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Cauliflower Compote Appetizers https://www.metro.ca/userfiles/image/recipes/compote-chou-fleur-4511.jpg PT05M PT18M PT23M
In a non-stick skillet, bring water to a boil over medium-high heat. Cook cauliflower and peppers, covered, for 5 minutes. Remove cover and simmer until liquid evaporates. Add sesame oil and honey and cook over low heat for 5 - 8 minutes. Remove from heat and stir in cantaloupe, chives and Tabasco. Divide among Asian soup spoons and garnish with chives.
18
1/4 cup (60 mL) water 1 cup (250 mL) cauliflower florets 1/4 cup (60 mL) finely diced red pepper 2 tsp. (10 mL) sesame oil 1/4 cup (60 mL) finely diced cantaloupe 1 Tbsp. (15 mL) liquid honey 1 Tbsp. (15 mL) chopped chives, and a few whole chives to garnish bit of Tabasco sauce (optional)
Cauliflower Compote Appetizers

Cauliflower Compote Appetizers

Rate this recipe
5 Votes
  • Gluten-free
  • Lactose-free
18
appetizers
0:05
Preparation
0:18
COOKING
0:23
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/4 cup
    (60 mL)
    water
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  • 1 cup
    (250 mL)
    cauliflower florets
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  • 1/4 cup
    (60 mL)
    finely diced red pepper
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    Red, Orange or Yellow Sweet Peppers

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    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

    Red, Orange or Yellow Sweet Peppers

    Red, Orange or Yellow Sweet Peppers

    $1.99 /lb

    PRODUCT OF MEXICO OR PRODUCT OF HONDURAS 4.39/kg

  • 2 tsp.
    (10 mL)
    sesame oil
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  • 1/4 cup
    (60 mL)
    finely diced cantaloupe
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  • 1 Tbsp.
    (15 mL)
    liquid honey
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    AURORA HONEY

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    1 kg SELECTED VARIETIES

    AURORA HONEY

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    $6.99 ea.

    1 kg SELECTED VARIETIES

    AURORA HONEY

    AURORA HONEY

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    1 kg SELECTED VARIETIES

    Aurora Honey

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    1 kg, SELECTED VARIETIES

    AURORA HONEY

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    1 kg SELECTED VARIETIES

    AURORA HONEY

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    1 kg SELECTED VARIETIES

    Aurora Honey

    Aurora Honey

    $6.99 ea.

    1 kg, SELECTED VARIETIES

    AURORA HONEY

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  • 1 Tbsp.
    (15 mL)
    chopped chives, and a few whole chives to garnish

  • bit of Tabasco sauce (optional)
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Imprimer ma sélection

Preparation

In a non-stick skillet, bring water to a boil over medium-high heat.

Cook cauliflower and peppers, covered, for 5 minutes.

Remove cover and simmer until liquid evaporates.

Add sesame oil and honey and cook over low heat for 5 - 8 minutes.

Remove from heat and stir in cantaloupe, chives and Tabasco. Divide among Asian soup spoons and garnish with chives.

Source : Metro

Wine and meal pairing

Delicate and light

Delicate and light

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Product category: white wine.

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Gluten-free recipes

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