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Chicken and Grapefruit Brochettes with Rosemary Sauce https://www.metro.ca/userfiles/image/recipes/brochettes-poulet-pamplemousse-7223.jpg PT15M PT13M PT2H52M
Marinade - In an airtight container, combine buttermilk with the rest of the marinade’s ingredients. Thoroughly mix. Add cubed chicken to the marinade, and refrigerate for a minimum of 6 hours and a maximum of 24 hours. Prepare the grapefruit supremes, cutting each one into 2 equal pieces. To make the brochettes, divide the chicken and grapefruit into 8 portions. Start with a chicken cube, and then alternate between pieces of grapefruit supreme and chicken cubes, until the 8 brochettes are ready. Preheat BBQ on high. In the meantime, prepare the rosemary sauce. In a bowl, combine Greek yogourt with the rest of the sauce’s ingredients. Season with salt and stir. Refrigerate until ready to use. When the BBQ is hot, oil the grill very lightly to keep brochettes from sticking. Turn off heat on one side of the BBQ to create indirect heat. Place chicken brochettes on the “off” section of the BBQ, close the cover, and cook on one side for 5 minutes (at about 375°F). Turn brochettes over, close the lid and continue cooking for 8 minutes. Before removing from the BBQ, make sure the chicken is thoroughly cooked. (It should still be very tender.) Remove from BBQ and serve immediately with rosemary sauce.
4
8 wooden skewers previously soaked in water for 1 hour before cooking
Chicken and Grapefruit Brochettes with Rosemary Sauce

Chicken and Grapefruit Brochettes with Rosemary Sauce

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4
Chicken and Grapefruit Brochettes with Rosemary Sauce
0:15
Preparation
0:13
COOKING
2:52
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • buttermilk

  • 1 tsp.
    (5 mL)
    dried rosemary
  • 1 Tbsp.
    (15 mL)
    wholegrain mustard
  • 1/4 tsp.
    (1 mL)
    bird peppers washed, grains removed, finely chopped
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    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

    ORGANIC SWEET PEPPERS

    ORGANIC SWEET PEPPERS

    $2.99 ea.

    2 PK PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    GREEN SWEET PEPPERS PRODUCT OF ONTARIO FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $1.49 /lb

    3.28/kg

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    SWEET RED, ORANGE OR YELLOW RUSTICO PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1x600 g
    boneless chicken breasts diced into 2x2 cm cubes
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    IRRESISTIBLES ARTISAN HAM, TURKEY OR CHICKEN SLICED

    IRRESISTIBLES ARTISAN HAM, TURKEY OR CHICKEN SLICED

    $5.00 ea.

    200 g

    MAPLE LODGE CHICKEN BREAST ROAST

    MAPLE LODGE CHICKEN BREAST ROAST

    $1.99 /100 g

    DELI SLICED SELECTED VARIETIES 9.03/lb

    FRESH MARINATED BONELESS SKINLESS CHICKEN BREAST

    FRESH MARINATED BONELESS SKINLESS CHICKEN BREAST

    $6.88 /lb

    SELECTED VARIETIES 15.17/kg

  • 2
    large red grapefruit peeled, supremes removed
  • Greek yogourt 2% M.F.


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    10 BONUS Reward Miles when you buy 2
    ASTRO ORIGINAL BALKAN

    ASTRO ORIGINAL BALKAN

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    10 AIR MILES® Bonus Miles when buying 2

    ASTRO ATHENTIKOS MOUSSE

    ASTRO ATHENTIKOS MOUSSE

    $3.99 ea.

    4 X 100 g SELECTED VARIETIES

    10 BONUS Reward Miles when you buy 2
    ASTRO ORIGINAL BALKAN ORGANIC

    ASTRO ORIGINAL BALKAN ORGANIC

    $2.99 ea.

    650 - 750 g SELECTED VARIETIES

    10 AIR MILES® Bonus Miles when buying 2

    ASTRO ORIGINAL BALKAN PARFAIT

    ASTRO ORIGINAL BALKAN PARFAIT

    $2.99 ea.

    2 X 150 g, SELECTED VARIETIES

    SAVE UP TO $1.30. 20 BONUS Reward Miles when you buy 2
    DANONE OIKOS GREEK YOGURT 750 g or DANACTIVE PROBIOTIC DRINKS 8 x 93 ml

    DANONE OIKOS GREEK YOGURT 750 g or DANACTIVE PROBIOTIC DRINKS 8 x 93 ml

    $4.99 ea.

    SELECTED VARIETIES

    20 AIR MILES® Bonus Miles when buying 2

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    DANONE ACTIVIA 8 X 100 g, 650 g or OIKOS GREEK YOGURT 500 g

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    ASTRO MULTIPACK

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    12 X 100 g SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    fresh rosemary finely chopped
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    AURORA HONEY

    AURORA HONEY

    $5.99 ea.

    1 kg SELECTED VARIETIES

  • 1/2 tsp.
    (3 mL)
    clover honey
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    AURORA HONEY

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    1 kg SELECTED VARIETIES

  • 8
    wooden skewers previously soaked in water for 1 hour before cooking
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    BACON WRAPPED MEDALLIONS OR STORE MADE MEAT KABOBS

    BACON WRAPPED MEDALLIONS OR STORE MADE MEAT KABOBS

    $7.99 /lb

    SELECTED VARIETIES 17.61/kg

    SOUVLAKI SKEWERS

    SOUVLAKI SKEWERS

    $4.99 to $7.99 /lb

    SELECTED VARIETIES 11.00 - 17.61/kg

Imprimer ma sélection

Preparation

Marinade - In an airtight container, combine buttermilk with the rest of the marinade’s ingredients. Thoroughly mix.

Add cubed chicken to the marinade, and refrigerate for a minimum of 6 hours and a maximum of 24 hours.

Prepare the grapefruit supremes, cutting each one into 2 equal pieces.

To make the brochettes, divide the chicken and grapefruit into 8 portions.

Start with a chicken cube, and then alternate between pieces of grapefruit supreme and chicken cubes, until the 8 brochettes are ready.

Preheat BBQ on high.

In the meantime, prepare the rosemary sauce.

In a bowl, combine Greek yogourt with the rest of the sauce’s ingredients.

Season with salt and stir. Refrigerate until ready to use.

When the BBQ is hot, oil the grill very lightly to keep brochettes from sticking.

Turn off heat on one side of the BBQ to create indirect heat.

Place chicken brochettes on the “off” section of the BBQ, close the cover, and cook on one side for 5 minutes (at about 375°F).

Turn brochettes over, close the lid and continue cooking for 8 minutes.

Before removing from the BBQ, make sure the chicken is thoroughly cooked. (It should still be very tender.)

Remove from BBQ and serve immediately with rosemary sauce.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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