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Beef Teriyaki Stir Fry https://www.metro.ca/userfiles/image/recipes/saute-bœuf-teriyaki-6785.jpg PT05M PT25M PT30M
Heat large, non-stick skillet, lightly coated with vegetable oil cooking spray over medium-high heat. Cook beef 10 minutes or until browned. Set beef aside.Stir in mixture of broth, cornstarch, soy sauce, brown sugar and garlic powder. Heat to a boil, stirring often. Return beef to skillet. Reduce heat; simmer 5 minutes. Stir in vegetables.Simmer covered, until beef and vegetables are cooked through - about 5 minutes, stirring occasionally. Serve over rice.
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1 lb (500 g) boneless beef sirloin grilling steak, cut into strips 1/4 cups (60 mL) ready to use 25% less sodium beef broth 2 Tbsp. (30 mL) cornstarch 1 Tbsp. (15 mL) soy sauce 1 Tbsp. (15 mL) packed brown sugar 1/4 tsp. (60 mL) garlic powder 3 cups (750 mL) fresh or frozen cut-up vegetables 4 cups (1 L) hot cooked rice
Beef Teriyaki Stir Fry

Beef Teriyaki Stir Fry

Rate this recipe
8 Votes
  • Lactose-free
4
servings
0:05
Preparation
0:25
COOKING
0:30
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 1 lb
    (500 g)
    boneless beef sirloin grilling steak, cut into strips
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    PLATINUM GRILL ANGUS INSIDE ROUND STRIPS FOR STIR FRY

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    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    STORE MADE HOMESTYLE MEATLOAF OR MEATBALLS

    $4.99 /lb

    SELECTED VARIETIES $11.00/kg


    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTE, PINWHEELS OR STUFFED CUTLETS

    PLATINUM GRILL ANGUS INSIDE ROUND LONDON BROIL, ALOUETTE, PINWHEELS OR STUFFED CUTLETS

    $6.99 /lb

    CUT FROM CANADA AAA GRADE 15.41/kg


  • 1/4 cups
    (60 mL)
    ready to use 25% less sodium beef broth
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    CAMPBELL'S CHUNKY SOUP OR BROTH, STOUFFERS, LEAN CUISINE, SMART ONES ENTRÉES OR MCCAIN FRENCH FRIES

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    $1.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


  • 2 Tbsp.
    (30 mL)
    cornstarch
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    CLUB HOUSE PURE VANILLA EXTRACT

    CLUB HOUSE PURE VANILLA EXTRACT

    $8.99 ea.

    46 ml


    ARM & HAMMER BAKING SODA

    ARM & HAMMER BAKING SODA

    $1.99 ea.

    500 g


  • 1 Tbsp.
    (15 mL)
    soy sauce
  • 1 Tbsp.
    (15 mL)
    packed brown sugar
  • 1/4 tsp.
    (60 mL)
    garlic powder
  • 3 cups
    (750 mL)
    fresh or frozen cut-up vegetables
    You might like:

    Flyer Deals  (4)
    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    SUPPORT YOUR LOCAL FOOD BANK

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    $14.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


    metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    FEED ONTARIO BAG

    FEED ONTARIO BAG

    $9.99 ea.

    *FOOD BANK DONATION BAGS MAY BE PURCHASED AT PARTICIPATING METRO LOCATIONS AT THE PRICE OF $5.99, $9.99 OR $14.99. CONTENTS OF EACH BAG MAY VARY BASED ON PRODUCT AVAILABILITY. FROM DECEMBER 1-31, 2019, METRO WILL DONATE $1 TO FEED ONTARIO FOR EVERY BAG PURCHASED, UP TO A TOTAL OF $25,000.


    20 BONUS Reward Miles when you buy 1
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    1 un. WHILE QUANTITIES LAST

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    Metro WILL MAKE A $1 DONATION to Feed Ontario for every bag purchased.*
    LOCAL FOOD BANK

    LOCAL FOOD BANK

    $5.99 ea.

    *Food Bank Donation Bags may be purchased at participating Metro locations at the price of $5.99, $9.99, or $14.99. Contents of each bag may vary based on product availability. From December 1-31, 2019, Metro will donate $1 to feed Ontario for ever bag purchased, up to a total of $25,000.


  • 4 cups
    (1 L)
    hot cooked rice
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    907 g SELECTED VARIETIES


Imprimer ma sélection

Preparation

Heat large, non-stick skillet, lightly coated with vegetable oil cooking spray over medium-high heat. Cook beef 10 minutes or until browned. Set beef aside.

Stir in mixture of broth, cornstarch, soy sauce, brown sugar and garlic powder. Heat to a boil, stirring often. Return beef to skillet. Reduce heat; simmer 5 minutes. Stir in vegetables.

Simmer covered, until beef and vegetables are cooked through - about 5 minutes, stirring occasionally. Serve over rice.

Source : Campbell

Legal Notice

Lactose-free recipes

Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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