750 ml - 1 L SELECTED VARIETIES
$1.99 /lb or each
907 g PRODUCT OF U.S.A.
2 for $5.00
227 g PRODUCT OF ONTARIO
2 lb, PRODUCT OF ONTARIO Sweet Corn 4 PK, PRODUCT OF U.S.A., No. 1 GRADE Salad Kits 340 g, PRODUCT OF U.S.A.
PRODUCT OF ONTARIO 3.73/kg
2 for $5.00
397 g PRODUCT OF ONTARIO, CANADA No. 1 GRADE GRAPE TOMATOES 284 g PRODUCT OF ONTARIO SUNSET ANGEL SWEET TOMATOES 283 g PRODUCT OF ONTARIO
900 ml SELECTED VARIETIES
Slice the field kale into thin strips.
In a large saucepan, heat the oil at medium high. Add the onions and brown 3 minutes, stirring occasionally until the onions become translucent.
Add carrots, squash, green beans. Continue cooking about 3 minutes or until the vegetables soften slightly.
Add the field kale and the mushrooms and cook for 2 more minutes.
Add the garlic, tomatoes, chicken broth and basil. Bring to a boil and simmer 15 minutes or until the diced vegetables soften.
Add the pastas or rice and cook about 8 to 10 minutes until they are «al dente». Season with salt and pepper to taste. Serve.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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