3 lb PRODUCT OF ONTARIO CANADA NO. 1 GRADE
454 g PRODUCT OF ONTARIO
Defrost haddock fillets
In a large frying pan, brown onion, green pepper and mushrooms 3 to 4 minutes.
Add tomatoes, bay leaf, Tabasco. Season. Bring to a boil and simmer 10 minutes.
Add fish, cover and cook over low heat 8 minutes.
Cook covered 10 to 12 minutes per inch (2.5 cm) of thickness.
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