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Crab Stir-Fry https://www.metro.ca/userfiles/image/recipes/saute-crabe-3424.jpg PT05M PT15M PT20M
In a large skillet, heat oil over medium-high heat. Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies). Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.
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1 1/2 tsp. (7 mL) canola oil 4 cups (1 L) fresh or frozen stir-fry vegetables 1 tsp. (5 mL) garlic, minced 1/4 tsp. (1 mL) dried ginger or 1 teaspoon (5 mL) fresh minced ginger 1 pkg (227 g) crab Delights 1/3 cup (80 mL) purchased stir-fry sauce 4 cups (1 L) hot cooked rice Toasted sesame seeds (optional)
Crab Stir-Fry

Crab Stir-Fry

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  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 1/2 tsp.
    (7 mL)
    canola oil
  • 4 cups
    (1 L)
    fresh or frozen stir-fry vegetables
  • 1 tsp.
    (5 mL)
    garlic, minced
  • 1/4 tsp.
    (1 mL)
    dried ginger or 1 teaspoon (5 mL) fresh minced ginger
  • 1 pkg
    (227 g)
    crab Delights
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    FROZEN, 454 g


  • 1/3 cup
    (80 mL)
    purchased stir-fry sauce
  • 4 cups
    (1 L)
    hot cooked rice
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    2 x 125 g SELECTED VARIETIES OR $2.99 EA.


    SELECTION RICE

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    400 g SELECTED VARIETIES


    LUNDBERG RICE CAKES

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    167 g SELECTED VARIETIES



  • Toasted sesame seeds (optional)
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    IRRESISTIBLES SUNFLOWER SEEDS

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    300 g


Imprimer ma sélection

Preparation

In a large skillet, heat oil over medium-high heat.

Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies).

Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.

Source : Clover Leaf

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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