Skip to content
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout
Metro Lakeshore & Geneva 101 Lakeshore Rd. St. Catharines ON

Is this your favourite store?

No, let's find my favourite store

Why? This will allow you to browse the flyer, deals and coupons offered in your area.

Close
Sign in Sign up
My List0items
You do not have any items in your cart.
Add items and they will appear here.
Estimated Total*
$0.00
You must have min. $50 to checkout

Important

For a better browsing experience, this site has been optimized for Chrome on your device.

Ok
Creamy Tilapia Soup https://www.metro.ca/userfiles/image/recipes/Soupe-cremeuse-tilapia-2095.jpg PT30M PT30M PT1H00M
In a small bowl, soak saffron in 2 Tbsp. (30 mL) of boiling water. In a pan, heat oil and cook onion over medium-high heat until glassy. Add garlic and cook 1 minute. Stir in potato. Pour fish stock into pan, bring to a boil then add saffron and soaking liquid. Simmer for 10 minutes. Add cubed tilapia and cook about 5 minutes or until fish is tender and opaque. Add cream, salt and pepper. Heat gently before serving.
4
1/2 tsp. (3 mL) saffron 2 tsp. (10 mL) olive oil 1 onion, minced 1 garlic clove 1 large, diced potato 5 cup (1 1/4 L) fish stock 1 lb (454 g) boneless tilapia fillets, cubed 1 cup (250 mL) table cream
Creamy Tilapia Soup

Creamy Tilapia Soup

Rate this recipe
1 Vote
  • Gluten-free
4
servings
0:30
Preparation
0:30
COOKING
1:00
TOTAL TIME

Imprimer ma sélection
Imprimer ma sélection

Ingredients

  • 1/2 tsp.
    (3 mL)
    saffron
    You might like:

    Flyer Deals  (2)
    SELECTION ECONO SPICE BAG

    SELECTION ECONO SPICE BAG

    $0.99 ea.

    SELECTED SIZES SELECTED VARIETIES

    CLUB HOUSE ORGANIC SPICES

    CLUB HOUSE ORGANIC SPICES

    $2.99 ea.

    SELECTED SIZES SELECTED VARIETIES

  • 2 tsp.
    (10 mL)
    olive oil
    You might like:

    Flyer Deal  (1)
    SAVE $6.00
    COLAVITA EXTRA VIRGIN OLIVE OIL

    COLAVITA EXTRA VIRGIN OLIVE OIL

    $7.99 ea.

    1 L SELECTED VARIETIES

  • 1
    onion, minced
  • 1
    garlic clove
  • 1
    large, diced potato
    You might like:

    Flyer Deal  (1)
    THE LITTLE POTATO COMPANY FRESH CREAMER POTATOES

    THE LITTLE POTATO COMPANY FRESH CREAMER POTATOES

    $2.99 ea.

    680 g PRODUCT OF CANADA, CANADA No. 1 GRADE SELECTED VARIETIES

  • 5 cup
    (1 1/4 L)
    fish stock
    You might like:

    Flyer Deals  (3)
    FRESH MEDITERRANEAN SEA BASS

    FRESH MEDITERRANEAN SEA BASS

    $8.99 /lb

    WHOLE OR STUFFED 1.99/100 g

    CHELSEA BONED SALTED COD

    CHELSEA BONED SALTED COD

    $9.99 /lb

    (BULK) 2.21/100 g

    FRESH ONTARIO RAINBOW TROUT FILLETS OR ROASTS

    FRESH ONTARIO RAINBOW TROUT FILLETS OR ROASTS

    $8.99 /lb

    1.99/100 g

  • 1 lb
    (454 g)
    boneless tilapia fillets, cubed
  • 1 cup
    (250 mL)
    table cream
Imprimer ma sélection

Preparation

In a small bowl, soak saffron in 2 Tbsp. (30 mL) of boiling water.

In a pan, heat oil and cook onion over medium-high heat until glassy. Add garlic and cook 1 minute. Stir in potato.

Pour fish stock into pan, bring to a boil then add saffron and soaking liquid. Simmer for 10 minutes.

Add cubed tilapia and cook about 5 minutes or until fish is tender and opaque.

Add cream, salt and pepper. Heat gently before serving.

Source : Metro

Legal Notice

Gluten-free recipes

Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.

Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.

Error

Sorry, an error has occurred. Please refresh the page.

Error

Sorry, an error has occurred. Please refresh the page.

  • By clicking the add button, the coupon will be automaticaly linked to your metro&moi card.
  • It will also be added to your shopping list and shopping cart.
  • Present your card at checkout and the coupons will be automatically applied on eligible products.
  • Spot the card icon to see your selected coupons.
I understand