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Creamy Vegetable and Potato Curry https://www.metro.ca/userfiles/image/recipes/curry-cremeux-legumes-pommes-terre-6797.jpg PT25M PT15M PT40M
Brown onion and garlic in the sesame oil. Add ginger, chilli, cumin seeds, curry and tomato paste. Mix well.Add potatoes, vegetable broth, green pepper, cauliflower, zucchini, tomatoes, and green peas. Simmer for 10 minutes until desired firmness.Add salt and freshly ground pepper to taste. Add yogurt.Serve with coriander leaves.épatante Patate!
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1 medium onion, chopped 1 clove of garlic, chopped 2 tsp. (10 mL) sesame oil 1 tsp. (5 mL) fresh ginger, grated 1/4 tsp. (1 mL) chilli, crushed 1 tsp. (5 mL) cumin seeds 2 tsp. (10 mL) curry 1 Tbsp. (15 mL) tomato paste 3/4 lb (340 g) potatoes cut into 1 cm (0.4 inch) cubes 4/5 cup (200 mL) vegetable broth 1 small green pepper, cubed 1 cup (250 mL) small cauliflower flowerlets 1 zucchini, thinly sliced 2 Tomato, cubed 2/5 cup (100 mL) frozen green peas Salt and freshly ground pepper to taste 2/5 cup (100 mL) plain yogurt fresh coriander
Creamy Vegetable and Potato Curry

Creamy Vegetable and Potato Curry

Rate this recipe
2 Votes
2
servings
0:25
Preparation
0:15
COOKING
0:40
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1
    medium onion, chopped
  • 1
    clove of garlic, chopped
  • 2 tsp.
    (10 mL)
    sesame oil
  • 1 tsp.
    (5 mL)
    fresh ginger, grated
  • 1/4 tsp.
    (1 mL)
    chilli, crushed
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  • 1 tsp.
    (5 mL)
    cumin seeds
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  • 2 tsp.
    (10 mL)
    curry
  • 1 Tbsp.
    (15 mL)
    tomato paste
  • 3/4 lb
    (340 g)
    potatoes cut into 1 cm (0.4 inch) cubes
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  • 4/5 cup
    (200 mL)
    vegetable broth
  • 1
    small green pepper, cubed
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    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


    RED, ORANGE OR YELLOW SWEET PEPPERS

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    PRODUCT OF ONTARIO 7.69/kg


  • 1 cup
    (250 mL)
    small cauliflower flowerlets
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  • 1
    zucchini, thinly sliced
  • 2
    Tomato, cubed
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    EGGPLANTS PRODUCT OF ONTARIO GREEN OR YELLOW ZUCCHINI PRODUCT OF ONTARIO JUMBO SWEET GREEN PEPPERS PRODUCT OF CANADA FIELD OR ROMA TOMATOES PRODUCT OF ONTARIO

    $0.77 /lb

    1.70/kg


  • 2/5 cup
    (100 mL)
    frozen green peas
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  • Salt and freshly ground pepper to taste
  • 2/5 cup
    (100 mL)
    plain yogurt
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  • fresh coriander
Imprimer ma sélection

Preparation

Brown onion and garlic in the sesame oil. Add ginger, chilli, cumin seeds, curry and tomato paste. Mix well.

Add potatoes, vegetable broth, green pepper, cauliflower, zucchini, tomatoes, and green peas. Simmer for 10 minutes until desired firmness.

Add salt and freshly ground pepper to taste. Add yogurt.

Serve with coriander leaves.

épatante Patate!

Source : Féd. producteurs de pommes de terre du Québec

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Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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