Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Chicken Cutlets with Gouda, Sesame and Sweet Peppers https://www.metro.ca/userfiles/image/recipes/Poitrines-poulet-Gouda-sesame-poivron-doux-3890.jpg PT10M PT35M PT45M
Sauce: Blanch 2 red peppers in boiling water for 1 to 2 minutes. Peel, cut in half, remove seeds and white parts, then cut into pieces. In a saucepan, boil red pepper pieces in cream for 7 to 8 minutes. In blender, purée sauce until smooth. Season with salt and pepper. Keep warm. Cut a pocket in side of each chicken breast, stuff with cheese, then close. Melt butter and brush both sides of chicken. Sprinkle with sesame seeds, pressing down firmly. Heat olive oil in an ovenproof frying pan and cook chicken on one side over low heat for 3 to 4 minutes. Turn over and finish in oven at 350°F (180°C) for about 15 minutes. Meanwhile, cut green, yellow and red peppers in half, remove seeds and white parts, then cut into matchsticks. Melt butter in a non-stick frying pan and cook peppers for 4 to 5 minutes. Cook green onions in salted water. Pour red pepper sauce on each of 4 serving plates and place chicken on it. Top with julienned peppers and green onions. Garnish with sesame seeds. Peel, cut in half, remove seeds and white parts, then cut into pieces.
4
sauce: 2 red peppers 1/2 cup (125 mL) whipping (35 %) cream salt and pepper 4 boneless, skinless chicken breasts 4 oz (120 g) canadian gouda 2/3 oz (20 g) butter 2 oz (60 g) sesame seeds 1 Tbsp. (15 mL) olive oil 8 green onions 1 green pepper 1 yellow pepper 1 red pepper sesame seeds, to garnish
Chicken Cutlets with Gouda, Sesame and Sweet Peppers

Chicken Cutlets with Gouda, Sesame and Sweet Peppers

Rate this recipe
2 Votes
  • Gluten-free
4
servings
0:10
Preparation
0:35
COOKING
0:45
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients


  • sauce:
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $1.20
    HEINZE KETCHUP, HELLMANN'S MAYONNAISE OR MCDONALD'S SAUCE

    HEINZE KETCHUP, HELLMANN'S MAYONNAISE OR MCDONALD'S SAUCE

    $3.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 2
    red peppers
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 1/2 cup
    (125 mL)
    whipping (35 %) cream

  • salt and pepper
    You might like:

    Flyer Deal  (1)
    AURORA SEA SALT OR BOUILLON CUBES

    AURORA SEA SALT OR BOUILLON CUBES

    $0.99 ea.

    66 g - 1 kg SELECTED VARIETIES

  • 4
    boneless, skinless chicken breasts
  • 4 oz
    (120 g)
    canadian gouda
  • 2/3 oz
    (20 g)
    butter
  • 2 oz
    (60 g)
    sesame seeds
  • 1 Tbsp.
    (15 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    SAVE UP TO $4.11
    MASTRO EXTRA VIRGIN OLIVE OIL

    MASTRO EXTRA VIRGIN OLIVE OIL

    $5.88 ea.

    1 L SELECTED VARIETIES

  • 8
    green onions
  • 1
    green pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 1
    yellow pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg

  • 1
    red pepper
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF CANADA OR MEXICO 6.59/kg


  • sesame seeds, to garnish
Imprimer ma sélection

Preparation

Sauce:

Blanch 2 red peppers in boiling water for 1 to 2 minutes.

Peel, cut in half, remove seeds and white parts, then cut into pieces.

In a saucepan, boil red pepper pieces in cream for 7 to 8 minutes. In blender, purée sauce until smooth. Season with salt and pepper. Keep warm.

Cut a pocket in side of each chicken breast, stuff with cheese, then close.

Melt butter and brush both sides of chicken. Sprinkle with sesame seeds, pressing down firmly.

Heat olive oil in an ovenproof frying pan and cook chicken on one side over low heat for 3 to 4 minutes. Turn over and finish in oven at 350°F (180°C) for about 15 minutes.

Meanwhile, cut green, yellow and red peppers in half, remove seeds and white parts, then cut into matchsticks.

Melt butter in a non-stick frying pan and cook peppers for 4 to 5 minutes. Cook green onions in salted water.

Pour red pepper sauce on each of 4 serving plates and place chicken on it. Top with julienned peppers and green onions. Garnish with sesame seeds.

Peel, cut in half, remove seeds and white parts, then cut into pieces.

Source : Féd. producteurs de lait du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand