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Cauliflower with Zesty Cheese Sauce https://www.metro.ca/userfiles/image/recipes/chou-fleur-sauce-fromage-epice-3819.jpg PT15M PT25M PT40M
In a saucepan, melt butter over medium heat and cook onion, stirring for 3 minutes or until softened. Sprinkle with flour and cook, stirring for 1 minute. Gradually stir in milk; bring to a simmer, stirring constantly. Simmer, stirring for 5 minutes or until thickened. Do not boil. Remove saucepan from heat; stir in cheese and salt into sauce. Stir until cheese is melted Meanwhile, in a large pot of boiling salted water, cook cauliflower for 5 minutes or until tender. Drain well. Pour over cauliflower to serve. Sprinkle with chives or red pepper flakes (if using).
4
1 Tbsp. (15 mL) butter 1/2 small onion, finely chopped 1/4 cup (60 mL) all-purpose flour 2 cups (500 mL) milk, heated 1 medium head of cauliflower, cut in pieces 1 cup (250 mL) shredded jalapeno-flavoured canadian monterey jack or havarti 1/2 tsp. (2 mL) Salt 1 Tbsp. (15 mL) chopped fresh chives or red pepper flakes (optional)
Cauliflower with Zesty Cheese Sauce

Cauliflower with Zesty Cheese Sauce

Rate this recipe
6 Votes
4
servings
0:15
Preparation
0:25
COOKING
0:40
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 Tbsp.
    (15 mL)
    butter
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    NATREL FINE FILTERED MILK 2 L, (HOMO 4.49) OLYMPIC YOGURT 650 g, IÖGO SMOOTHIES 1 L OR NATREL ORGANIC BUTTER

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    SAVE UP TO $1.98 ON 2
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  • 1/2
    small onion, finely chopped
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    SWEET ONIONS

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    3 lb PRODUCT OF PERU, No. 1 GRADE

  • 1/4 cup
    (60 mL)
    all-purpose flour
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    ROBIN HOOD OR FIVE ROSES FLOUR

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    1.8 - 2.5 kg SELECTED VARIETIES

    BOB'S RED MILL FLOUR

    BOB'S RED MILL FLOUR

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    1.24 kg SELECTED VARIETIES

  • 2 cups
    (500 mL)
    milk, heated
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    12 - 16 X 100 g SELECTED VARIETIES

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    SELECTED SIZES SELECTED VARIETIES

  • 1
    medium head of cauliflower, cut in pieces
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    Flyer Deal  (1)
    CAULIFLOWER

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    PRODUCT OF CANADA CANADA No. 1 GRADE

  • 1 cup
    (250 mL)
    shredded jalapeno-flavoured canadian monterey jack or havarti
  • 1/2 tsp.
    (2 mL)
    Salt
  • 1 Tbsp.
    (15 mL)
    chopped fresh chives or red pepper flakes (optional)
Imprimer ma sélection

Preparation

In a saucepan, melt butter over medium heat and cook onion, stirring for 3 minutes or until softened. Sprinkle with flour and cook, stirring for 1 minute. Gradually stir in milk; bring to a simmer, stirring constantly.

Simmer, stirring for 5 minutes or until thickened. Do not boil.

Remove saucepan from heat; stir in cheese and salt into sauce. Stir until cheese is melted

Meanwhile, in a large pot of boiling salted water, cook cauliflower for 5 minutes or until tender. Drain well.

Pour over cauliflower to serve. Sprinkle with chives or red pepper flakes (if using).

Source : Féd. producteurs de lait du Québec

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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