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Crab and Avocado Timbale with Coconut Milk Granité https://www.metro.ca/userfiles/image/recipes/timbale-crabe-avocat-granite-lait-coco-6567.jpg PT30M PT1H30M PT4H00M
<strong>Bisque</strong>Brown bodies of crabs in clarified butter.Add vegetables and sweat 2 - 3 minutes. Add tomato paste and cook 2 - 3 minutes.Flambée with rum and add fish stock, 1/2 a tin of coconut milk, parsley, coriander, garlic and ginger. Simmer 30 minutes.Strain through a chinois (conical sieve) and add remaining coconut milk.Reduce by half and season.<strong>Granité</strong>Combine coconut milk, lime juice and zest, star anise, cardamom, salt and pepper. Pour into a rectangular glass baking dish and freeze.<strong>Apples</strong>In a pan, reduce ice cider by half.Add water and sugar and boil for a few minutes. Add apples and cover with parchment paper. Simmer on low heat for 30 minutes or so.<strong>Crab</strong>Cook crab legs 4 - 5 minutes in a very salty court- bouillon. Remove meat from shell.<strong>Crab and avocado timbale</strong>Combine avocado with avocado oil, mint, parsley and coriander.Line 21/2-in. (6-cm) rings with plastic wrap and a lettuce leaf.Fill rings halfway with avocado salad then with crab. Close up wrap and lettuce leaf and set timbales aside.<strong>Rapini</strong>In a skillet, heat garlic and ginger in olive oil. Add rapini and cook 1 - 2 minutes. Season.Blue potatoesPeel and slice.
4
4 1 4 4
bisque: 2 crabs, bodies only clarified butter as needed 1 carrot, diced large 1 celery stalk, diced large 1 small onion, diced large 1 leek, green part only, diced large 2 Tbsp. (30 mL) tomato paste 1 cup (250 mL) dark rum 2 cups (500 mL) fish stock 1.500 tin coconut milk 2 parsley 2 sprigs coriander 1 garlic clove 4 tsp. (20 mL) crushed fresh ginger granite: 0.500 coconut milk 0.500 lime 1/2 tsp. (2 mL) star anise powder 1/2 tsp. (2 mL) cardamom 1/2 tsp. (2 mL) Salt black pepper apples 1/2 cup (125 mL) ice cider 1/2 cup (125 mL) water 1/2 cup (125 mL) sugar 2 Granny Smith apple crab and avocado timbale: 4 leaf lettuce 1 avocado 2 Tbsp. (30 mL) avocado oil 1 Tbsp. (15 mL) fresh mint 1 Tbsp. (15 mL) basil 1 Tbsp. (15 mL) coriander crab: 2 crabs, legs only court bouillon as needed rapini 1 garlic clove 2 tsp. (10 mL) crushed fresh ginger 2 Tbsp. (30 mL) olive oil 1 bunch sommitees rapini, blanched and cooled 4 blue potatoes, cooked unpeeled
Crab and Avocado Timbale with Coconut Milk Granité

Crab and Avocado Timbale with Coconut Milk Granité

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  • Gluten-free
  • Lactose-free
4
servings
0:30
Preparation
1:30
COOKING
4:00
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

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  • 2
    crabs, bodies only
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  • clarified butter as needed
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  • 1
    carrot, diced large
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  • 1
    celery stalk, diced large
  • 1
    small onion, diced large
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  • 1
    leek, green part only, diced large
  • 2 Tbsp.
    (30 mL)
    tomato paste
  • 1 cup
    (250 mL)
    dark rum
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  • 2 cups
    (500 mL)
    fish stock
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  • 1.500 tin
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  • 2
    parsley
  • 2
    sprigs coriander
  • 1
    garlic clove
  • 4 tsp.
    (20 mL)
    crushed fresh ginger

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  • 0.500
    coconut milk
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  • 0.500
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  • 1/2 tsp.
    (2 mL)
    star anise powder
  • 1/2 tsp.
    (2 mL)
    cardamom
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  • 1/2 tsp.
    (2 mL)
    Salt

  • black pepper

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  • 1/2 cup
    (125 mL)
    ice cider
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  • 1/2 cup
    (125 mL)
    water
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  • 1/2 cup
    (125 mL)
    sugar
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  • 2
    Granny Smith apple
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    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


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    SUPPORT YOUR LOCAL FOOD BANK

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    $14.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 4
    leaf lettuce
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  • 1
    avocado
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  • 2 Tbsp.
    (30 mL)
    avocado oil
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  • 1 Tbsp.
    (15 mL)
    fresh mint
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  • 1 Tbsp.
    (15 mL)
    basil
  • 1 Tbsp.
    (15 mL)
    coriander

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  • 2
    crabs, legs only
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    FROZEN, 5.07/100 g


    ALASKAN SNOW LEGS SNOW CRAB MEAT & IMITATION CRAB BLEND

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  • court bouillon as needed
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    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 1
    garlic clove
  • 2 tsp.
    (10 mL)
    crushed fresh ginger
  • 2 Tbsp.
    (30 mL)
    olive oil
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  • 1
    bunch sommitees rapini, blanched and cooled
  • 4
    blue potatoes, cooked unpeeled
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    HONEYCRISP OR ORGANIC HONEYCRISP APPLES

    $1.29 ea. or /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE, 1.29/lb, 2.84/ kg SWEET POTATOES PRODUCT OF U.S.A., 1.29/lb, 2.84/kg SEEDLESS CUCUMBERS PRODUCT OF ONTARIO, CANADA NO. 1 GRADE OR PRODUCT OF MEXICO, NO. 1 GRADE, 1.29 EA.


    RUSSET POTATOES

    RUSSET POTATOES

    $2.99 ea.

    5 lb, PRODUCT OF CANADA


    ORGANIC MINI SWEET PEPPERS

    ORGANIC MINI SWEET PEPPERS

    $3.99 ea.

    227 g, PRODUCT OF MEXICO THE LITTLE POTATO COMPANY ORGANIC CREAMER POTATOES 1.5 lb PRODUCT OF CANADA


Imprimer ma sélection

Preparation

<strong>Bisque</strong>

Brown bodies of crabs in clarified butter.

Add vegetables and sweat 2 - 3 minutes. Add tomato paste and cook 2 - 3 minutes.

Flambée with rum and add fish stock, 1/2 a tin of coconut milk, parsley, coriander, garlic and ginger. Simmer 30 minutes.

Strain through a chinois (conical sieve) and add remaining coconut milk.

Reduce by half and season.

<strong>Granité</strong>

Combine coconut milk, lime juice and zest, star anise, cardamom, salt and pepper. Pour into a rectangular glass baking dish and freeze.

<strong>Apples</strong>

In a pan, reduce ice cider by half.

Add water and sugar and boil for a few minutes. Add apples and cover with parchment paper. Simmer on low heat for 30 minutes or so.

<strong>Crab</strong>

Cook crab legs 4 - 5 minutes in a very salty court- bouillon. Remove meat from shell.

<strong>Crab and avocado timbale</strong>

Combine avocado with avocado oil, mint, parsley and coriander.

Line 21/2-in. (6-cm) rings with plastic wrap and a lettuce leaf.

Fill rings halfway with avocado salad then with crab. Close up wrap and lettuce leaf and set timbales aside.

<strong>Rapini</strong>

In a skillet, heat garlic and ginger in olive oil. Add rapini and cook 1 - 2 minutes. Season.

Blue potatoes

Peel and slice.

Source : Émission Les Chefs

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