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Crab Croquettes with Avocado, Mango and Tomato Salsa https://www.metro.ca/userfiles/image/recipes/croquettes-crabe-salsa-avocat-mangue-tomate-3480.jpg PT15M PT20M PT35M
In a bowl, mix all salsa ingredients and set aside in refrigerator.In another bowl, mix the following 9 ingredients. Season. Make 16 croquettes approximately 1 in. (2.5 cm) in diameter. Refrigerate 30 minutes.In a pot, heat oil to a light simmer. Submerge the croquettes and cook untilgolden, about 1 to 2 minutes. Serve croquettes with salsa
4
3 2 4 2
salsa: 1 large avocado, diced 1 mango, peeled, diced 1 tomato, seeded, diced 1 Juice of lime 1 tsp. (5 mL) fresh ginger, grated Salt and freshly ground pepper to taste croquettes: 400 g Jonah crab meat, thawed 2 egg, beaten 3 Tbsp. (45 mL) mayonnaise 1/2 cup (125 mL) fine bread crumbs 1/4 cup (60 mL) red pepper, diced small 1 green onions, chopped 2 tsp. (10 mL) fresh coriander, chopped 2 Tbsp. (10 mL) fresh chives, chopped 4 tsp. (20 mL) lemon rind, chopped Salt and freshly ground pepper to taste Quantity of peanut oil necessary for frying
Crab Croquettes with Avocado, Mango and Tomato Salsa

Crab Croquettes with Avocado, Mango and Tomato Salsa

Rate this recipe
2 Votes
  • Lactose-free
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection

  • salsa:
  • 1
    large avocado, diced
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    AVOCADOS

    AVOCADOS

    $2.99 ea.

    5 PK PRODUCT OF MEXICO COLOSSAL CANTALOUPES PRODUCT OF GUATEMALA, No. 1 GRADE SWEET CORN 4 PRODUCT OF U.S.A.


  • 1
    mango, peeled, diced
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    Flyer Deal  (1)
    RED OR HONEY ATAULFO MANGOES

    RED OR HONEY ATAULFO MANGOES

    3 for $5.00

    PRODUCT OF MEXICO


  • 1
    tomato, seeded, diced
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    ORGANIC GRAPE TOMATOES

    ORGANIC GRAPE TOMATOES

    $4.99 ea.

    284 g PRODUCT OF MEXICO


    TOMATOES ON THE VINE

    TOMATOES ON THE VINE

    $1.69 /lb

    PRODUCT OF ONTARIO 3.73/kg


  • 1
    Juice of lime
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    Flyer Deal  (1)
    CLEMENTINES

    CLEMENTINES

    $3.99 ea.

    2 lb PRODUCT OF SOUTH AFRICA, PERU OR URUGUAY LIMES 1 lb PRODUCT OF MEXICO, 2.99 EA.


  • 1 tsp.
    (5 mL)
    fresh ginger, grated

  • Salt and freshly ground pepper to taste

  • croquettes:
  • 400 g
    Jonah crab meat, thawed
  • 2
    egg, beaten
  • 3 Tbsp.
    (45 mL)
    mayonnaise
  • 1/2 cup
    (125 mL)
    fine bread crumbs
  • 1/4 cup
    (60 mL)
    red pepper, diced small
  • 1
    green onions, chopped
  • 2 tsp.
    (10 mL)
    fresh coriander, chopped
  • 2 Tbsp.
    (10 mL)
    fresh chives, chopped
  • 4 tsp.
    (20 mL)
    lemon rind, chopped

  • Salt and freshly ground pepper to taste

  • Quantity of peanut oil necessary for frying
Imprimer ma sélection

Preparation

In a bowl, mix all salsa ingredients and set aside in refrigerator.

In another bowl, mix the following 9 ingredients. Season. Make 16 croquettes approximately 1 in. (2.5 cm) in diameter. Refrigerate 30 minutes.

In a pot, heat oil to a light simmer. Submerge the croquettes and cook until

golden, about 1 to 2 minutes. Serve croquettes with salsa

Source : Metro

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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