADA No. 1 GRADE
-
2
garlic clove, choppedYou might like:
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Flyer Deal
(1)
LOCAL GARLIC
$3.99 ea.
115 g PRODUCT OF ONTARIO
-
2 Tbsp.
(30 mL)flour
-
1 1/3 cups
(335 mL)2% milkYou might like:
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(3)
LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK
$2.99 ea.
SELECTED SIZES, SELECTED VARIETIES
LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK
$2.99 ea.
SELECTED SIZES, SELECTED VARIETIES
LACTANTIA PURFILTRE OR BEATRICE CHOCOLATE MILK
$2.99 ea.
SELECTED SIZES, SELECTED VARIETIES
-
2 Tbsp.
(30 mL)grated fresh parmesan cheese
-
salt and white pepper to taste
-
1 pinch
red pepper flakes
-
1 tsp.
(5 mL)tarragon
-
1/4 cup
(60 mL)grated emmental cheese
Preparation
Preheat broiler.
Split lobsters lengthways, remove meat and keep shells. Cube meat and set aside.
In a saucepan, melt butter over low heat.
Add green onions, garlic and flour and cook 1 min. Add milk a little at a time. Reheat, whisking constantly until mixture starts to boil. Lower heat and cook for about 12 min until it thickens. Stir
in Parmesan, salt, pepper, red pepper flakes, tarragon and lobster meat. Stir well.
Stuff shells with mixture and sprinkle with Emmenthal.
Broil lobsters 2 min. until cheese has melted and is lightly brown.
Source :
Metro
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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