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Cocunut Vegetable Curry Bundles https://www.metro.ca/userfiles/image/recipes/Papillotes-curry-legumes-noix-coco-2880.jpg PT15M PT15M PT30M
Preheat BBQ.Reduce the coconut milk cream by half in a casserole.Mix all ingredients in a large bowl with the reduced coconut milk cream and stir delicately blending flavours well. Season to taste.Prepare 4 large, lined rectangles using aluminum paper. The dull side of the paper must be in contact with the food, the shiny side with the heat.Place a quarter of the preparation on a section of each of the rectangles and fold the second section over. Refold all sides three times, sealing the bundles well.Place the bundles on the BBQ in direct heat covered for 8 to 10 minutes, turning carefully at mid-cooking so as not to pierce the bundles.
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1 cup (250 mL) unsweetened coconut milk cream 4 Tbsp. (60 mL) soybean oil 1 red onion roughly cut 3 cloves of garlic, finely chopped 2 small hot red peppers finely chopped 1 tsp. (5 mL) anchovy or shrimp paste 2 bay leaves, torn into pieces 1 Tbsp. (15 mL) brown sugar 2 yellow squash in large pieces 2 potato blanched and cut in large pieces 3 coloured hot peppers in large pieces 3 peeled italian tomatoes seeded and cut in large pieces 2 Tbsp. (30 mL) unsweetened grated coconut 1 lemons (juice and zest)
Cocunut Vegetable Curry Bundles

Cocunut Vegetable Curry Bundles

Rate this recipe
1 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:15
Preparation
0:15
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 cup
    (250 mL)
    unsweetened coconut milk cream
  • 4 Tbsp.
    (60 mL)
    soybean oil
  • 1
    red onion roughly cut
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    Flyer Deal  (1)
    CARROT OR YELLOW ONIONS

    CARROT OR YELLOW ONIONS

    $0.99 ea.

    2 lb PRODUCT OF ONTARIO, CANADA NO. 1 GRADE DOLE COLOURFUL COLESLAW OR GARDEN SALAD 340 - 397 g PRODUCT OF U.S.A.


  • 3
    cloves of garlic, finely chopped
  • 2
    small hot red peppers finely chopped
  • 1 tsp.
    (5 mL)
    anchovy or shrimp paste
  • 2
    bay leaves, torn into pieces
  • 1 Tbsp.
    (15 mL)
    brown sugar
  • 2
    yellow squash in large pieces
  • 2
    potato blanched and cut in large pieces
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    Flyer Deals  (2)
    SWEET POTATOES

    SWEET POTATOES

    $1.79 /lb

    PRODUCT OF U.S.A. 3.95/kg


    YELLOW FLESH POTATOES

    YELLOW FLESH POTATOES

    $3.49 ea.

    5 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE NEW POTATOES 5 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 3
    coloured hot peppers in large pieces
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    Flyer Deal  (1)
    ASSORTED COLOUR SWEET PEPPERS

    ASSORTED COLOUR SWEET PEPPERS

    $3.99 ea.

    3 PK PRODUCT OF ONTARIO ROMAINE HEARTS 3 PK PRODUCT OF U.S.A.


  • 3
    peeled italian tomatoes seeded and cut in large pieces
    You might like:

    Flyer Deals  (2)
    SEEDLESS CUCUMBERS

    SEEDLESS CUCUMBERS

    $1.99 ea. or /lb

    PRODUCT OF ONTARIO, CANADA No. 1 GRADE, 1.99 EA. TOMATOES ON THE VINE PRODUCT OF ONTARIO, 1.99/lb, 4.39/kg


    GRAPE TOMATOES

    GRAPE TOMATOES

    $2.99 ea.

    283 g PRODUCT OF ONTARIO


  • 2 Tbsp.
    (30 mL)
    unsweetened grated coconut
  • 1
    lemons (juice and zest)
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    Flyer Deal  (1)
    LEMONS

    LEMONS

    2 for $5.00

    2 lb PRODUCT OF SOUTH AFRICA ORGANIC RASPBERRIES 170 G PRODUCT OF U.S.A. OR MEXICO CAULIFLOWER PRODUCT OF CANADA, CANADA NO. 1 GRADE


Imprimer ma sélection

Preparation

Preheat BBQ.

Reduce the coconut milk cream by half in a casserole.

Mix all ingredients in a large bowl with the reduced coconut milk cream and stir delicately blending flavours well. Season to taste.

Prepare 4 large, lined rectangles using aluminum paper. The dull side of the paper must be in contact with the food, the shiny side with the heat.

Place a quarter of the preparation on a section of each of the rectangles and fold the second section over. Refold all sides three times, sealing the bundles well.

Place the bundles on the BBQ in direct heat covered for 8 to 10 minutes, turning carefully at mid-cooking so as not to pierce the bundles.

Source : Metro

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

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