Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Calamari Fritti with Roasted Red Pepper Dip https://www.metro.ca/userfiles/image/recipes/calmars-frits-trempette-poivrons-rotis-5037.jpg PT20M PT03M PT23M
Heat oil to 375°F (190°C).Thaw calamari according to package instructions. Pat dry.In a bowl, combine flour and salt.In another bowl, mix eggs and cream together.Roll calamari in seasoned flour and dip into egg mixture. Drain excess liquid.Roll in seasoned flour once more.Sift flour occasionally.Fry calamari in oil approximately 1 minute per side.In a large salad bowl, toss arugula with olive oil, salt, pepper, and red wine vinegar.Divide salad among four plates, add fried calamari and roasted red pepper dip and decorate with a lemon wedge.
4
5 2 5 5
sufficient quantity, canola oil for frying 340 g frozen calamari 2 cups (500 mL) flour 2 tsp. (10 mL) Salt 4 whole eggs 4 Tbsp. (60 mL) table cream Salad 1 Arugula 1 Tbsp. (15 mL) mezzo olive oil Salt and pepper to taste 1/2 tsp. (2 mL) red wine vinegar roasted red pepper dip 1 lemon, cut into wedges
Calamari Fritti with Roasted Red Pepper Dip

Calamari Fritti with Roasted Red Pepper Dip

Rate this recipe
2 Votes
4
servings
0:20
Preparation
0:03
COOKING
0:23
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • sufficient quantity, canola oil for frying
  • 340 g
    frozen calamari
  • 2 cups
    (500 mL)
    flour
    You might like:

    Flyer Deals  (2)
    ROBIN HOOD OR FIVE ROSES FLOUR

    ROBIN HOOD OR FIVE ROSES FLOUR

    $8.77 ea.

    10 kg SELECTED VARIETIES


    SELECTION FLOUR

    SELECTION FLOUR

    $3.99 ea.

    2.5 kg SELECTED VARIETIES


  • 2 tsp.
    (10 mL)
    Salt
  • 4
    whole eggs
    You might like:

    Flyer Deal  (1)
    SAVE $2.30
    SELECTION LARGE EGGS

    SELECTION LARGE EGGS

    $5.99 ea.

    30 un.


  • 4 Tbsp.
    (60 mL)
    table cream
    You might like:

    Flyer Deal  (1)
    SAVE $1.38 ON 2
    SELECTION CREAM

    SELECTION CREAM

    2 for $6.00

    473 ml - 1 L SELECTED VARIETIES OR 3.49 EA.



  • Salad
  • 1
    Arugula
    You might like:

    Flyer Deal  (1)
    CHICORY OR ESCAROLE

    CHICORY OR ESCAROLE

    $1.69 ea.

    PRODUCT OF ONTARIO


  • 1 Tbsp.
    (15 mL)
    mezzo olive oil
    You might like:

    Flyer Deals  (2)
    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    IRRESISTIBLES EXTRA VIRGIN OLIVE OIL

    $3.99 ea.

    500 ml SELECTED VARIETIES


    SAVE $3.00
    DECECCO EXTRA VIRGIN OLIVE OIL

    DECECCO EXTRA VIRGIN OLIVE OIL

    $6.99 ea.

    750 ml



  • Salt and pepper to taste
  • 1/2 tsp.
    (2 mL)
    red wine vinegar

  • roasted red pepper dip
  • 1
    lemon, cut into wedges
    You might like:

    Flyer Deal  (1)
    LEMONS

    LEMONS

    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA LARGE SEEDLESS NAVEL ORANGES 3 lb PRODUCT OF SOUTH AFRICA


Imprimer ma sélection

Preparation

Heat oil to 375°F (190°C).

Thaw calamari according to package instructions. Pat dry.

In a bowl, combine flour and salt.

In another bowl, mix eggs and cream together.

Roll calamari in seasoned flour and dip into egg mixture. Drain excess liquid.

Roll in seasoned flour once more.

Sift flour occasionally.

Fry calamari in oil approximately 1 minute per side.

In a large salad bowl, toss arugula with olive oil, salt, pepper, and red wine vinegar.

Divide salad among four plates, add fried calamari and roasted red pepper dip and decorate with a lemon wedge.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.