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Crab Croquettes with Avocado, Mango and Tomato Salsa 2013-08-06 https://www.metro.ca/userfiles/image/recipes/croquettes-crabe-salsa-avocat-mangue-tomate-3480.jpg PT15M PT20M PT35M

In a bowl, mix all salsa ingredients and set aside in refrigerator.In another bowl, mix the following 9 ingredients. Season. Make 16 croquettes approximately 1 in. (2.5 cm) in diameter. Refrigerate 30 minutes.In a pot, heat oil to a light simmer. Submerge the croquettes and cook untilgolden, about 1 to 2 minutes. Serve croquettes with salsa

4 Metro

3 2 4 2

salsa: 1 large avocado, diced 1 mango, peeled, diced 1 tomato, seeded, diced 1 Juice of lime 1 tsp. (5 mL) fresh ginger, grated Salt and freshly ground pepper to taste croquettes: 400 g Jonah crab meat, thawed 2 egg, beaten 3 Tbsp. (45 mL) mayonnaise 1/2 cup (125 mL) fine bread crumbs 1/4 cup (60 mL) red pepper, diced small 1 green onions, chopped 2 tsp. (10 mL) fresh coriander, chopped 2 Tbsp. (10 mL) fresh chives, chopped 4 tsp. (20 mL) lemon rind, chopped Salt and freshly ground pepper to taste Quantity of peanut oil necessary for frying

Crab Croquettes with Avocado, Mango and Tomato Salsa

Rate this recipe

2 Votes

Lactose-free

servings

0:15

Preparation

0:20

COOKING

0:35

TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

salsa:

1

large avocado, diced

1

mango, peeled, diced

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RED MANGOES

2 for/ $4.00

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1

tomato, seeded, diced

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EXTRA LARGE BEEFSTEAK TOMATOES

$2.49 /lb

ORGANIC GRAPE TOMATOES 284 g

$4.49 ea.

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PRODUCT OF ONTARIO OR MEXICO

GRAPE TOMATOES OR TOMATO MEDLEY 283 g OR CUBED BUTTERNUT SQUASH, SWEET POTATOES OR TURNIP SQUASH 400 g

$3.99 ea.

PRODUCT OF ONTARIO OR MEXICO

ASPARAGUS OR CHERTO CHERRY TOMATOES OR LPC CREAMER POTATOES 680 g

$2.99 ea. or /lb

Product of Mexico, No. 1 Grade, or 255 g, PRODUCT OF MEXICO, or PRODUCT OF CANADA, CANADA No. 1 GRADE, SELECTED VARIETIES

ASPARAGUS OR CHERTO CHERRY TOMATOES OR LPC CREAMER POTATOES 680 g

$2.99 ea. or /lb

Product of Mexico, No. 1 Grade, or 255 g, PRODUCT OF MEXICO, or PRODUCT OF CANADA, CANADA No. 1 GRADE, SELECTED VARIETIES

GRAPE TOMATOES OR TOMATO MEDLEY 283 g OR CUBED BUTTERNUT SQUASH, SWEET POTATOES OR TURNIP SQUASH 400 g

$3.99 ea.

PRODUCT OF ONTARIO OR MEXICO

GRAPE TOMATOES OR TOMATO MEDLEY 283 g OR CUBED BUTTERNUT SQUASH, SWEET POTATOES OR TURNIP SQUASH 400 g

$3.99 ea.

PRODUCT OF ONTARIO OR MEXICO

ASPARAGUS OR CHERTO CHERRY TOMATOES OR LPC CREAMER POTATOES 680 g

$2.99 ea. or /lb

Product of Mexico, No. 1 Grade, or 255 g, PRODUCT OF MEXICO, or PRODUCT OF CANADA, CANADA No. 1 GRADE, SELECTED VARIETIES

1

Juice of lime

1 tsp.
(5 mL)
fresh ginger, grated

Salt and freshly ground pepper to taste

croquettes:

400 g

Jonah crab meat, thawed

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2

egg, beaten

3 Tbsp.
(45 mL)
mayonnaise

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HELLMANN’S MAYONNAISE

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SELECTED SIZES SELECTED VARIETIES

1/2 cup
(125 mL)
fine bread crumbs

1/4 cup
(60 mL)
red pepper, diced small

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MINI SWEET PEPPERS 454 g

$4.99 ea.

1

green onions, chopped

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PEARL OR CIPPOLINI ONIONS 284 g

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SWEET ONIONS 3 lb

$5.49 ea.

PEARL OR CIPPOLINI ONIONS 284 g

$3.99 ea.

2 tsp.
(10 mL)
fresh coriander, chopped

2 Tbsp.
(10 mL)
fresh chives, chopped

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IRRESISTIBLES FRESH HERBS 21 g

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IRRESISTIBLES FRESH HERBS 21 g

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IRRESISTIBLES ORGANIC HERBS 1 un.

$3.29 ea.

IRRESISTIBLES ORGANIC HERBS 1 un.

$3.29 ea.

IRRESISTIBLES FRESH HERBS 21 g

$2.99 ea.

IRRESISTIBLES ORGANIC HERBS 1 un.

$3.29 ea.

4 tsp.
(20 mL)
lemon rind, chopped

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$4.99 ea.

ORGANIC LEMONS 454 g

$3.99 ea.

Salt and freshly ground pepper to taste

Quantity of peanut oil necessary for frying

Imprimer ma sélection

Preparation

In a bowl, mix all salsa ingredients and set aside in refrigerator.

In another bowl, mix the following 9 ingredients. Season. Make 16 croquettes approximately 1 in. (2.5 cm) in diameter. Refrigerate 30 minutes.

In a pot, heat oil to a light simmer. Submerge the croquettes and cook until

golden, about 1 to 2 minutes. Serve croquettes with salsa

Source : Metro

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