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Creamy Vegetable and Potato Curry https://www.metro.ca/userfiles/image/recipes/curry-cremeux-legumes-pommes-terre-6797.jpg PT25M PT15M PT40M
Brown onion and garlic in the sesame oil. Add ginger, chilli, cumin seeds, curry and tomato paste. Mix well.Add potatoes, vegetable broth, green pepper, cauliflower, zucchini, tomatoes, and green peas. Simmer for 10 minutes until desired firmness.Add salt and freshly ground pepper to taste. Add yogurt.Serve with coriander leaves.épatante Patate!
2
4 2 5 4
1 medium onion, chopped 1 clove of garlic, chopped 2 tsp. (10 mL) sesame oil 1 tsp. (5 mL) fresh ginger, grated 1/4 tsp. (1 mL) chilli, crushed 1 tsp. (5 mL) cumin seeds 2 tsp. (10 mL) curry 1 Tbsp. (15 mL) tomato paste 3/4 lb (340 g) potato cut into 1 cm (0.4 inch) cubes 4/5 cup (200 mL) vegetable broth 1 small green pepper, cubed 1 cup (250 mL) small cauliflower flowerlets 1 zucchini, thinly sliced 2 Tomato, cubed 2/5 cup (100 mL) frozen green peas Salt and freshly ground pepper to taste 2/5 cup (100 mL) plain yogurt fresh coriander
Creamy Vegetable and Potato Curry

Creamy Vegetable and Potato Curry

Rate this recipe
2 Votes
2
servings
0:25
Preparation
0:15
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    medium onion, chopped
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    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $5.00

    2 lb PRODUCT OF ONTARIO, CANADA No. 1 GRADE


  • 1
    clove of garlic, chopped
  • 2 tsp.
    (10 mL)
    sesame oil
  • 1 tsp.
    (5 mL)
    fresh ginger, grated
  • 1/4 tsp.
    (1 mL)
    chilli, crushed
  • 1 tsp.
    (5 mL)
    cumin seeds
  • 2 tsp.
    (10 mL)
    curry
  • 1 Tbsp.
    (15 mL)
    tomato paste
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    UNICO PASTE

    UNICO PASTE

    $0.79 ea.

    156 ml SELECTED VARIETIES


  • 3/4 lb
    (340 g)
    potato cut into 1 cm (0.4 inch) cubes
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    540 ml SELECTED VARIETIES


    THE LITTLE POTATO COMPANY CREAMER POTATOES

    THE LITTLE POTATO COMPANY CREAMER POTATOES

    $3.99 ea.

    680 g PRODUCT OF CANADA CANADA No. 1 GRADE SELECTED VARIETIES


  • 4/5 cup
    (200 mL)
    vegetable broth
  • 1
    small green pepper, cubed
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    3 pk PRODUCT OF ONTARIO


  • 1 cup
    (250 mL)
    small cauliflower flowerlets
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    CAULIFLOWER

    CAULIFLOWER

    $3.99 ea.

    PRODUCT OF CANADA, CANADA NO. 1 GRADE


  • 1
    zucchini, thinly sliced
  • 2
    Tomato, cubed
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    COCKTAIL OR CAMPARI TOMATOES

    COCKTAIL OR CAMPARI TOMATOES

    $2.99 ea.

    1 lb PRODUCT OF CANADA OR MEXICO


    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $2.49 /lb

    PRODUCT OF ONTARIO 5.49/kg


  • 2/5 cup
    (100 mL)
    frozen green peas

  • Salt and freshly ground pepper to taste
  • 2/5 cup
    (100 mL)
    plain yogurt
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    OIKOS GREEK YOGOURT

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    SAVE $1.16
    SILK REFRIGERATED BEVERAGES, ACTIVIA OR OIKOS YOGOURT OR SIMPLY REFRIGERATED JUICE OR DRINKS

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    650 g SELECTED VARIETIES



  • fresh coriander
Imprimer ma sélection

Preparation

Brown onion and garlic in the sesame oil. Add ginger, chilli, cumin seeds, curry and tomato paste. Mix well.

Add potatoes, vegetable broth, green pepper, cauliflower, zucchini, tomatoes, and green peas. Simmer for 10 minutes until desired firmness.

Add salt and freshly ground pepper to taste. Add yogurt.

Serve with coriander leaves.

épatante Patate!

Source : Féd. producteurs de pommes de terre du Québec

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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