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Chicken and Grapefruit Brochettes with Rosemary Sauce https://www.metro.ca/userfiles/image/recipes/brochettes-poulet-pamplemousse-7223.jpg PT15M PT13M PT2H52M
Marinade - In an airtight container, combine buttermilk with the rest of the marinade’s ingredients. Thoroughly mix. Add cubed chicken to the marinade, and refrigerate for a minimum of 6 hours and a maximum of 24 hours. Prepare the grapefruit supremes, cutting each one into 2 equal pieces. To make the brochettes, divide the chicken and grapefruit into 8 portions. Start with a chicken cube, and then alternate between pieces of grapefruit supreme and chicken cubes, until the 8 brochettes are ready. Preheat BBQ on high. In the meantime, prepare the rosemary sauce. In a bowl, combine Greek yogourt with the rest of the sauce’s ingredients. Season with salt and stir. Refrigerate until ready to use. When the BBQ is hot, oil the grill very lightly to keep brochettes from sticking. Turn off heat on one side of the BBQ to create indirect heat. Place chicken brochettes on the “off” section of the BBQ, close the cover, and cook on one side for 5 minutes (at about 375°F). Turn brochettes over, close the lid and continue cooking for 8 minutes. Before removing from the BBQ, make sure the chicken is thoroughly cooked. (It should still be very tender.) Remove from BBQ and serve immediately with rosemary sauce.
4
8 wooden skewers previously soaked in water for 1 hour before cooking
Chicken and Grapefruit Brochettes with Rosemary Sauce

Chicken and Grapefruit Brochettes with Rosemary Sauce

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4
Chicken and Grapefruit Brochettes with Rosemary Sauce
0:15
Preparation
0:13
COOKING
2:52
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • buttermilk

  • 1 tsp.
    (5 mL)
    dried rosemary
  • 1 Tbsp.
    (15 mL)
    wholegrain mustard
  • 1/4 tsp.
    (1 mL)
    bird peppers washed, grains removed, finely chopped
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    MINI SWEET PEPPERS

    MINI SWEET PEPPERS

    $2.99 ea.

    227 g PRODUCT OF MEXICO

    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $4.99 ea.

    3 PK PRODUCT OF MEXICO

  • 1x600 g
    boneless chicken breasts diced into 2x2 cm cubes
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    Flyer Deal  (1)
    MAPLE LODGE FRESH CHICKEN BREAST BONELESS SKINLESS FRESH FROM THE FARM OR ZABIHA HALAL

    MAPLE LODGE FRESH CHICKEN BREAST BONELESS SKINLESS FRESH FROM THE FARM OR ZABIHA HALAL

    $6.99 /lb

    15.41/kg

  • 2
    large red grapefruit peeled, supremes removed
    You might like:

    Flyer Deal  (1)
    FLORIDA RED GRAPEFRUITS

    FLORIDA RED GRAPEFRUITS

    $1.88 /lb

    PRODUCT OF U.S.A. 4.14/kg

  • Greek yogourt 2% M.F.


    Flyer Deals  (5)
    ASTRO MULTI‑PACK YOGOURT 4 X 100 g, 12 X 100 g ASTRO ATHENTIKOS YOGOURT 500 g

    ASTRO MULTI‑PACK YOGOURT 4 X 100 g, 12 X 100 g ASTRO ATHENTIKOS YOGOURT 500 g

    $3.99 ea.

    SELECTED VARIETIES

    5 BONUS Reward Miles when you buy 2
    OLYMPIC KREMA OR IÖGO YOGURT

    OLYMPIC KREMA OR IÖGO YOGURT

    2 for $7.00

    SELECTED SIZES, SELECTED VARIETIES OR 3.99 EA.

    5 AIR MILES® Bonus Miles when buying 2

    20 BONUS Reward Miles when you buy 3
    DANONE ACTIVIA 650 g or OÏKOS GREEK YOGURT 4 X 95 - 100 g, 500 g

    DANONE ACTIVIA 650 g or OÏKOS GREEK YOGURT 4 X 95 - 100 g, 500 g

    $3.49 ea.

    SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 3

    20 BONUS Rewards Miles when you buy 3
    DANONE ACTIVIA YOGURT 12 X 100 g, OÏKOS GREEK YOGURT 750 g or DANACTIVE PROBIOTIC DRINKS 8 X 93 ml

    DANONE ACTIVIA YOGURT 12 X 100 g, OÏKOS GREEK YOGURT 750 g or DANACTIVE PROBIOTIC DRINKS 8 X 93 ml

    $4.99 ea.

    SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 3

    LIBERTÉ ORGANIC YOGOURT

    LIBERTÉ ORGANIC YOGOURT

    $3.99 ea.

    4 X 100 g, 750 g SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    fresh rosemary finely chopped
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    Flyer Deals  (2)
    AURORA HONEY

    AURORA HONEY

    $5.99 ea.

    1 kg SELECTED VARIETIES

    BILLY BEE HONEY

    BILLY BEE HONEY

    $6.99 ea.

    500 g, SELECTED VARIETIES

  • 1/2 tsp.
    (3 mL)
    clover honey
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    AURORA HONEY

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    $5.99 ea.

    1 kg SELECTED VARIETIES

    BILLY BEE HONEY

    BILLY BEE HONEY

    $6.99 ea.

    500 g, SELECTED VARIETIES

  • 8
    wooden skewers previously soaked in water for 1 hour before cooking
Imprimer ma sélection

Preparation

Marinade - In an airtight container, combine buttermilk with the rest of the marinade’s ingredients. Thoroughly mix.

Add cubed chicken to the marinade, and refrigerate for a minimum of 6 hours and a maximum of 24 hours.

Prepare the grapefruit supremes, cutting each one into 2 equal pieces.

To make the brochettes, divide the chicken and grapefruit into 8 portions.

Start with a chicken cube, and then alternate between pieces of grapefruit supreme and chicken cubes, until the 8 brochettes are ready.

Preheat BBQ on high.

In the meantime, prepare the rosemary sauce.

In a bowl, combine Greek yogourt with the rest of the sauce’s ingredients.

Season with salt and stir. Refrigerate until ready to use.

When the BBQ is hot, oil the grill very lightly to keep brochettes from sticking.

Turn off heat on one side of the BBQ to create indirect heat.

Place chicken brochettes on the “off” section of the BBQ, close the cover, and cook on one side for 5 minutes (at about 375°F).

Turn brochettes over, close the lid and continue cooking for 8 minutes.

Before removing from the BBQ, make sure the chicken is thoroughly cooked. (It should still be very tender.)

Remove from BBQ and serve immediately with rosemary sauce.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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