Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Chicken and Grapefruit Brochettes with Rosemary Sauce https://www.metro.ca/userfiles/image/recipes/brochettes-poulet-pamplemousse-7223.jpg PT15M PT13M PT2H52M
Marinade - In an airtight container, combine buttermilk with the rest of the marinade’s ingredients. Thoroughly mix. Add cubed chicken to the marinade, and refrigerate for a minimum of 6 hours and a maximum of 24 hours. Prepare the grapefruit supremes, cutting each one into 2 equal pieces. To make the brochettes, divide the chicken and grapefruit into 8 portions. Start with a chicken cube, and then alternate between pieces of grapefruit supreme and chicken cubes, until the 8 brochettes are ready. Preheat BBQ on high. In the meantime, prepare the rosemary sauce. In a bowl, combine Greek yogourt with the rest of the sauce’s ingredients. Season with salt and stir. Refrigerate until ready to use. When the BBQ is hot, oil the grill very lightly to keep brochettes from sticking. Turn off heat on one side of the BBQ to create indirect heat. Place chicken brochettes on the “off” section of the BBQ, close the cover, and cook on one side for 5 minutes (at about 375°F). Turn brochettes over, close the lid and continue cooking for 8 minutes. Before removing from the BBQ, make sure the chicken is thoroughly cooked. (It should still be very tender.) Remove from BBQ and serve immediately with rosemary sauce.
4
8 wooden skewers previously soaked in water for 1 hour before cooking
Chicken and Grapefruit Brochettes with Rosemary Sauce

Chicken and Grapefruit Brochettes with Rosemary Sauce

Rate this recipe
0 Vote
4
servings
0:15
Preparation
0:13
COOKING
2:52
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • buttermilk

  • 1 tsp.
    (5 mL)
    dried rosemary
  • 1 Tbsp.
    (15 mL)
    wholegrain mustard
    You might like:

    Flyer Deal  (1)
    5 BONUS Reward Miles when you buy 2
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

  • 1/4 tsp.
    (1 mL)
    bird peppers washed, grains removed, finely chopped
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO

  • 1x600 g
    boneless chicken breasts diced into 2x2 cm cubes
  • 2
    large red grapefruit peeled, supremes removed
  • Greek yogourt 2% M.F.


    Flyer Deals  (6)
    DANACTIVE PROBIOTIC DRINKS

    DANACTIVE PROBIOTIC DRINKS

    2 for $10.00

    8 X 93 ml, SELECTED VARIETIES OR 5.49 EA.

    IÖGO MULTI-PACK YOGURT 12 - 16 X 100 g NATREL LACTOSE FREE MILK 2 L

    IÖGO MULTI-PACK YOGURT 12 - 16 X 100 g NATREL LACTOSE FREE MILK 2 L

    $4.99 ea.

    SELECTED VARIETIES

    IÖGO NOMAD DRINKABLE YOGURT

    IÖGO NOMAD DRINKABLE YOGURT

    $0.99 ea.

    200 ml SELECTED VARIETIES

    LIBERTÉ GREEK YOGURT 4 X 100 g, 2 X 150 g or YOP DRINKABLE YOGURT 1 L

    LIBERTÉ GREEK YOGURT 4 X 100 g, 2 X 150 g or YOP DRINKABLE YOGURT 1 L

    3 for $10.00

    SELECTED VARIETIES OR 3.99 EA.

    SAVE UP TO $3.00
    YOPLAIT SOURCE YOGURT 16 X 90 - 100 g or LIBERTÉ GREEK YOGURT 750 g

    YOPLAIT SOURCE YOGURT 16 X 90 - 100 g or LIBERTÉ GREEK YOGURT 750 g

    $4.99 ea.

    SELECTED VARIETIES

    RIVIERA ORGANIC YOGOURT

    RIVIERA ORGANIC YOGOURT

    $4.49 ea.

    4 X 120 g, SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    fresh rosemary finely chopped
    You might like:

    Flyer Deal  (1)
    BILLY BEE HONEY

    BILLY BEE HONEY

    $5.99 ea.

    375 g, SELECTED VARIETIES

  • 1/2 tsp.
    (3 mL)
    clover honey
    You might like:

    Flyer Deal  (1)
    BILLY BEE HONEY

    BILLY BEE HONEY

    $5.99 ea.

    375 g, SELECTED VARIETIES

  • 8
    wooden skewers previously soaked in water for 1 hour before cooking
    You might like:

    Flyer Deals  (3)
    SAVE UP TO $1.50/LB
    Fresh Bacon Wrapped Medallions or Store Made Meat Kabobs

    Fresh Bacon Wrapped Medallions or Store Made Meat Kabobs

    $6.99 /lb

    SELECTED VARIETIES 15.41/kg

    MARC ANGELO CHICKEN KABOBS OR MONTREAL STYLE STEAK SPICE BEEF SIRLOIN KABOBS

    MARC ANGELO CHICKEN KABOBS OR MONTREAL STYLE STEAK SPICE BEEF SIRLOIN KABOBS

    $6.99 ea.

    320 g, SELECTED VARIETIES

    MARC ANGELO SPIEDINIS

    MARC ANGELO SPIEDINIS

    $7.99 ea.

    240 g , FROZEN SELECTED VARIETIES

Imprimer ma sélection

Preparation

Marinade - In an airtight container, combine buttermilk with the rest of the marinade’s ingredients. Thoroughly mix.

Add cubed chicken to the marinade, and refrigerate for a minimum of 6 hours and a maximum of 24 hours.

Prepare the grapefruit supremes, cutting each one into 2 equal pieces.

To make the brochettes, divide the chicken and grapefruit into 8 portions.

Start with a chicken cube, and then alternate between pieces of grapefruit supreme and chicken cubes, until the 8 brochettes are ready.

Preheat BBQ on high.

In the meantime, prepare the rosemary sauce.

In a bowl, combine Greek yogourt with the rest of the sauce’s ingredients.

Season with salt and stir. Refrigerate until ready to use.

When the BBQ is hot, oil the grill very lightly to keep brochettes from sticking.

Turn off heat on one side of the BBQ to create indirect heat.

Place chicken brochettes on the “off” section of the BBQ, close the cover, and cook on one side for 5 minutes (at about 375°F).

Turn brochettes over, close the lid and continue cooking for 8 minutes.

Before removing from the BBQ, make sure the chicken is thoroughly cooked. (It should still be very tender.)

Remove from BBQ and serve immediately with rosemary sauce.

Source : Chef Caroline McCann

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.