Skip to content
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
0My List
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Crab Stir-Fry https://www.metro.ca/userfiles/image/recipes/saute-crabe-3424.jpg PT05M PT15M PT20M
In a large skillet, heat oil over medium-high heat. Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies). Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.
4
1 1/2 tsp. (7 mL) canola oil 4 cups (1 L) fresh or frozen stir-fry vegetables 1 tsp. (5 mL) garlic, minced 1/4 tsp. (1 mL) dried ginger or 1 teaspoon (5 mL) fresh minced ginger 1 pkg (227 g) crab Delights 1/3 cup (80 mL) purchased stir-fry sauce 4 cups (1 L) hot cooked rice Toasted sesame seeds (optional)
Crab Stir-Fry

Crab Stir-Fry

Rate this recipe
0 Vote
  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1 1/2 tsp.
    (7 mL)
    canola oil
    Flyer Deal  (1)
    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    HUILE DE CANOLA MAZOLA | HUILE DE CANOLA MAZOLA

    2/ $7.98 ou 4,99 l'unité

    MAÏS, VÉGÉTALE, CANOLA-OLIVE RIGHT-BLEND 1,18-1,42 l, VOIR VARIÉTÉS EN MAGASIN MAZOLA OIL

  • 4 cups
    (1 L)
    fresh or frozen stir-fry vegetables
    Flyer Deal  (1)
    LÉGUMES COUPÉS SALADEXPRESS | SALADEXPRESS CUT VEGETABLES

    LÉGUMES COUPÉS SALADEXPRESS | SALADEXPRESS CUT VEGETABLES

    $3.99

    PRÉPARÉS AU QUÉBEC, 500-700 G, VOIR VARIÉTÉS EN MAGASIN

  • 1 tsp.
    (5 mL)
    garlic, minced
  • 1/4 tsp.
    (1 mL)
    dried ginger or 1 teaspoon (5 mL) fresh minced ginger
  • 1 pkg
    (227 g)
    crab Delights
    Flyer Deal  (1)
    MÉLANGE DE GOBERGE - CHAIR DE CRABE SNOW LEGS D'ALASKA | ALASKAN SNOW LEGS POLLOCK-SNOW CRAB MEAT MIX

    MÉLANGE DE GOBERGE - CHAIR DE CRABE SNOW LEGS D'ALASKA | ALASKAN SNOW LEGS POLLOCK-SNOW CRAB MEAT MIX

    $5.99

    SURGELÉ, 240 g

  • 1/3 cup
    (80 mL)
    purchased stir-fry sauce
  • 4 cups
    (1 L)
    hot cooked rice
    Flyer Deals  (9)
    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    RIZ INSTANTANÉ MINUTE RICE | MINUTE RICE INSTANT RICE

    $6.49

    1,2-1,4 kg, VOIR VARIÉTÉS EN MAGASIN

    RIZ UNCLE BEN'S | UNCLE BEN'S RICE

    RIZ UNCLE BEN'S | UNCLE BEN'S RICE

    $3.99

    365-460 G, VOIR VARIÉTÉS EN MAGASIN

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    Knorr Sidekicks or uncle Ben's Fast & Fancy Rice

    Knorr Sidekicks or uncle Ben's Fast & Fancy Rice

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES, SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES

    SAVE UP TO $5.76 ON 4
    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    KNORR SIDEKICKS OR UNCLE BEN'S FAST & FANCY RICE

    4 for $5.0

    SELECTED SIZES SELECTED VARIETIES


  • Toasted sesame seeds (optional)
Imprimer ma sélection

Preparation

In a large skillet, heat oil over medium-high heat.

Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies).

Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.

Source : Clover Leaf

Wine and meal pairing

Fruity and vibrant

Fruity and vibrant

These dry wines and ciders have a nose of fruit and flower aromas while having a rich taste on the palate. They get a pleasant liveliness from their acidity.
Product categories: white wine, Champagne and sparkling wine, cider.

Discover your taste profile!

© Société des alcools du Québec, 2007

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.