Skip to content
METROMETRO

Earn AIR MILES(R)
Reward Miles(TM).
Join
the program.

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Important!

Are you sure you want to empty your cart?

Under Ontario law, you must be 19 years of age or over to purchase alcohol products. In submitting your order, you are representing yourself as being of legal drinking age in Ontario. In accordance with AGCO regulations, valid government photo ID will be requested upon pickup. If you are unable to verify your age by presenting valid identification at the time of pickup, all alcohol ordered will be removed from your order. Alcoholic products are available for pickup between 7am and 11pm.
Gingery Cream of Carrot and Orange Soup https://www.metro.ca/userfiles/image/recipes/creme-carotte-orange-gingembre-4918.jpg PT15M PT20M PT35M
In a saucepan, melt butter over medium heat. Add onion and cook until glassy. Add carrots, cover and cook 3 minutes. Stir in flour.Add chicken broth and 11/2 tsp. (7 mL) grated orange zest. Add ground ginger, cover and cook on low about 10 minutes or until carrots are tender.Put the soup in a blender and process until smooth. Add orange juice and season to taste.If the soup is too thick, add water to thin it to desired consistency. Adjust seasoning.Garnish with a dollop of crème fraîche and 1 or 2 coriander leaves.Serve with homemade crostini and Irresistibles Sun-dried Tomatoes and Basil butter.
4
3 13 5 1
2 Tbsp. (30 mL) half-salted butter 1 cup (250 mL) chopped onion 4 cups (1 L) sliced, peeled carrot 1 Tbsp. (15 mL) all-purpose flour 3 1/2 cups (875 mL) chicken broth 1 medium orange, zest and juice 1/2 tsp. (2 mL) ground ginger Salt and pepper 1 coriander leaf for garnish crème fraîche for garnish
Gingery Cream of Carrot and Orange Soup

Gingery Cream of Carrot and Orange Soup

Rate this recipe
13 Votes
4
servings
0:15
Preparation
0:20
COOKING
0:35
TOTAL TIME

Imprimer ma sélection

Ingredients

Imprimer ma sélection
  • 2 Tbsp.
    (30 mL)
    half-salted butter
    You might like:

    Flyer Deals  (2)
    ORGANIC MEADOW BUTTER

    ORGANIC MEADOW BUTTER

    $10.99 ea.

    454 g SELECTED VARIETIES


    GAY LEA GRASS-FED BUTTER

    GAY LEA GRASS-FED BUTTER

    $4.99 ea.

    250 g SELECTED VARIETIES


  • 1 cup
    (250 mL)
    chopped onion
    You might like:

    Flyer Deal  (1)
    SWEET ONIONS 3 lb

    SWEET ONIONS 3 lb

    $5.99 ea.

    PRODUCT OF U.S.A., No. 1 GRADE


  • 4 cups
    (1 L)
    sliced, peeled carrot
    You might like:

    Flyer Deals  (4)
    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    $1.99 ea.

    PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE


    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    $1.99 ea.

    PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE


    BABY CARROTS 907 g

    BABY CARROTS 907 g

    $3.99 ea.

    PRODUCT OF ONTARIO


    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    LARGE BROCCOLI OR BELLE GROVE WHOLE WHITE OR CREMINI MUSHROOMS 227 g OR SWEET NANTES CARROTS 454 g

    $1.99 ea.

    PRODUCT OF CANADA OR U.S.A. or PRODUCT OF ONTARIO or PRODUCT OF CANADA, CANADA No. 1 GRADE


  • 1 Tbsp.
    (15 mL)
    all-purpose flour
    You might like:

    Flyer Deal  (1)
    SELECTION FLOUR

    SELECTION FLOUR

    $4.49 ea.

    2.5 kg SELECTED VARIETIES


  • 3 1/2 cups
    (875 mL)
    chicken broth
  • 1
    medium orange, zest and juice
    You might like:

    Flyer Deals  (3)
    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA


    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA


    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    LARGE GALA, GRANNY SMITH OR GOLDEN DELICIOUS APPLES OR LARGE SEEDLESS NAVEL ORANGES

    $0.99 /lb

    PRODUCT OF U.S.A., EXTRA FANCY GRADE or PRODUCT OF SOUTH AFRICA


  • 1/2 tsp.
    (2 mL)
    ground ginger

  • Salt and pepper
  • 1
    coriander leaf for garnish

  • crème fraîche for garnish
Imprimer ma sélection

Preparation

In a saucepan, melt butter over medium heat. Add onion and cook until glassy. Add carrots, cover and cook 3 minutes. Stir in flour.

Add chicken broth and 11/2 tsp. (7 mL) grated orange zest. Add ground ginger, cover and cook on low about 10 minutes or until carrots are tender.

Put the soup in a blender and process until smooth. Add orange juice and season to taste.

If the soup is too thick, add water to thin it to desired consistency. Adjust seasoning.

Garnish with a dollop of crème fraîche and 1 or 2 coriander leaves.

Serve with homemade crostini and Irresistibles Sun-dried Tomatoes and Basil butter.

Source : Metro

Legal Notice

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.