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Clementines, Vegetables and Tofu Salad https://www.metro.ca/userfiles/image/recipes/salade-romaine-tofu-legumes-clementines-1102.jpg PT20M PT04M PT54M
In a bowl, combine all the marinade ingredients. Add the cubes of tofu and marinate 30 minutes in the refrigerator. Remove the cubes of tofu from the marinade and drain. Once marinated, sauté tofu in a frying pan in a butter/oil blend . In a salad bowl, lightly toss all the salad ingredients. Put in the tofu's cubes and croutons. Add a little dressing just before serving.
4
1/2 lb (225 g) firm tofu, cubed 1 head romaine, shredded 1 green pepper, in strips 1 red pepper, in strips 1/2 cup (125 mL) chopped celery 1 cup (250 mL) sliced mushrooms 1 cup (250 mL) sliced zucchini 3 clementines, quartered To taste gluten-free croutons
Clementines, Vegetables and  Tofu Salad

Clementines, Vegetables and Tofu Salad

Rate this recipe
3 Votes
  • Gluten-free
4
servings
0:20
Preparation
0:04
COOKING
0:54
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 lb
    (225 g)
    firm tofu, cubed
  • 1
    head romaine, shredded
    You might like:

    Flyer Deals  (4)
    DOLE SALADS

    DOLE SALADS

    2 for $5.00

    280 - 340 g PRODUCT OF U.S.A.

    GREEN OR RED LEAF LETTUCE

    GREEN OR RED LEAF LETTUCE

    2 for $3.00

    PRODUCT OF CANADA

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    Romaine Lettuce or Extra Large Beefsteak Tomatoes

    $0.99 ea. or /lb

    PRODUCT OF ONTARIO, 99¢ EA. PRODUCT OF ONTARIO 99¢/lb, 2.18/kg

    RADICCHIO

    RADICCHIO

    $2.99 /lb

    PRODUCT OF U.S.A. 6.59/kg

  • 1
    green pepper, in strips
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1
    red pepper, in strips
    You might like:

    Flyer Deal  (1)
    RED, ORANGE OR YELLOW SWEET PEPPERS

    RED, ORANGE OR YELLOW SWEET PEPPERS

    $2.99 /lb

    PRODUCT OF ONTARIO 6.59/kg

  • 1/2 cup
    (125 mL)
    chopped celery
    You might like:

    Flyer Deal  (1)
    BUNCH CARROTS or CELERY

    BUNCH CARROTS or CELERY

    $1.99 ea.

    PRODUCT OF CANADA PRODUCT OF CANADA CANADA No. 1 GRADE

  • 1 cup
    (250 mL)
    sliced mushrooms
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    Flyer Deals  (2)
    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE SLICED WHITE OR CRIMINI MUSHROOMS

    2 for $5.00

    227 g, PRODUCT OF ONTARIO

    SAVE $2.00/LB
    FRESH STUFFED PEPPERS OR MUSHROOMS

    FRESH STUFFED PEPPERS OR MUSHROOMS

    $4.99 /lb.

    SELECTED VARIETIES 11.00/kg

  • 1 cup
    (250 mL)
    sliced zucchini
    You might like:

    Flyer Deal  (1)
    GREEN OR YELLOW ZUCCHINI

    GREEN OR YELLOW ZUCCHINI

    $1.49 /lb

    PRODUCT OF ONTARIO 3.28/kg

  • 3
    clementines, quartered

  • To taste gluten-free croutons
    You might like:

    Flyer Deal  (1)
    IRRESISTIBLES CROUTONS

    IRRESISTIBLES CROUTONS

    2 for $5.00

    145 g SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    Dijon mustard
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    Flyer Deal  (1)
    FRENCH'S MUSTARD

    FRENCH'S MUSTARD

    $2.49 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 3 Tbsp.
    (45 mL)
    white wine vinegar
  • 3 Tbsp.
    (45 mL)
    chopped fresh herbs (parsley, chives, tarragon)
  • 1
    clove garlic, chopped
  • 1/2 cup
    (125 mL)
    olive oil extra virgin
  • 1 tsp.
    (5 mL)
    lemon juice

  • Salt and pepper to taste
Imprimer ma sélection

Preparation

In a bowl, combine all the marinade ingredients. Add the cubes of tofu and marinate 30 minutes in the refrigerator.

Remove the cubes of tofu from the marinade and drain. Once marinated, sauté tofu in a frying pan in a butter/oil blend .

In a salad bowl, lightly toss all the salad ingredients. Put in the tofu's cubes and croutons.

Add a little dressing just before serving.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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