Skip to content

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Oriental Tofu Brochettes https://www.metro.ca/userfiles/image/recipes/brochettes-asiatiques-tofu-grillees-1709.jpg PT10M PT10M PT20M
Preheat barbecue to medium heat.Remove ends and peel of pineapple.Cut pineapple and tofu into 1 1/2-in. (4 cm) cubes.Cut onion in two, then cut halves in four.Thread 1 mushroom on skewer followed by pieces of tofu, pineapple and onion. Finish with a tomato.Baste brochettes with sesame oil.Barbecue over moderate heat for 10 minutes, turning frequently.Meanwhile, simmer remaining ingredients together until sauce thickens.Cover brochettes with sauce and serve.
4
1 2 2 1
1 pineapple 1 lb (454 g) tofu 1 red onion 4 coffee mushrooms 4 cherry tomatoes sufficient quantity, sesame oil 4 Tbsp. (60 mL) tamari 4 Tbsp. (60 mL) soya sauce 1 cup (250 mL) orange juice 1 tsp. (5 mL) honey 1 Tbsp. (15 mL) cider vinegar 1 tsp. (5 mL) chopped fresh ginger 1 tsp. (5 mL) chopped garlic 1 Tbsp. (15 mL) corn starch
Oriental Tofu Brochettes

Oriental Tofu Brochettes

Rate this recipe
2 Votes
  • Lactose-free
4
portions
0:10
Preparation
0:10
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    pineapple
  • 1 lb
    (454 g)
    tofu
  • 1
    red onion
    You might like:

    Flyer Deal  (1)
    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb, PRODUCT OF ONTARIO CANADA NO. 1 GRADE


  • 4
    coffee mushrooms
    You might like:

    Flyer Deals  (2)
    BELLE GROVE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS

    BELLE GROVE ORGANIC WHOLE WHITE OR CRIMINI MUSHROOMS

    $2.69 ea.

    227 g PRODUCT OF ONTARIO


    BELLE GROVE VITAMIN D PORTABELLA MUSHROOM CAPS

    BELLE GROVE VITAMIN D PORTABELLA MUSHROOM CAPS

    $3.49 ea.

    170 g PORTABELLA MUSHROOM SLICES 170 g PRODUCT OF ONTARIO


  • 4
    cherry tomatoes

  • sufficient quantity, sesame oil
  • 4 Tbsp.
    (60 mL)
    tamari
  • 4 Tbsp.
    (60 mL)
    soya sauce
  • 1 cup
    (250 mL)
    orange juice
    You might like:

    Flyer Deal  (1)
    OASIS REFRIGERATED JUICE OR DRINKS

    OASIS REFRIGERATED JUICE OR DRINKS

    $3.99 ea.

    1.36 - 1.75 l SELECTED VARIETIES


  • 1 tsp.
    (5 mL)
    honey
  • 1 Tbsp.
    (15 mL)
    cider vinegar
  • 1 tsp.
    (5 mL)
    chopped fresh ginger
  • 1 tsp.
    (5 mL)
    chopped garlic
  • 1 Tbsp.
    (15 mL)
    corn starch
Imprimer ma sélection

Preparation

Preheat barbecue to medium heat.

Remove ends and peel of pineapple.

Cut pineapple and tofu into 1 1/2-in. (4 cm) cubes.

Cut onion in two, then cut halves in four.

Thread 1 mushroom on skewer followed by pieces of tofu, pineapple and onion. Finish with a tomato.

Baste brochettes with sesame oil.

Barbecue over moderate heat for 10 minutes, turning frequently.

Meanwhile, simmer remaining ingredients together until sauce thickens.

Cover brochettes with sauce and serve.

Source : Chef José Trottier

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.