Skip to content
Do you want to verify your address?
If yes, please complete:
To access this new feature, we need to validate your account information to ensure the confidentiality of your metro&moi account.
Enter the postal code where you receive your metro&moi reward cheques so we can validate your identity.
Go back to homepage Go back to homepage

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Coconut curry salmon https://www.metro.ca/userfiles/image/recipes/filet-saumon-cari-coco-11383.jpg PT20M PT25M PT4H45M
In a bowl, combine all the ingredients for the marinade. Place the salmon fillet in an airtight bag with the bell pepper and onion. Pour the marinade into the bag. Seal and marinate in the refrigerator for at least 4 hours.Preheat the oven to 400°F.Heat the Irresistibles coconut oil in a pan over medium heat. Add the marinated salmon fillet (skin side down) and the vegetables. Cook for 5 minutes.Pour the coconut milk over the salmon. Simmer for 2 minutes.Continue to cook in the oven for 20 minutes.Garnish with the cilantro.Suggestion:Serve with zucchini noodles.
4
0 0 0 0
For the marinade: 3 tablespoons (45 ml) Irresistibles liquid coconut oil 3 tablespoons (45 ml) thai red curry paste 2 tablespoons (30 ml) maple syrup 2 tablespoons (30 ml) chopped ginger 1 lemongrass stalk chopped 1 thai hot pepper chopped salmon: 1 3/4 lb (800 kg) salmon filet 1 red bell pepper minced 1/2 spanish onion minced For cooking: 1 tablespoon (15 ml) Irresistibles liquid coconut oil 1 can (400 ml) coconut milk To taste salt and pepper For the presentation: 4 tablespoons (60 ml) chopped cilantro To taste zucchini noodles as accompaniment
Coconut curry salmon

Coconut curry salmon

Rate this recipe
0 Vote
4
Main course
0:20
Preparation
0:25
COOKING
4:45
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • For the marinade:
    You might like:

    Flyer Deal  (1)
    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 3 tablespoons
    (45 ml)
    Irresistibles liquid coconut oil
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    NUTIVA COCONUT OIL

    NUTIVA COCONUT OIL

    $10.99 ea.

    414 - 860 ml SELECTED VARIETIES


  • 3 tablespoons
    (45 ml)
    thai red curry paste
  • 2 tablespoons
    (30 ml)
    maple syrup
    You might like:

    Flyer Deal  (1)
    SAVE $2.98 ON 2
    PEARL MILLING COMPANY PANCAKE AND WAFFLE MIX

    PEARL MILLING COMPANY PANCAKE AND WAFFLE MIX

    2 for $6.00

    905 g OR TABLE SYRUP 710 ml SELECTED VARIETIES, OR 4.49 EA.


  • 2 tablespoons
    (30 ml)
    chopped ginger
  • 1
    lemongrass stalk chopped
    You might like:

    Flyer Deal  (1)
    CLUB HOUSE ORGANIC GROUND CINNAMON

    CLUB HOUSE ORGANIC GROUND CINNAMON

    2 for $5.00

    40 g OR 2.89 ea.


  • 1
    thai hot pepper chopped

  • salmon:
    You might like:

    Flyer Deals  (6)
    FRESH ATLANTIC SALMON TOURNEDOS

    FRESH ATLANTIC SALMON TOURNEDOS

    $11.99 /lb

    2.65/100 g SELECTED VARIETIES


    FRESH ATLANTIC SALMON PINWHEELS

    FRESH ATLANTIC SALMON PINWHEELS

    $5.99 ea.

    170 G SELECTED VARIETIES


    FRESH ATLANTIC SALMON WITH ASPARAGUS & GARLIC BUTTER

    FRESH ATLANTIC SALMON WITH ASPARAGUS & GARLIC BUTTER

    $11.99 /lb

    2.65/100 g


    FRESH COHO SALMON FILLETS

    FRESH COHO SALMON FILLETS

    $9.99 /lb or ea.

    FAMILY PACK, MIN 900 g, 9.99/lb, 2.21/100 g COOKED SHRIMP 41/50 SIZE, FROZEN, 500 g COOKED CANADIAN LOBSTER FROZEN, 375 g, 9.99 EA.


    CEDAR BAY PLANKED SALMON

    CEDAR BAY PLANKED SALMON

    $7.99 ea.

    FROZEN, 200 - 226 g SELECTED VARIETIES


    DOM INTERNATIONAL ATLANTIC SMOKED SALMON

    DOM INTERNATIONAL ATLANTIC SMOKED SALMON

    $10.99 ea.

    FROZEN, 200 g


  • 1 3/4 lb
    (800 kg)
    salmon filet
    You might like:

    Flyer Deals  (6)
    FRESH ATLANTIC SALMON TOURNEDOS

    FRESH ATLANTIC SALMON TOURNEDOS

    $11.99 /lb

    2.65/100 g SELECTED VARIETIES


    FRESH ATLANTIC SALMON PINWHEELS

    FRESH ATLANTIC SALMON PINWHEELS

    $5.99 ea.

    170 G SELECTED VARIETIES


    FRESH ATLANTIC SALMON WITH ASPARAGUS & GARLIC BUTTER

    FRESH ATLANTIC SALMON WITH ASPARAGUS & GARLIC BUTTER

    $11.99 /lb

    2.65/100 g


    FRESH COHO SALMON FILLETS

    FRESH COHO SALMON FILLETS

    $9.99 /lb or ea.

    FAMILY PACK, MIN 900 g, 9.99/lb, 2.21/100 g COOKED SHRIMP 41/50 SIZE, FROZEN, 500 g COOKED CANADIAN LOBSTER FROZEN, 375 g, 9.99 EA.


    CEDAR BAY PLANKED SALMON

    CEDAR BAY PLANKED SALMON

    $7.99 ea.

    FROZEN, 200 - 226 g SELECTED VARIETIES


    DOM INTERNATIONAL ATLANTIC SMOKED SALMON

    DOM INTERNATIONAL ATLANTIC SMOKED SALMON

    $10.99 ea.

    FROZEN, 200 g


  • 1
    red bell pepper minced
    You might like:

    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 1/2
    spanish onion minced
    You might like:

    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.



  • For cooking:
    You might like:

    Flyer Deal  (1)
    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 1 tablespoon
    (15 ml)
    Irresistibles liquid coconut oil
    You might like:

    Flyer Deal  (1)
    SAVE $3.00
    NUTIVA COCONUT OIL

    NUTIVA COCONUT OIL

    $10.99 ea.

    414 - 860 ml SELECTED VARIETIES


  • 1 can
    (400 ml)
    coconut milk
  • To taste
    salt and pepper

  • For the presentation:
    You might like:

    Flyer Deal  (1)
    PUMPKINS AND GOURDS VARNISHED BAG

    PUMPKINS AND GOURDS VARNISHED BAG

    2 for $10.00

    ASSORTED COLOURS AND VARIETIES OR $5.99 ea.


  • 4 tablespoons
    (60 ml)
    chopped cilantro
  • To taste
    zucchini noodles as accompaniment
Imprimer ma sélection

Preparation

In a bowl, combine all the ingredients for the marinade. Place the salmon fillet in an airtight bag with the bell pepper and onion. Pour the marinade into the bag. Seal and marinate in the refrigerator for at least 4 hours.

Preheat the oven to 400°F.

Heat the Irresistibles coconut oil in a pan over medium heat. Add the marinated salmon fillet (skin side down) and the vegetables. Cook for 5 minutes.

Pour the coconut milk over the salmon. Simmer for 2 minutes.

Continue to cook in the oven for 20 minutes.

Garnish with the cilantro.

Suggestion:

Serve with zucchini noodles.

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.