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Cream-filled Carrot Flowers https://www.metro.ca/userfiles/image/recipes/fleurs-jeannot-lapin-carrotte-4001.jpg PT10M PT04M PT14M
Peel carrots and cut into 1-in. (2.5-cm) long pieces, making sure that one side is flat for the base of the flower. With a paring knife, cut a petal, rotate the carrot and cut another petal, continue until four-petal flower is complete.Bring a pot of salted water to a boil. Drop in carrot flowers and blanch approximately 4 min. Drain and rinse under cold running water.Stick a wooden skewer stem into the base of each flower.In a small bowl, mix yogurt or sour cream with herbs, salt and pepper.Spoon mixture into carrot flowers and decorate with reserved herbs and peppercorns.Stand the flowers* in tall glasses decorated with sprigs of fresh herbs.
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2 carrot 1/2 cup (125 mL) plain yogurt or sour cream favourite fresh herbs, minced (reserve some sprigs for garnish) salt and pepper pink peppercorns
Cream-filled Carrot Flowers

Cream-filled Carrot Flowers

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  • Gluten-free
20
bouchées
0:10
Preparation
0:04
COOKING
0:14
TOTAL TIME

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Ingredients

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  • 2
    carrot
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    ORGANIC PEELED BABY CARROTS

    ORGANIC PEELED BABY CARROTS

    $2.49 ea.

    1 lb, PRODUCT OF U.S.A.


    CARROTS OR YELLOW ONIONS

    CARROTS OR YELLOW ONIONS

    2 for $3.00

    2 lb PRODUCT OF ONTARIO CANADA No. 1 GRADE


  • 1/2 cup
    (125 mL)
    plain yogurt or sour cream
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    SAVE $2.00
    IÖGO YOGOURT

    IÖGO YOGOURT

    $4.99 ea.

    12 - 16 X 95 - 100 g SELECTED VARIETIES


    SAVE $1.30
    GENERAL MILLS CEREAL OR LIBERTÉ GREEK YOGOURT

    GENERAL MILLS CEREAL OR LIBERTÉ GREEK YOGOURT

    $2.99 ea.

    SELECTED SIZES, SELECTED VARIETIES


    IÖGO YOGOURT

    IÖGO YOGOURT

    $4.99 ea.

    12 X 95 g, 16 X 95 g SELECTED VARIETIES


    YOSO COCONUT YOGOURT

    YOSO COCONUT YOGOURT

    $4.49 ea.

    440 g, SELECTED VARIETIES



  • favourite fresh herbs, minced (reserve some sprigs for garnish)
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    MRS DASH SEASONING

    MRS DASH SEASONING

    $3.99 ea.

    SELECTED SIZES SELECTED VARIETIES



  • salt and pepper

  • pink peppercorns
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Preparation

Peel carrots and cut into 1-in. (2.5-cm) long pieces, making sure that one side is flat for the base of the flower. With a paring knife, cut a petal, rotate the carrot and cut another petal, continue until four-petal flower is complete.

Bring a pot of salted water to a boil. Drop in carrot flowers and blanch approximately 4 min. Drain and rinse under cold running water.

Stick a wooden skewer stem into the base of each flower.

In a small bowl, mix yogurt or sour cream with herbs, salt and pepper.

Spoon mixture into carrot flowers and decorate with reserved herbs and peppercorns.

Stand the flowers* in tall glasses decorated with sprigs of fresh herbs.

Source : Ass. des Jardiniers-Maraîchers du Québec

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

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