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Clementines, Vegetables and Tofu Salad https://www.metro.ca/userfiles/image/recipes/salade-romaine-tofu-legumes-clementines-1102.jpg PT20M PT04M PT54M
In a bowl, combine all the marinade ingredients. Add the cubes of tofu and marinate 30 minutes in the refrigerator. Remove the cubes of tofu from the marinade and drain. Once marinated, sauté tofu in a frying pan in a butter/oil blend . In a salad bowl, lightly toss all the salad ingredients. Put in the tofu's cubes and croutons. Add a little dressing just before serving.
4
1/2 lb (225 g) firm tofu, cubed 1 head romaine, shredded 1 green pepper, in strips 1 red pepper, in strips 1/2 cup (125 mL) chopped celery 1 cup (250 mL) sliced mushrooms 1 cup (250 mL) sliced zucchini 3 clementines, quartered To taste gluten-free croutons
Clementines, Vegetables and  Tofu Salad

Clementines, Vegetables and Tofu Salad

Rate this recipe
3 Votes
  • Gluten-free
4
servings
0:20
Preparation
0:04
COOKING
0:54
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 lb
    (225 g)
    firm tofu, cubed
  • 1
    head romaine, shredded
    You might like:

    Flyer Deals  (3)
    ORGANIC ROMAINE LETTUCE OR ORGANIC RED OR GREEN LEAF LETTUCE

    ORGANIC ROMAINE LETTUCE OR ORGANIC RED OR GREEN LEAF LETTUCE

    $2.49 ea.

    PRODUCT OF ONTARIO

    ROMAINE HEARTS

    ROMAINE HEARTS

    $3.99 ea.

    3 PK PRODUCT OF U.S.A.

    ORGANIC MICROGREENS 75 - 100 g PRODUCT OF ONTARIO OR ORGANIC LIVING LETTUCE 1 un. PRODUCT OF ONTARIO

    ORGANIC MICROGREENS 75 - 100 g PRODUCT OF ONTARIO OR ORGANIC LIVING LETTUCE 1 un. PRODUCT OF ONTARIO

    $3.99 ea.

  • 1
    green pepper, in strips
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    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO

  • 1
    red pepper, in strips
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO

  • 1/2 cup
    (125 mL)
    chopped celery
  • 1 cup
    (250 mL)
    sliced mushrooms
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    Flyer Deal  (1)
    BELLE GROVE STEAKCUT MUSHROOMS

    BELLE GROVE STEAKCUT MUSHROOMS

    $2.99 ea.

    227 g PRODUCT OF ONTARIO

  • 1 cup
    (250 mL)
    sliced zucchini
  • 3
    clementines, quartered

  • To taste gluten-free croutons
    You might like:

    Flyer Deal  (1)
    SELECTION CROUTONS

    SELECTION CROUTONS

    2 for $3.00

    SELECTED SIZES SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    Dijon mustard
    You might like:

    Flyer Deal  (1)
    5 BONUS Reward Miles when you buy 2
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

    5 AIR MILES® Bonus Miles when buying 2

  • 3 Tbsp.
    (45 mL)
    white wine vinegar
  • 3 Tbsp.
    (45 mL)
    chopped fresh herbs (parsley, chives, tarragon)
  • 1
    clove garlic, chopped
  • 1/2 cup
    (125 mL)
    olive oil extra virgin
    You might like:

    Flyer Deal  (1)
    5 BONUS Reward Miles when you buy 1
    MASTRO OLIVE OIL

    MASTRO OLIVE OIL

    $7.99 ea.

    1 L

    5 AIR MILES® Bonus Miles

  • 1 tsp.
    (5 mL)
    lemon juice

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a bowl, combine all the marinade ingredients. Add the cubes of tofu and marinate 30 minutes in the refrigerator.

Remove the cubes of tofu from the marinade and drain. Once marinated, sauté tofu in a frying pan in a butter/oil blend .

In a salad bowl, lightly toss all the salad ingredients. Put in the tofu's cubes and croutons.

Add a little dressing just before serving.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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