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Oriental Tofu Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-asiatiques-tofu-grillees-1709.jpg PT10M PT10M PT20M
Preheat barbecue to medium heat. Remove ends and peel of pineapple. Cut pineapple and tofu into 1 1/2-in. (4 cm) cubes. Cut onion in two, then cut halves in four. Thread 1 mushroom on skewer followed by pieces of tofu, pineapple and onion. Finish with a tomato. Baste brochettes with sesame oil. Barbecue over moderate heat for 10 minutes, turning frequently. Meanwhile, simmer remaining ingredients together until sauce thickens. Cover brochettes with sauce and serve.
4
1 pineapple 1 lb (450 g) tofu 1 red onion 4 coffee mushrooms 4 cherry tomatoes Sufficient qty. sesame oil 4 Tbsp. (60 mL) tamari 4 Tbsp. (60 mL) soya sauce 1 cup (250 mL) orange juice 1 tsp. (5 mL) honey 1 Tbsp. (15 mL) cider vinegar 1 tsp. (5 mL) chopped fresh ginger 1 tsp. (5 mL) chopped garlic 1 Tbsp. (15 mL) corn starch
Oriental Tofu Brochettes

Oriental Tofu Brochettes

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1
    pineapple
  • 1 lb
    (450 g)
    tofu
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    SOL CUISINE ORGANIC TOFU

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    350 g SELECTED VARIETIES

    HOUSE FOODS SHIRATAKI NOODLES

    HOUSE FOODS SHIRATAKI NOODLES

    2 for $4.00

    226 g SELECTED VARIETIES

  • 1
    red onion
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    SWEET ONIONS

    SWEET ONIONS

    $3.99 ea.

    3 lb PRODUCT OF MEXICO OR PERU, No. 1 GRADE

    RED ONIONS

    RED ONIONS

    $1.88 ea.

    3 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE

  • 4
    coffee mushrooms
  • 4
    cherry tomatoes

  • Sufficient qty. sesame oil
  • 4 Tbsp.
    (60 mL)
    tamari
  • 4 Tbsp.
    (60 mL)
    soya sauce
  • 1 cup
    (250 mL)
    orange juice
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    Flyer Deals  (2)
    SAVE UP TO $4.00
    BECEL MARGARINE 680-907 g SIMPLY ORANGE JUICE 5.63 l

    BECEL MARGARINE 680-907 g SIMPLY ORANGE JUICE 5.63 l

    $3.99 ea.

    SELECTED VARIETIES

    BECEL OR IMPERIAL MARGARINE

    BECEL OR IMPERIAL MARGARINE

    $3.99 ea.

    680 g - 1.36 kg SELECTED VARIETIES

  • 1 tsp.
    (5 mL)
    honey
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    CASABLANCA HONEY

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    $6.99 ea.

    1 kg SELECTED VARIETIES

  • 1 Tbsp.
    (15 mL)
    cider vinegar
  • 1 tsp.
    (5 mL)
    chopped fresh ginger
  • 1 tsp.
    (5 mL)
    chopped garlic
  • 1 Tbsp.
    (15 mL)
    corn starch
Imprimer ma sélection

Preparation

Preheat barbecue to medium heat.

Remove ends and peel of pineapple.

Cut pineapple and tofu into 1 1/2-in. (4 cm) cubes.

Cut onion in two, then cut halves in four.

Thread 1 mushroom on skewer followed by pieces of tofu, pineapple and onion. Finish with a tomato.

Baste brochettes with sesame oil.

Barbecue over moderate heat for 10 minutes, turning frequently.

Meanwhile, simmer remaining ingredients together until sauce thickens.

Cover brochettes with sauce and serve.

Source : Chef José Trottier

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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