Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Chicken Quesadillas with Mashed Avocado and Yoghurt https://www.metro.ca/userfiles/image/recipes/quesadillas-poulet-puree-avocat-yogourt-5804.jpg PT15M PT20M PT35M
Using a fork, mash the avocado flesh. Add the yoghurt, onion and garlic salt. Adjust the seasoning and keep chilled.Preheat the oven to 325°F (170°C).In a frying pan over low heat, place a tortilla. Sprinkle some grated cheese over half the tortilla, top with some chicken and cover with more grated cheese.When the cheese starts melting, fold over the other tortilla half and turn over in the pan.Allow to cook for 2-3 minutes, then cover and set aside in the oven.Repeat this procedure for the remaining tortillas.Serve with the mashed avocado mix and, if desired, a mild or spicy Mexican salsa.
4
3 4 5 2
1 ripe avocado 3/4 cup (190 mL) plain yoghurt 1 small white onion, sliced thinly 1 pinch of garlic salt Salt and pepper to taste 4 large, 100% whole wheat tortillas 1/2 cups (125 mL) cheese, grated 10 oz (300 g) cooked chicken breast, cut into small pieces
Chicken Quesadillas with Mashed Avocado and Yoghurt

Chicken Quesadillas with Mashed Avocado and Yoghurt

Rate this recipe
4 Votes
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    ripe avocado
    You might like:

    Flyer Deals  (2)
    ORGANIC AVOCADOS

    ORGANIC AVOCADOS

    $2.49 ea.

    PRODUCT OF MEXICO


    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 Pk, PRODUCT OF MEXICO DOLE SALAD KITS 198 - 347 g, PRODUCT OF U.S.A. SELECTED VARIETIES


  • 3/4 cup
    (190 mL)
    plain yoghurt
    You might like:

    Flyer Deals  (3)
    RIVIERA GREEK YOGOURT

    RIVIERA GREEK YOGOURT

    $5.49 ea.

    750 g, SELECTED VARIETIES


    SAVE $1.00
    YOPLAIT SOURCE

    YOPLAIT SOURCE

    $5.49 ea.

    16 x 90 - 100 g LIBERTÉ OR RIVIERA GREEK YOGOURT 750 g SELECTED VARIETIES


    SAVE $1.81
    ASTRO, IÖGO, SOURCE OR ACTIVIA YOGOURT TUBS

    ASTRO, IÖGO, SOURCE OR ACTIVIA YOGOURT TUBS

    $1.88 ea.

    500 - 750 g, SELECTED VARIETIES


  • 1
    small white onion, sliced thinly
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    $1.69 ea.

    2 lb, PRODUCT OF ONTARIO, CANADA NO.1 GRADE


  • 1
    pinch of garlic salt

  • Salt and pepper to taste
  • 4
    large, 100% whole wheat tortillas
  • 1/2 cups
    (125 mL)
    cheese, grated
    You might like:

    Flyer Deals  (4)
    BABYBEL OR THE LAUGHING COW CHEESE

    BABYBEL OR THE LAUGHING COW CHEESE

    $7.99 ea.

    240 - 400 g SELECTED VARIETIES


    KRAFT DINNER ORGANIC MAC & CHEESE

    KRAFT DINNER ORGANIC MAC & CHEESE

    2 for $4.00

    SELECTED SIZES, SELECTED VARIETIES OR 2.89 EA.


    BLACK DIAMOND CHEESTRINGS

    BLACK DIAMOND CHEESTRINGS

    $10.99 ea.

    588 g SELECTED VARIETIES


    GAY LEA COTTAGE CHEESE

    GAY LEA COTTAGE CHEESE

    $3.49 ea.

    4 X 100 - 113 g, 450 - 500 g SELECTED VARIETIES


  • 10 oz
    (300 g)
    cooked chicken breast, cut into small pieces
    You might like:

    Flyer Deals  (2)
    IRRESISTIBLES SLICED DELI MEAT OR CHEESE

    IRRESISTIBLES SLICED DELI MEAT OR CHEESE

    2 for $10.00

    160 - 200 g SELECTED VARIETIES


    FRESH STUFFED CHICKEN BREAST

    FRESH STUFFED CHICKEN BREAST

    $6.99 /lb

    BONELESS SKINLESS SELECTED VARIETIES 15.41/kg


Imprimer ma sélection

Preparation

Using a fork, mash the avocado flesh. Add the yoghurt, onion and garlic salt. Adjust the seasoning and keep chilled.

Preheat the oven to 325°F (170°C).

In a frying pan over low heat, place a tortilla. Sprinkle some grated cheese over half the tortilla, top with some chicken and cover with more grated cheese.

When the cheese starts melting, fold over the other tortilla half and turn over in the pan.

Allow to cook for 2-3 minutes, then cover and set aside in the oven.

Repeat this procedure for the remaining tortillas.

Serve with the mashed avocado mix and, if desired, a mild or spicy Mexican salsa.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.