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Chicken Quesadillas with Mashed Avocado and Yoghurt https://www.metro.ca/userfiles/image/recipes/quesadillas-poulet-puree-avocat-yogourt-5804.jpg PT15M PT20M PT35M
Using a fork, mash the avocado flesh. Add the yoghurt, onion and garlic salt. Adjust the seasoning and keep chilled. Preheat the oven to 325°F (170°C). In a frying pan over low heat, place a tortilla. Sprinkle some grated cheese over half the tortilla, top with some chicken and cover with more grated cheese. When the cheese starts melting, fold over the other tortilla half and turn over in the pan. Allow to cook for 2-3 minutes, then cover and set aside in the oven. Repeat this procedure for the remaining tortillas. Serve with the mashed avocado mix and, if desired, a mild or spicy Mexican salsa.
4
1 ripe avocado 3/4 cup (190 mL) plain yoghurt 1 small white onion, sliced thinly 1 pinch garlic salt 4 large, 100% whole wheat tortillas 1/2 cups (125 mL) cheese, grated 10 oz (300 g) cooked chicken breast, cut into small pieces
Chicken Quesadillas with Mashed Avocado and Yoghurt

Chicken Quesadillas with Mashed Avocado and Yoghurt

Rate this recipe
4 Votes
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    ripe avocado
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    2 for $3.0

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  • 3/4 cup
    (190 mL)
    plain yoghurt
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    YOGOURT GREC OU YOGOURT AVEC FRUITS | GREEK YOGURT, YOGURT

    YOGOURT GREC OU YOGOURT AVEC FRUITS | GREEK YOGURT, YOGURT

    2/ $6.0

    340-350 G, VOIR VARIÉTÉS EN MAGASIN

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    TOUS LES JOURS $7.99

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    YOGOURT SOURCE 0% | SOURCE 0%

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    2/ $4.0

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    YOGOURT À BOIRE IÖGO | IÖGO DRINKABLE YOGURT, SMOOTHIE, FERMENTED MILK

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    20 Thunder Points when buying 3

  • 1
    small white onion, sliced thinly
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  • 1 pinch
    garlic salt
  • 4
    large, 100% whole wheat tortillas
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    CROUSTILLES RUFFLES | RUFFLES POTATO CHIPS, DORITOS TORTILLA CHIPS

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  • 1/2 cups
    (125 mL)
    cheese, grated
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  • 10 oz
    (300 g)
    cooked chicken breast, cut into small pieces
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    $7.99 /lb

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    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

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    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

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    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

    SAVE UP TO $5.00/LB
    Maple Leaf Prime Fresh Chicken Breast Portions, Cutlets or Fillets

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    $7.99 /lb

    BONELESS SKINLESS 17.61/kg

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    YORKSHIRE VALLEY FARMS FRESH ORGANIC CHICKEN BREAST

    $10.99 /lb

    BONELESS SKINLESS 24.23/kg

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    YOUR CHOICE $5.0 ea.

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    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

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    YOUR CHOICE $5.0 ea.

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    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    MAPLE LEAF DELI-FRESH SHAVED DELI MEATS OR IRRESISTIBLES ARTISAN SLICED DELI MEATS

    YOUR CHOICE $5.0 ea.

    175 - 200 g, SELECTED VARIETIES

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    IRRESISTIBLES ARTISAN TURKEY OR CHICKEN BREAST

    $2.89 /100 g

    DELI SLICED SELECTED VARIETIES 13.11/lb

Imprimer ma sélection

Preparation

Using a fork, mash the avocado flesh. Add the yoghurt, onion and garlic salt. Adjust the seasoning and keep chilled.

Preheat the oven to 325°F (170°C).

In a frying pan over low heat, place a tortilla. Sprinkle some grated cheese over half the tortilla, top with some chicken and cover with more grated cheese.

When the cheese starts melting, fold over the other tortilla half and turn over in the pan.

Allow to cook for 2-3 minutes, then cover and set aside in the oven.

Repeat this procedure for the remaining tortillas.

Serve with the mashed avocado mix and, if desired, a mild or spicy Mexican salsa.

Source : Metro

Wine and meal pairing

Fruity and light

Fruity and light

These light wines are characterised by their simple fruity aromas, the sensation of freshness they leave, and their unassuming structure. They must be consumed young.
Product categories: red wine, rosé wine.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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