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Crab Stir-Fry https://www.metro.ca/userfiles/image/recipes/saute-crabe-3424.jpg PT05M PT15M PT20M
In a large skillet, heat oil over medium-high heat.Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies).Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.
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1 1/2 tsp. (7 mL) canola oil 4 cups (1 L) fresh or frozen stir-fry vegetables 1 tsp. (5 mL) garlic, minced 1/4 tsp. (1 mL) dried ginger or 1 teaspoon (5 mL) fresh minced ginger 1 pkg (227 g) crab Delights 1/3 cup (80 mL) purchased stir-fry sauce 4 cups (1 L) hot cooked rice Toasted sesame seeds (optional)
Crab Stir-Fry

Crab Stir-Fry

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  • Gluten-free
  • Lactose-free
4
servings
0:05
Preparation
0:15
COOKING
0:20
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 1/2 tsp.
    (7 mL)
    canola oil
  • 4 cups
    (1 L)
    fresh or frozen stir-fry vegetables
  • 1 tsp.
    (5 mL)
    garlic, minced
  • 1/4 tsp.
    (1 mL)
    dried ginger or 1 teaspoon (5 mL) fresh minced ginger
  • 1 pkg
    (227 g)
    crab Delights
  • 1/3 cup
    (80 mL)
    purchased stir-fry sauce
  • 4 cups
    (1 L)
    hot cooked rice

  • Toasted sesame seeds (optional)
Imprimer ma sélection

Preparation

In a large skillet, heat oil over medium-high heat.

Add vegetables, ginger and garlic. Cook, stirring often, until barely tender (cover with lid and add a little water for fresh veggies).

Add Crab Delights and sauce; stir to combine. Serve over hot cooked rice and sprinkle liberally with toasted sesame seeds.

Source : Clover Leaf

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Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Lactose-free recipes

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