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Chicken Chow Mein https://www.metro.ca/userfiles/image/recipes/chow-mein-poulet-7003.jpg PT15M PT20M PT35M
In a large skillet, brown chicken, onion, garlic, celery and carrot over medium-high heat for 10 minutes.Add a bit of broth if necessary.In a cup, dilute the cornstarch in the water and stir into the chow mein.Cook, uncovered, over medium heat until vegetables are tender-crisp and sauce thickens.Serve.
4
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1 lb (454 g) chicken strips 1 onion, sliced thin 1 garlic clove, sliced thin 1 celery stalk, sliced diagonally 1 carrots, sliced 3 Tbsp. (45 mL) soy sauce 10-12 whole small button mushrooms 1 green pepper, cut up 1/4 tsp. (1 mL) tarragon 2 cups (500 mL) coarsely chopped chinese cabbage 1 cup (250 mL) chicken broth 2 Tbsp. (30 mL) cornstarch 1/4 cup (60 mL) water pepper, salt or salt substitute to taste
Chicken Chow Mein

Chicken Chow Mein

Rate this recipe
7 Votes
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (454 g)
    chicken strips
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  • 1
    onion, sliced thin
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    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 1
    garlic clove, sliced thin
  • 1
    celery stalk, sliced diagonally
  • 1
    carrots, sliced
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  • 3 Tbsp.
    (45 mL)
    soy sauce
  • 10-12
    whole small button mushrooms
  • 1
    green pepper, cut up
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    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 1/4 tsp.
    (1 mL)
    tarragon
  • 2 cups
    (500 mL)
    coarsely chopped chinese cabbage
  • 1 cup
    (250 mL)
    chicken broth
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  • 2 Tbsp.
    (30 mL)
    cornstarch
  • 1/4 cup
    (60 mL)
    water
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  • pepper, salt or salt substitute to taste
Imprimer ma sélection

Preparation

In a large skillet, brown chicken, onion, garlic, celery and carrot over medium-high heat for 10 minutes.

Add a bit of broth if necessary.

In a cup, dilute the cornstarch in the water and stir into the chow mein.

Cook, uncovered, over medium heat until vegetables are tender-crisp and sauce thickens.

Serve.

Source : Nutrisimple.com

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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