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Combine all the ingredients in a bowl.
In a non-stick skillet sprayed with cooking spray, cook the chicken breasts for 5 minutes on each side over medium heat. Reduce the heat, cover and cook 5 minutes longer. Check that the chicken is thoroughly cooked. Remove and slice lengthwise in half.
Spread each slice of bread with citrus mayonnaise. On one slice place 1 lettuce leaf, 1/2 chicken breast, 2 slices of tomato and 2 slices of avocado. Top with a second slice of bread.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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